TALENTI BROWN BUTTER CARAMEL ORGANIC GELATO, BROWN BUTTER CARAMEL
TALENTI BROWN BUTTER CARAMEL ORGANIC GELATO scores 12/100 (Avoid) due to its high content of added sugar and classification as an ultra-processed food.
This TALENTI gelato scores 12/100, indicating it should be avoided as a regular dietary choice.
It contains 21.8g of added sugar per 100g, a significant contributor to its low score.
Classified as NOVA 4, this product is an ultra-processed food.
Compared to generic dairy, this gelato has substantially more added sugar and saturated fat.
Consider this product an occasional treat rather than a daily dessert option.
Scores -21 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
3.01g
6% of Daily Value
Added sugar
21.8g
44% of Daily Value
Sodium
60mg
3% of Daily Value
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What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Added sugar (21.8g)-25
Saturated fat (4.5g)-3
Ultra-processed (NOVA 4)-10
Why it scores 12
TALENTI BROWN BUTTER CARAMEL ORGANIC GELATO receives a FoodScore of 12 out of 100, primarily driven by its nutritional profile, which includes significant penalties. The most impactful penalty comes from its high added sugar content, contributing -25 points to the score. At 21.8g of added sugar per 100g, this amount exceeds dietary recommendations for daily intake. Additionally, the product incurs a -3 point penalty for its saturated fat content of 4.5g per 100g. As an ultra-processed food (NOVA class 4), it receives an additional -10 point penalty, reflecting its extensive processing and formulation with ingredients like organic cane sugar and organic glucose syrup. Compared to a generic dairy equivalent, which typically has lower levels of added sugars and fats, this TALENTI gelato presents a less favorable nutritional profile for regular consumption. There are no bonus points awarded for beneficial nutrients in meaningful amounts.
Health benefits
What the nutrients in talenti brown butter caramel organic gelato, brown butter caramel actually do for you, grounded in established dietary science.
Provides Energy for Activity
This gelato provides 187.97 calories per 100g, primarily from carbohydrates and fats. For individuals needing a quick source of energy for physical activity or to meet higher caloric needs, this product can contribute to overall energy intake. The combination of sugars and fats offers a readily available fuel source, though it should be balanced with nutrient-dense foods.
Source of Calcium
TALENTI BROWN BUTTER CARAMEL ORGANIC GELATO contains 75.04mg of calcium per 100g, contributing 6% of the Daily Value. Calcium is an essential mineral for maintaining bone health and supporting various bodily functions. While not a primary source, it can contribute a small amount of calcium to the diet, especially when consumed as part of a varied intake of dairy products.
Occasional Indulgence
For those seeking an occasional treat, this gelato offers a flavorful dessert option. Enjoying small portions of desired foods can be part of a balanced dietary pattern, supporting dietary adherence and satisfaction. The rich flavor profile of brown butter and caramel can provide a satisfying experience when consumed mindfully and in moderation.
TALENTI BROWN BUTTER CARAMEL ORGANIC GELATO scores 12/100 (Avoid) due to its high content of added sugar and classification as an ultra-processed food.
How to eat it
Gelato is typically consumed as a dessert or a sweet treat. A common serving size is 2/3 cup, and it's often enjoyed on its own. Due to its high sugar and fat content, it's best viewed as an occasional indulgence rather than a regular part of a meal.
To manage portion sizes, serve this gelato in a small bowl rather than eating directly from the container.
Pair a small serving with fresh fruit like berries or sliced peaches to add fiber and micronutrients.
Consider sharing a serving with another person to reduce individual intake of added sugar and saturated fat.
Enjoy this gelato as an occasional treat, perhaps once or twice a month, to fit within a balanced dietary pattern.
Things to keep in mind
This product contains several common allergens, including milk and egg yolks, which are explicitly listed in the ingredients. Individuals with allergies to dairy or eggs should avoid this product. Given its high added sugar content, individuals managing blood sugar levels, such as those with diabetes, should consume this gelato with caution and in very small portions, if at all. The presence of organic cane sugar and organic glucose syrup contributes significantly to the sugar load. As an ultra-processed food, it is formulated with multiple ingredients beyond basic food items, which may be a consideration for those aiming to reduce their intake of highly processed foods.
Is TALENTI BROWN BUTTER CARAMEL ORGANIC GELATO healthy?
Based on its FoodScore of 12/100, TALENTI BROWN BUTTER CARAMEL ORGANIC GELATO is not considered a healthy food for regular consumption. Its low score is primarily due to its high added sugar content (21.8g per 100g) and classification as an ultra-processed food. It offers minimal beneficial micronutrients.
How does TALENTI BROWN BUTTER CARAMEL ORGANIC GELATO compare to other frozen desserts?
Compared to a generic ice cream, TALENTI gelato may have a slightly denser texture and potentially different fat content depending on the specific comparison. However, in terms of nutritional profile, it is similar to many premium ice creams, often being high in added sugars and saturated fats. For example, compared to a lower-sugar option like some Halo Top flavors, this TALENTI product has significantly more sugar and calories.
What is 'organic glucose syrup' in this product?
Organic glucose syrup is a sweetener derived from organic starches, typically corn, and is used to add sweetness and texture to the gelato. It is a form of added sugar, contributing to the overall sugar content of the product, alongside organic cane sugar.
What is a reasonable portion size for this gelato?
The declared serving size is 2/3 cup. However, given its nutritional profile, a smaller portion, such as 1/2 cup or even 1/4 cup, might be more appropriate for occasional indulgence, especially if you are mindful of your daily intake of added sugars and calories.
Can I eat this gelato if I'm lactose intolerant?
TALENTI BROWN BUTTER CARAMEL ORGANIC GELATO contains organic skim milk, organic cream, and organic milk, indicating it is not suitable for individuals with lactose intolerance. It is a dairy-based product and will contain lactose.