REESE'S MILK CHOCOLATE COVERED MINI REESTER BUNNIES
REESE'S MILK CHOCOLATE COVERED MINI REESTER BUNNIES receive a FoodScore of 2/100 (Avoid), primarily due to their **high added sugar content** and status as an ultra-processed food.
FoodScore: 2/100 (Avoid) due to high added sugar and saturated fat.
Contains 36.75g of added sugar per 100g, contributing significantly to its low score.
Categorized as NOVA class 4, indicating it is an ultra-processed food.
Provides 7.5g of protein and 2.5g of fiber per 100g.
Best consumed in small portions as an occasional treat rather than a regular snack.
Scores -31 points above the dairy category average (33/100 across 5088 foods).
Fiber
2.5g
9% of Daily Value
Protein
7.5g
15% of Daily Value
Added sugar
36.75g
74% of Daily Value
Sodium
188mg
8% of Daily Value
+
What it brings to the table
Fiber (2.5g)+2
Protein (7.5g)+3
−
What holds it back
Added sugar (36.8g)-25
Saturated fat (15g)-15
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 2
REESE'S MILK CHOCOLATE COVERED MINI REESTER BUNNIES received a FoodScore of 2/100, placing them in the 'Avoid' category. This score is largely driven by the product's high concentration of added sugar, which stands at 36.75g per 100g, incurring a significant penalty of -25 points. The product also contains 15g of saturated fat per 100g, leading to a -15 point penalty. As a NOVA class 4 food, it is considered ultra-processed, resulting in an additional -10 point deduction. The presence of concentrated ultra-processed fat further reduced the score by -3 points. While the product does offer 7.5g of protein and 2.5g of fiber per 100g, earning +3 and +2 points respectively, these bonuses are insufficient to offset the substantial penalties. Ingredients like sugar, dextrose, and partially hydrogenated vegetable oil contribute to the product's nutritional profile, which is notably less favorable than a generic dairy equivalent due to its high sugar and fat content.
Health benefits
What the nutrients in reese's milk chocolate covered mini reester bunnies actually do for you, grounded in established dietary science.
Provides a Source of Protein
REESE'S MILK CHOCOLATE COVERED MINI REESTER BUNNIES contain 7.5g of protein per 100g. Protein is an essential macronutrient involved in muscle repair and growth, as well as the production of enzymes and hormones. While not a primary protein source, this amount can contribute to daily protein intake, especially when consumed as part of a varied diet. For individuals seeking to meet their protein needs, this product offers a small contribution.
Contains Some Dietary Fiber
This product provides 2.5g of fiber per 100g. Dietary fiber is important for digestive health and can help regulate blood sugar levels. Although this amount is not substantial, it is a positive attribute for a confectionary item. Including fiber in the diet can contribute to feelings of fullness and support regular bowel movements.
Offers a Moment of Indulgence
For many, REESE'S products, including these Mini Reester Bunnies, serve as an occasional treat providing sensory pleasure and satisfaction. While not a health food, allowing for moderate indulgence in desired foods can be a part of a balanced approach to eating, preventing feelings of deprivation. Enjoying such items mindfully can contribute to overall well-being without derailing dietary goals.
REESE'S MILK CHOCOLATE COVERED MINI REESTER BUNNIES receive a FoodScore of 2/100 (Avoid), primarily due to their high added sugar content and status as an ultra-processed food.
How to eat it
REESE'S MILK CHOCOLATE COVERED MINI REESTER BUNNIES are typically consumed as a dessert or snack, often during holidays or as an occasional treat. A common portion size is 4 pieces, but it's easy to overconsume due to their small size and palatability. They are not intended as a primary source of nutrition.
To manage added sugar intake, consider pairing a single bunny with a piece of fruit like an apple or a handful of nuts to add fiber and healthy fats.
Practice mindful eating by savoring each piece slowly, rather than consuming multiple pieces quickly, to enhance satisfaction and prevent overconsumption.
Portion out a specific number of bunnies into a small dish to avoid eating directly from the bag, which can lead to unintended overeating.
Consider these bunnies as an occasional treat rather than a daily snack to align with dietary guidelines for added sugars and saturated fats.
Things to keep in mind
Consumers should be aware that REESE'S MILK CHOCOLATE COVERED MINI REESTER BUNNIES contain several ingredients that may be a concern for some individuals. The product lists milk, peanuts, and soy as allergens. Individuals with allergies to these ingredients should avoid consumption. The presence of partially hydrogenated vegetable oil indicates a source of trans fats, although the label states 0g trans fat per 100g, trace amounts may still be present. The preservative TBHQ is also listed. Due to the high added sugar content, individuals managing blood sugar levels, such as those with diabetes, should consume this product with caution and in very limited quantities. Children should also consume this product in moderation due to its high sugar and fat content.
Is REESE'S MILK CHOCOLATE COVERED MINI REESTER BUNNIES healthy?
No, REESE'S MILK CHOCOLATE COVERED MINI REESTER BUNNIES are not considered healthy. They received a FoodScore of 2/100, indicating they are an 'Avoid' food. This is primarily due to their high added sugar content (36.75g per 100g) and significant amount of saturated fat (15g per 100g). They are also classified as an ultra-processed food.
How does REESE'S MILK CHOCOLATE COVERED MINI REESTER BUNNIES compare to a generic milk chocolate bar?
Compared to a generic milk chocolate bar, REESE'S MILK CHOCOLATE COVERED MINI REESTER BUNNIES have a similar nutritional profile in terms of high sugar and fat. However, the addition of peanuts in REESE'S provides a slightly higher protein (7.5g vs typically 5-6g) and fiber content (2.5g vs typically 1-2g). Both are considered ultra-processed treats and should be consumed in moderation, similar to a Hershey's Milk Chocolate Bar.
What is PGPR, and why is it in this product?
PGPR, or Polyglycerol Polyricinoleate, is an emulsifier used in chocolate to reduce its viscosity. This allows for easier processing and helps create a smoother texture with less cocoa butter. It is generally recognized as safe by regulatory bodies for use in food products.
What is a reasonable portion size for these bunnies?
A reasonable portion size, especially given the high sugar and fat content, would be 1-2 pieces occasionally. The manufacturer's serving size is 4 pieces, which contributes significantly to daily limits for added sugar and saturated fat. Limiting intake helps manage overall caloric and sugar consumption.
Can I eat these bunnies if I have a peanut allergy?
No, you should not eat REESE'S MILK CHOCOLATE COVERED MINI REESTER BUNNIES if you have a peanut allergy. Peanuts are a primary ingredient listed on the label. Consuming this product could trigger a severe allergic reaction.