TALENTI GELATO, RASPBERRIES & CREAM receives a FoodScore of 12/100 (Avoid), primarily due to its **high added sugar content** and classification as an ultra-processed food.
This TALENTI product scores 12/100, indicating it is not recommended for regular consumption.
The primary nutritional concern is its 17.89g of added sugar per 100g serving.
With 5.56g of saturated fat per 100g, it contributes significantly to daily limits.
Classified as NOVA 4, this gelato is an ultra-processed food, similar to many desserts.
Best consumed as an occasional treat in small portions rather than a daily staple.
Scores -21 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
3.33g
7% of Daily Value
Added sugar
17.89g
36% of Daily Value
Sodium
50mg
2% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (17.9g)-23
Saturated fat (5.6g)-5
Ultra-processed (NOVA 4)-10
Why it scores 12
TALENTI GELATO, RASPBERRIES & CREAM earns a FoodScore of 12/100, placing it in the 'Avoid' category. This score is largely driven by its nutritional profile, which includes significant penalties. A major factor is the 17.89g of added sugar per 100g, contributing to a substantial -23 penalty. Ingredients such as sugar, dextrose, and corn syrup are primary sources of this added sugar. Additionally, the product contains 5.56g of saturated fat per 100g, resulting in a -5 penalty, which is a notable amount for a dessert item. As a NOVA 4 food, it is classified as ultra-processed, incurring a -10 penalty due to its extensive processing and the presence of industrial ingredients like modified corn starch and carrageenan. While it provides some calcium (9% DV), it lacks other significant micronutrients, offering 0% DV for potassium, iron, magnesium, zinc, and various vitamins. Compared to a generic dairy equivalent like plain milk, which would have minimal added sugar and lower saturated fat, this TALENTI gelato has a much less favorable nutritional balance.
Health benefits
What the nutrients in talenti gelato, raspberries & cream actually do for you, grounded in established dietary science.
Source of Calcium
This gelato provides 111mg of calcium per 100g serving, contributing 9% of the Daily Value. Calcium is an essential mineral known for its role in maintaining strong bones and teeth. While not a primary source, it can contribute to daily calcium intake, especially for individuals who consume dairy products. It's important to consider this contribution within the context of the product's overall nutritional profile.
Occasional Indulgence
As a dessert item, TALENTI GELATO, RASPBERRIES & CREAM can serve as an occasional treat within a balanced diet. Foods like gelato are typically consumed for enjoyment and satisfaction rather than for their nutritional density. When consumed in moderation, it can fit into a varied eating pattern without significantly derailing overall dietary goals. The key is mindful portion control and infrequent consumption.
Energy Contribution
With 200 calories per 100g, this product provides a source of energy. Calories are necessary for all bodily functions, and this gelato can contribute to daily energy needs. However, the energy primarily comes from added sugars and saturated fats, which should be consumed in limited quantities. It is not a recommended source for sustained energy due to its lack of fiber and protein.
TALENTI GELATO, RASPBERRIES & CREAM receives a FoodScore of 12/100 (Avoid), primarily due to its high added sugar content and classification as an ultra-processed food.
How to eat it
Gelato is typically consumed as a dessert or a sweet snack. A common serving size is 1/2 cup, and it's often enjoyed on its own. Due to its high sugar and fat content, it's best viewed as an occasional treat rather than a regular part of a meal.
To manage portion size, measure out a 1/2 cup serving into a small bowl instead of eating directly from the container.
Pair with fresh fruit like extra raspberries or blueberries to add fiber and micronutrients to your dessert.
Consider sharing a serving to further reduce intake of added sugar and saturated fat.
Enjoy this gelato as an occasional treat, perhaps once or twice a month, rather than a daily dessert.
Things to keep in mind
Individuals with lactose intolerance or milk allergies should avoid TALENTI GELATO, RASPBERRIES & CREAM as it contains milk and cream. The product is also classified as ultra-processed (NOVA 4), which is a factor some consumers may wish to limit in their diet. It contains carrageenan, an additive that some individuals report experiencing digestive discomfort from, though it is generally recognized as safe by regulatory bodies. Due to its high added sugar content, individuals managing blood sugar levels, such as those with diabetes, should consume this product with caution and account for its impact on their daily carbohydrate intake. There are no specific cross-contamination risks or drug interactions noted for the ingredients in this product.
TALENTI GELATO, RASPBERRIES & CREAM received a FoodScore of 12/100, classifying it as 'Avoid.' This is primarily due to its high added sugar content (17.89g per 100g) and its classification as an ultra-processed food. While it provides some calcium, it is not considered a nutrient-dense food for regular consumption.
How does TALENTI gelato compare to other frozen desserts?
Compared to a generic ice cream, TALENTI gelato often has a denser texture and may have slightly less fat, but its added sugar content can be comparable or even higher depending on the specific product. For example, compared to a lower-sugar option like some Halo Top flavors, TALENTI will have significantly more sugar and calories. It's generally a more indulgent option than sorbet, which typically contains no dairy fat.
What is 'dextrose' in the ingredient list?
Dextrose is a simple sugar derived from corn, chemically identical to glucose. It is used in this product as an additional sweetener, contributing to the overall added sugar content. Its presence, along with sugar and corn syrup, indicates multiple sources of concentrated sugars.
What is a reasonable portion size for this gelato?
A reasonable portion size for TALENTI GELATO, RASPBERRIES & CREAM is the declared serving size of 1/2 cup (100g). This portion contains 200 calories, 17.89g of added sugar, and 5.56g of saturated fat. Consuming larger portions would significantly increase your intake of these components, which are best limited.
Can I eat this gelato if I'm trying to limit processed foods?
This TALENTI gelato is classified as a NOVA 4 food, meaning it is ultra-processed. If your goal is to limit processed foods, this product would not align with that objective. It contains several industrial ingredients and is formulated to be highly palatable, which are characteristics of ultra-processed items.