PRIMAL KITCHEN SNICKERDOODLE COLLAGEN PEPTIDE DRINK MIX scores 41/100 (Poor) on FoodScore, primarily due to its high saturated fat content and classification as a processed food.
This product received a FoodScore of 41/100, indicating a poor nutritional rating.
A serving provides 62.5g of protein per 100g, a notable strength for muscle support.
The product contains 15.63g of saturated fat per 100g, contributing significantly to its low score.
As a NOVA class 3 processed beverage, it offers less nutritional value than plain water or unsweetened drinks.
Consider this drink mix as an occasional protein supplement rather than a daily staple.
Scores +9 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
62.5g
125% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
375mg
16% of Daily Value
+
What it brings to the table
Protein (62.5g)+10
Micronutrients (Iron)+2
−
What holds it back
Saturated fat (15.6g)-15
Sodium (375mg)-1
Processed (NOVA 3)-5
Why it scores 41
PRIMAL KITCHEN SNICKERDOODLE COLLAGEN PEPTIDE DRINK MIX receives a FoodScore of 41 out of 100, placing it in the 'Poor' category. This score is influenced by several factors. On the positive side, the product earns a significant bonus for its high protein content, providing 62.5g per 100g, primarily from bovine collagen peptides. This can contribute to satiety and muscle maintenance. Additionally, it receives a small bonus for its iron content (3.12mg per 100g). However, several penalties outweigh these benefits. A major detractor is the saturated fat content, at 15.63g per 100g, which incurs a substantial penalty. The presence of coconut milk powder contributes to this saturated fat. Furthermore, the product is classified as NOVA class 3, indicating it is a processed food, which results in a penalty. While the product contains 0g of added sugar, aligning with a common marketing claim, its overall nutritional profile, particularly the fat content, prevents it from being a highly rated option compared to a baseline of plain water or an unsweetened beverage.
Health benefits
What the nutrients in primal kitchen snickerdoodle collagen peptide drink mix, snickerdoodle actually do for you, grounded in established dietary science.
Supports Protein Intake
This PRIMAL KITCHEN drink mix is a concentrated source of protein, providing 62.5g per 100g. Protein is essential for building and repairing tissues, producing enzymes and hormones, and supporting immune function. Including adequate protein in your diet can help with satiety, making you feel fuller for longer, and is crucial for individuals looking to maintain or increase muscle mass, especially after physical activity. The primary protein source is bovine collagen peptides.
Source of Iron
The product contributes to your daily iron intake, offering 3.12mg per 100g, which is 17% of the Daily Value. Iron is a vital mineral necessary for oxygen transport in the blood and for energy metabolism. Adequate iron levels are important for preventing fatigue and supporting overall vitality. While not a primary source, this drink mix can supplement iron intake, particularly for those who may need to increase their consumption.
Added Sugar-Free Option
This drink mix contains 0g of added sugar, which can be beneficial for individuals monitoring their sugar intake. High consumption of added sugars is associated with various health concerns. By choosing products without added sugars, you can better manage your overall sugar consumption. The sweetness in this product comes from monk fruit extract, a non-nutritive sweetener.
PRIMAL KITCHEN SNICKERDOODLE COLLAGEN PEPTIDE DRINK MIX scores 41/100 (Poor) on FoodScore, primarily due to its high saturated fat content and classification as a processed food.
How to eat it
PRIMAL KITCHEN SNICKERDOODLE COLLAGEN PEPTIDE DRINK MIX is typically consumed as a beverage, often mixed with water or milk, to supplement protein intake. It's commonly used post-workout or as a snack to boost protein. A standard serving is one scoop.
Mix one scoop with water or unsweetened almond milk for a lower-calorie option compared to dairy milk.
Combine with a small amount of fruit or a handful of nuts to create a more balanced snack that includes fiber and healthy fats.
Use as an ingredient in smoothies, blending with spinach or other greens to increase nutrient density without significantly altering flavor.
Consider using half a scoop if you are looking to moderate protein intake or reduce the saturated fat contribution from the coconut milk powder.
Store the container in a cool, dry place to maintain the quality and freshness of the ingredients.
Things to keep in mind
Individuals with allergies to coconut should be aware that this product contains coconut milk powder. While generally recognized as safe, some individuals may experience digestive discomfort from ingredients like konjac root gum, which is used as a thickener. The product's relatively high saturated fat content, primarily from coconut milk powder, should be considered, especially for those monitoring their intake of saturated fats. As a processed beverage, it should not replace whole food sources of protein and nutrients. There are no artificial sweeteners or colors, and the sodium content is moderate at 375mg per 100g, which is not a significant concern for most healthy adults in a single serving.
Is PRIMAL KITCHEN SNICKERDOODLE COLLAGEN PEPTIDE DRINK MIX healthy?
This PRIMAL KITCHEN drink mix scores 41/100 (Poor) on FoodScore. While it is a good source of protein (62.5g per 100g) and contains no added sugar, its high saturated fat content (15.63g per 100g) and classification as a processed food contribute to its lower score. It can be a useful protein supplement but should be consumed in moderation as part of a balanced diet.
How does PRIMAL KITCHEN collagen mix compare to other protein supplements?
Compared to a generic whey protein powder, PRIMAL KITCHEN's collagen mix offers a different protein source, bovine collagen peptides, which may appeal to those avoiding dairy. However, it contains more saturated fat due to the coconut milk powder. Many whey protein powders, like those from Optimum Nutrition, often have lower fat content but may contain dairy and sometimes added sugars or artificial sweeteners, which this product avoids.
What is monk fruit extract, and is it safe?
Monk fruit extract is a natural, non-nutritive sweetener derived from monk fruit. It provides sweetness without calories or affecting blood sugar levels. It is generally recognized as safe by regulatory bodies for use in food and beverages, making it a suitable option for those looking to reduce sugar intake.
How much of this drink mix should I consume daily?
A typical serving size is one scoop. Given its high protein concentration and saturated fat content, it's generally recommended to consume this product as a supplement to your diet rather than a primary protein source. Consult with a dietitian for personalized recommendations based on your individual dietary needs and activity level.
Can I use this drink mix in baking or cooking?
Yes, you can incorporate PRIMAL KITCHEN SNICKERDOODLE COLLAGEN PEPTIDE DRINK MIX into baking or cooking, especially in recipes where you want to add a protein boost and a snickerdoodle flavor. However, be mindful that heating collagen can sometimes alter its texture or solubility. It works well in recipes like protein bars, muffins, or even oatmeal.
Does this product contain any common allergens?
Yes, this product contains coconut milk powder, which is derived from tree nuts (coconut). Individuals with coconut allergies should avoid this product. Always check the ingredient list for specific allergens if you have sensitivities or allergies to other ingredients.