PEARL MILLING BUTTER RICH FLAVOR SYRUP, BUTTER RICH
PEARL MILLING BUTTER RICH FLAVOR SYRUP, BUTTER RICH receives a FoodScore of 0/100 (Avoid) primarily due to its **high added sugar content** and **ultra-processed nature**.
This product has a FoodScore of 0/100, indicating it offers minimal nutritional value.
It contains 46.7g of added sugar per 100g, contributing significantly to its low score.
Classified as NOVA 4, this syrup is an ultra-processed food.
Compared to generic dairy, this syrup lacks essential nutrients like protein, fiber, and micronutrients.
Use sparingly as an occasional topping due to its high sugar load.
Scores -33 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
46.7g
93% of Daily Value
Sodium
217mg
9% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (46.7g)-25
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 0
PEARL MILLING BUTTER RICH FLAVOR SYRUP, BUTTER RICH scores 0/100, reflecting its nutritional profile. The primary factor driving this low score is the substantial amount of added sugar, at 46.7g per 100g, which incurs a significant penalty. This is evident from the ingredient list, where corn syrup and high fructose corn syrup are the first two ingredients. The product is also classified as NOVA 4, meaning it is ultra-processed, which further contributes to its low score. It provides 333 calories per 100g with no protein, fiber, or fat, making it a source of empty calories. Essential micronutrients such as potassium, calcium, iron, magnesium, zinc, and various vitamins are all present at 0% DV. Compared to a generic dairy equivalent, which would typically offer protein, calcium, and other beneficial nutrients, this syrup provides none of these, making it a less favorable choice for daily consumption. The PEARL MILLING COMPANY product's formulation prioritizes flavor and shelf stability over nutritional density.
Health benefits
What the nutrients in pearl milling butter rich flavor syrup, butter rich actually do for you, grounded in established dietary science.
Provides a Source of Energy
This syrup offers a quick source of energy, primarily from its carbohydrate content. With 333 calories per 100g, it can provide a rapid caloric boost. This can be useful in specific situations, such as for athletes needing immediate fuel during prolonged activity or for individuals requiring a quick energy intake. However, it is important to note that this energy comes from added sugars rather than nutrient-dense sources.
Enhances Flavor in Meals
The butter rich flavor of this syrup can significantly enhance the palatability of certain foods. It is designed to add a sweet and savory note to dishes like pancakes, waffles, or oatmeal. For individuals who find plain foods unappealing, a small amount of this syrup can make meals more enjoyable, potentially encouraging consumption of other, more nutritious components. Its role is primarily as a flavoring agent.
Convenient and Shelf-Stable
PEARL MILLING BUTTER RICH FLAVOR SYRUP, BUTTER RICH is a convenient product with a long shelf life, thanks to preservatives like sodium benzoate and sorbic acid. This makes it easy to store in the pantry and readily available for use whenever needed. Its stability means it does not require refrigeration until opened, offering flexibility in storage and use, which can be a practical benefit for busy households.
PEARL MILLING BUTTER RICH FLAVOR SYRUP, BUTTER RICH receives a FoodScore of 0/100 (Avoid) primarily due to its high added sugar content and ultra-processed nature.
How to eat it
This syrup is typically used as a topping for breakfast foods like pancakes, waffles, and French toast. It's also sometimes incorporated into desserts or beverages for added sweetness and flavor. A common portion is 2 tablespoons, but due to its high sugar content, moderation is key.
Use this syrup sparingly as a flavor enhancer rather than a primary component of your meal.
Pair it with protein-rich foods like eggs or Greek yogurt to help balance blood sugar response.
Consider diluting it with water or mixing it with fruit purees to reduce the overall sugar intake per serving.
Measure your portion size carefully; a small amount often suffices for flavor.
Things to keep in mind
Consumers should be aware of the high concentration of added sugars in this product, primarily from corn syrup and high fructose corn syrup. Regular consumption of foods high in added sugars can contribute to an increased risk of various health concerns, including weight gain and dental issues. The presence of natural and artificial flavor and caramel color also indicates a highly processed food. Individuals managing blood sugar levels, such as those with diabetes, should exercise particular caution due to the rapid impact of simple sugars on glucose. The preservatives sodium benzoate and sorbic acid are generally recognized as safe, but some individuals may prefer to limit their intake of such additives.
Is PEARL MILLING COMPANY BUTTER RICH FLAVOR SYRUP healthy?
No, PEARL MILLING BUTTER RICH FLAVOR SYRUP, BUTTER RICH is not considered healthy. It has a FoodScore of 0/100, primarily due to its high added sugar content (46.7g per 100g) and lack of essential nutrients like protein, fiber, vitamins, and minerals. It is classified as an ultra-processed food.
How does PEARL MILLING COMPANY syrup compare to pure maple syrup?
Compared to pure maple syrup, PEARL MILLING COMPANY syrup is significantly different. Pure maple syrup, while still high in sugar, contains some trace minerals and is less processed. This product, however, is made primarily from corn syrup and high fructose corn syrup, with added flavors and colors, making it a more highly processed option with no nutritional benefits beyond calories.
What is high fructose corn syrup, and why is it in this product?
High fructose corn syrup is a sweetener derived from corn starch. It is used in this product, along with corn syrup, as a cost-effective sweetener and to achieve a desired texture and shelf life. Its presence contributes significantly to the product's high added sugar content.
What is a reasonable portion size for this syrup?
The declared serving size is 2 tablespoons. However, given the high added sugar content, a more reasonable portion for regular consumption might be smaller, perhaps 1 tablespoon or less, especially if you are mindful of your daily sugar intake. Moderation is key to fitting this product into a balanced diet.
Can I use this syrup in baking?
Yes, you can use PEARL MILLING BUTTER RICH FLAVOR SYRUP, BUTTER RICH in baking, similar to how you would use other liquid sweeteners or flavored syrups. It will contribute sweetness and its distinct butter-rich flavor. Be mindful that it will also add a significant amount of added sugar to your baked goods.