T.G.I. FRIDAY'S ROASTED TOMATO BISQUE, BACON, PARMESAN scores 42 out of 100, placing it in the 'Poor' category. This score is largely influenced by its classification as a NOVA 4 ultra-processed food, which incurs a significant penalty. While the product contains 0g of added sugar, its sodium content is relatively high at 346.94mg per 100g, contributing to a less favorable score. The fat profile includes 2.04g of saturated fat per 100g. On the positive side, it receives a bonus for its micronutrient content, specifically providing 79% DV of Vitamin A per 100g. Ingredients like canola oil and modified food starch are common in processed soups and contribute to its NOVA 4 classification. Compared to a home-cooked version using whole ingredients, this T.G.I. FRIDAY'S product has a higher sodium level and contains more processed components, which generally reduces its overall nutritional density and score.
What the nutrients in t.g.i. friday's roasted tomato bisque, bacon, parmesan actually do for you, grounded in established dietary science.
This soup provides a notable amount of Vitamin A, with 79% DV per 100g. Vitamin A is an essential fat-soluble vitamin that supports several bodily functions, including maintaining healthy vision, immune function, and cell growth. The presence of tomato puree and fire roasted tomatoes likely contributes to this vitamin content. Incorporating foods rich in Vitamin A can help meet daily requirements for this nutrient, especially when other dietary sources might be limited.
For individuals seeking a quick and easy meal solution, this T.G.I. FRIDAY'S soup offers convenience and minimal preparation. It can be a practical option for busy schedules or situations where cooking from scratch is not feasible. While not a substitute for a balanced, home-cooked meal, it can serve as a readily available food item that requires only heating, fitting into a routine where time is a constraint.
With 106.12 calories per 100g, this soup can contribute to your daily energy intake. The calories come from a combination of carbohydrates, fats, and protein, providing the body with fuel. While not a high-protein food at 2.04g per 100g, the caloric density can help in feeling satiated temporarily. It can be a component of a meal that provides energy for daily activities, especially when combined with other foods.
This T.G.I. FRIDAY'S soup is typically consumed as a quick lunch or dinner component. A common portion is one cup, which can be heated on the stovetop or in a microwave. It's often eaten on its own or paired with bread.
This product contains several common allergens, including milk and wheat, as declared on the ingredient list. Individuals with allergies to dairy or gluten should avoid this soup. The sodium content, at 346.94mg per 100g, is relatively high. Those managing blood pressure or advised to follow a lower-sodium diet should consume this product in moderation and be aware of its contribution to their daily sodium intake. The presence of yeast extract can contribute to the savory flavor profile but may be a concern for individuals sensitive to glutamates. As an ultra-processed food, it contains various additives and ingredients that are not typically found in a home kitchen.