PEET'S COFFEE BARIDI COFFEE COLD BREW, BARIDI BLACK
PEET'S COFFEE BARIDI COFFEE COLD BREW, BARIDI BLACK scores 58/100, reflecting its status as a minimally processed beverage with no added sugar or fat.
This PEET'S COFFEE product received a FoodScore of 58/100 (Decent).
It contains 0g of added sugar and 0g of total fat per 100g.
As a NOVA class 2 food, it is considered minimally processed.
Compared to plain water, it offers a similar lack of macronutrients but provides caffeine.
A serving size is 1 bottle, which contains only 2 calories.
Scores +26 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
2mg
0% of Daily Value
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What it brings to the table
Minimally processed (NOVA 2)+8
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What holds it back
Nothing significantly penalised here. Well done.
Why it scores 58
PEET'S COFFEE BARIDI COFFEE COLD BREW, BARIDI BLACK achieved a FoodScore of 58 out of 100. This score is primarily driven by its simple ingredient profile and lack of undesirable components. The product contains only cold brewed coffee, made from water and coffee, with no added sugars, fats, or sodium. This aligns well with dietary guidelines that encourage minimizing intake of added sugars and unhealthy fats. The product receives a bonus for being minimally processed, classified as NOVA 2, indicating that it is a processed culinary ingredient rather than an ultra-processed food. There are no penalties applied to this SKU, as it contains 0g of added sugar, 0g of saturated fat, and only 2mg of sodium per 100g. Compared to a reference baseline of plain water or an unsweetened beverage, this PEET'S COFFEE cold brew offers a similar nutritional profile in terms of macronutrients, with the primary difference being the presence of caffeine.
Health benefits
What the nutrients in peet's coffee baridi coffee cold brew, baridi black actually do for you, grounded in established dietary science.
Provides Caffeine for Alertness
This cold brew delivers caffeine, a naturally occurring stimulant found in coffee beans. Caffeine can help improve alertness, focus, and reduce perceived fatigue. For individuals seeking a boost in cognitive function or energy, this product offers a straightforward way to consume caffeine without added sugars or artificial ingredients. The amount of caffeine is not declared, but it is a primary functional component of PEET'S COFFEE BARIDI COFFEE COLD BREW.
Zero Added Sugar Content
One significant benefit of this product is its complete absence of added sugars. Many ready-to-drink coffee beverages contain substantial amounts of added sugars, which can contribute to excess calorie intake and other health concerns. Choosing an unsweetened option like this cold brew helps consumers manage their sugar intake, aligning with recommendations to limit added sugars in the diet. This makes it a suitable choice for those monitoring blood sugar levels or aiming for a lower-sugar lifestyle.
Minimally Processed Beverage Option
Classified as a NOVA class 2 food, this cold brew is considered a minimally processed culinary ingredient. Its ingredient list is short and consists only of cold brewed coffee (water, coffee). This indicates that the product has undergone minimal processing, preserving the inherent qualities of the coffee beans. Opting for less processed foods and beverages can contribute to a diet that is generally higher in whole foods and lower in additives, supporting overall dietary quality.
PEET'S COFFEE BARIDI COFFEE COLD BREW, BARIDI BLACK scores 58/100, reflecting its status as a minimally processed beverage with no added sugar or fat.
How to eat it
PEET'S COFFEE BARIDI COFFEE COLD BREW, BARIDI BLACK is typically consumed as a refreshing, ready-to-drink beverage. It's often enjoyed in the morning or as an afternoon pick-me-up, served chilled directly from the bottle. The serving size is one bottle.
To enhance the nutritional profile, consider adding a splash of unsweetened milk or plant-based milk for a source of calcium and protein.
If you prefer a sweeter taste, use natural, calorie-free sweeteners like stevia or monk fruit, or a very small amount of fruit puree, rather than sugar.
Pair this cold brew with a balanced breakfast or snack that includes fiber and protein, such as whole-grain toast with avocado or a handful of nuts.
For a less intense coffee flavor, you can dilute it with water or ice, which also helps with hydration throughout the day.
Things to keep in mind
This product is generally safe for consumption for most adults. The primary consideration is its caffeine content, which is inherent to coffee. Individuals sensitive to caffeine, pregnant or breastfeeding women, and children should moderate their intake. While the ingredient list is simple (COLD BREWED COFFEE (WATER, COFFEE)), those with specific sensitivities to coffee or caffeine should exercise caution. There are no declared allergens or artificial additives in this specific SKU. The product is free from added sugars, artificial sweeteners, and common emulsifiers, making it a relatively clean option in the ready-to-drink coffee category.
Is PEET'S COFFEE BARIDI COFFEE COLD BREW, BARIDI BLACK healthy?
This PEET'S COFFEE cold brew is a relatively healthy beverage choice due to its lack of added sugars, fats, and sodium. It provides caffeine without unwanted additives. However, 'healthy' is subjective and depends on individual dietary needs and overall consumption patterns. It can be part of a balanced diet when consumed in moderation.
How does PEET'S COFFEE BARIDI COFFEE COLD BREW compare to other cold brew brands?
Compared to many other ready-to-drink cold brews, such as some Starbucks or Dunkin' varieties that often contain significant amounts of added sugar and cream, PEET'S COFFEE BARIDI COFFEE COLD BREW, BARIDI BLACK stands out for its simplicity. It's an unsweetened, black coffee option, making it nutritionally superior to sweetened or flavored cold brews in terms of added sugar content. Always check the ingredient list and nutrition facts panel for specific comparisons.
What does 'cold brewed coffee' mean in the ingredient list?
'Cold brewed coffee' refers to a method of brewing coffee where coffee grounds are steeped in cold water for an extended period, typically 12-24 hours. This process results in a less acidic and smoother coffee concentrate compared to hot brewing. The ingredient list specifies it's made from just water and coffee, indicating no other components are added to the brew itself.
How much caffeine is in one bottle of this cold brew?
The exact caffeine content is not provided on the nutrition label for this specific SKU. However, cold brew coffee generally has a higher caffeine concentration per fluid ounce than traditionally brewed hot coffee due to the brewing process. Consumers sensitive to caffeine should be mindful that a full bottle may contain a significant amount of caffeine.
Can I drink this PEET'S COFFEE cold brew every day?
Consuming this cold brew daily is generally acceptable for most adults, provided you are not sensitive to caffeine and it fits within your overall dietary goals. Since it contains no added sugars or unhealthy fats, it's a better daily choice than many other sweetened coffee beverages. However, moderation is key, especially concerning caffeine intake.