ORGAIN ORGANIC COLD BREW COFFEE+ PROTEIN, ICED MOCHA scores 40/100 (Poor) on FoodScore, primarily due to its classification as an ultra-processed beverage.
This ORGAIN product receives a FoodScore of 40/100, indicating a Poor nutritional rating.
It provides 2.94g of protein per 100g, contributing to satiety.
Classified as NOVA class 4, it is an ultra-processed food.
With 0g of added sugar, it avoids a common concern in flavored beverages.
This beverage can be a convenient option for a protein and caffeine boost.
Scores +8 points above the beverage category average (32/100 across 3796 foods).
Fiber
0.3g
1% of Daily Value
Protein
2.94g
6% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
85mg
4% of Daily Value
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What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Ultra-processed (NOVA 4)-10
Why it scores 40
ORGAIN ORGANIC COLD BREW COFFEE+ PROTEIN, ICED MOCHA receives a FoodScore of 40 out of 100, placing it in the Poor category. This score is significantly influenced by its classification as a NOVA class 4 ultra-processed food, incurring a 10-point penalty. While the product contains 2.94g of protein per 100g and 0g of added sugar, which are positive attributes, its overall formulation includes several ingredients that contribute to its ultra-processed status. Ingredients such as organic erythritol, gellan gum, and organic locust bean gum are indicative of a highly engineered product. Compared to a reference baseline of plain water or an unsweetened beverage, this ORGAIN product offers more macronutrients like protein and fat, but also introduces a complex blend of ingredients beyond what is found in minimally processed options. The presence of organic grass fed milk protein concentrate and organic cream contributes to its calorie and fat content, with 1.47g total fat per 100g.
Health benefits
What the nutrients in orgain organic cold brew coffee+ protein, iced mocha actually do for you, grounded in established dietary science.
Protein Contribution for Satiety
This ORGAIN beverage provides 2.94g of protein per 100g, which can contribute to feelings of fullness and satiety. Protein is an essential macronutrient involved in muscle repair and growth. Including a source of protein in a beverage can help manage hunger between meals, potentially reducing overall calorie intake throughout the day. The protein source, organic grass fed milk protein concentrate, offers a complete amino acid profile.
Zero Added Sugar Content
One notable benefit of this product is its absence of added sugars. Many flavored coffee beverages on the market contain significant amounts of added sugar, which can contribute to excess calorie intake and potential negative health outcomes. By using sweeteners like organic erythritol and organic stevia, ORGAIN offers a sweet taste without the caloric burden of added sugars, making it a suitable option for those monitoring their sugar intake.
Convenient Source of Caffeine and Nutrients
For individuals seeking a quick boost, this product offers caffeine from organic cold brew coffee concentrate along with some protein and fat. This combination can provide sustained energy compared to coffee alone, which might lead to a quicker energy crash. The convenience of a ready-to-drink format makes it an easy option for busy mornings or as a mid-day pick-me-up, providing a small amount of calcium and Vitamin A.
ORGAIN ORGANIC COLD BREW COFFEE+ PROTEIN, ICED MOCHA scores 40/100 (Poor) on FoodScore, primarily due to its classification as an ultra-processed beverage.
How to eat it
ORGAIN ORGANIC COLD BREW COFFEE+ PROTEIN, ICED MOCHA is typically consumed as a ready-to-drink beverage, often as a breakfast accompaniment, a snack, or a pre/post-workout drink. The serving size is 11.5 fluid ounces.
Consider this as a convenient protein and caffeine source rather than a primary meal replacement.
Pair with a piece of fruit or a handful of nuts to add fiber and whole food nutrients to your snack.
If you are sensitive to caffeine, be mindful of the timing of consumption, especially in the late afternoon or evening.
Store in the refrigerator and shake well before serving to ensure optimal consistency and flavor.
Things to keep in mind
This product contains organic grass fed milk protein concentrate and organic cream, making it unsuitable for individuals with dairy allergies or lactose intolerance. While it uses organic erythritol and organic stevia as sweeteners, some individuals may experience gastrointestinal discomfort, such as bloating or gas, from sugar alcohols like erythritol, especially in larger quantities. The presence of caffeine from organic cold brew coffee concentrate means it should be consumed in moderation by children and individuals sensitive to caffeine. The ingredient list also includes gellan gum and organic locust bean gum, which are common thickeners and stabilizers in ultra-processed foods.
Is ORGAIN ORGANIC COLD BREW COFFEE+ PROTEIN, ICED MOCHA healthy?
This ORGAIN product scores 40/100 (Poor) on FoodScore. While it offers protein and no added sugar, its classification as an ultra-processed food (NOVA 4) and the presence of various additives contribute to its lower score. It can fit into a balanced diet when consumed in moderation and alongside a variety of whole, unprocessed foods.
How does ORGAIN ORGANIC COLD BREW COFFEE+ PROTEIN, ICED MOCHA compare to other protein drinks?
Compared to a standard protein shake like a Premier Protein shake, ORGAIN offers a similar protein content per serving but distinguishes itself with organic ingredients and a cold brew coffee base. Both are typically ultra-processed, but ORGAIN's use of organic erythritol and stevia instead of artificial sweeteners might be preferred by some consumers. Always check the ingredient list and nutrition facts for specific comparisons.
What is organic erythritol, and is it safe?
Organic erythritol is a sugar alcohol used as a calorie-free sweetener. It is generally recognized as safe (GRAS) by the FDA. Unlike some other sugar alcohols, erythritol is mostly absorbed in the small intestine and excreted in urine, which typically causes less digestive upset. However, some individuals may still experience mild gastrointestinal symptoms, especially with high intake.
Can I drink this ORGAIN product daily?
While this ORGAIN beverage can be consumed daily, it is important to consider your overall dietary pattern. As an ultra-processed product, relying on it too heavily might displace more nutrient-dense, whole foods. Moderation is key; consider it as an occasional supplement or treat rather than a primary source of nutrition, especially given its NOVA class 4 status.
Does this product contain real coffee?
Yes, this product contains organic cold brew coffee concentrate, providing natural caffeine. This means it offers the flavor and stimulating effects of coffee. The amount of caffeine is not specified on the nutrition label, but it is a significant component of the beverage's profile.