TALENTI GELATO POP BARS, COFFEE, COFFEE receives a FoodScore of 4/100 (Avoid), primarily due to its **high added sugar and saturated fat content**.
This TALENTI product has a FoodScore of 4/100, indicating it should be avoided.
Each 100g serving contains 16.47g of added sugar, contributing significantly to its low score.
With 11.79g of saturated fat per 100g, this product exceeds recommended daily limits.
Classified as NOVA 4, it is an ultra-processed food, unlike generic dairy.
Consider this as an occasional treat rather than a regular dietary component.
Scores -29 points above the dairy category average (33/100 across 5088 foods).
Fiber
1.5g
5% of Daily Value
Protein
5.88g
12% of Daily Value
Added sugar
16.47g
33% of Daily Value
Sodium
58.97mg
3% of Daily Value
+
What it brings to the table
Protein (5.9g)+1
Micronutrients (Vitamin A)+2
−
What holds it back
Added sugar (16.5g)-21
Saturated fat (11.8g)-15
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 4
TALENTI GELATO POP BARS, COFFEE, COFFEE scores 4 out of 100, placing it in the 'Avoid' category. This low score is largely driven by its high levels of added sugar and saturated fat. Each 100g serving contains 16.47g of added sugar, incurring a significant penalty of -21 points. The saturated fat content is also high at 11.79g per 100g, leading to a -15 point deduction. As an ultra-processed food (NOVA class 4), it receives an additional -10 penalty, and the presence of concentrated ultra-processed fat further deducts -3 points. While it does receive minor bonuses for its protein content (5.88g, +1 point) and Vitamin A (33% DV, +2 points), these are insufficient to offset the substantial penalties. The ingredient list includes soy lecithin, a common emulsifier in ultra-processed foods. Compared to a generic dairy equivalent like plain milk or yogurt, this TALENTI product contains considerably more added sugar and saturated fat, and is significantly more processed.
Health benefits
What the nutrients in talenti, gelato pop bars, coffee, coffee actually do for you, grounded in established dietary science.
Provides a Source of Protein
This TALENTI gelato bar offers 5.88g of protein per 100g serving. Protein is an essential macronutrient involved in muscle repair and growth, and contributes to satiety. While not a primary protein source, it can contribute to daily protein intake, especially for individuals who may struggle to meet their needs through other foods. The protein primarily comes from the milk and eggs in the formulation.
Contains Vitamin A
Each 100g serving of this product provides 33% of the Daily Value for Vitamin A. Vitamin A is crucial for maintaining healthy vision, supporting immune function, and promoting cell growth and differentiation. This micronutrient is naturally present in dairy products like milk and cream, which are primary ingredients in TALENTI gelato.
Offers Calcium for Bone Health
This product contributes 9% of the Daily Value for calcium per 100g serving. Calcium is vital for building and maintaining strong bones and teeth, and plays a role in nerve transmission and muscle function. While not a high-calcium food, it can be a minor contributor to daily calcium intake, particularly when consumed as part of a varied diet.
TALENTI GELATO POP BARS, COFFEE, COFFEE receives a FoodScore of 4/100 (Avoid), primarily due to its high added sugar and saturated fat content.
How to eat it
Gelato bars like TALENTI are typically consumed as an occasional dessert or treat. A common portion is one bar, which is the serving size. Due to its high added sugar and fat content, it's important to consider how it fits into your overall dietary pattern.
Pair this gelato bar with a fruit salad or a handful of nuts to add fiber and other nutrients, balancing the treat.
Consider sharing a bar or eating half to moderate added sugar and calorie intake, especially if you consume other desserts.
Enjoy this product as an occasional indulgence rather than a daily staple to align with dietary guidelines.
For a similar flavor profile with less added sugar, consider a homemade coffee smoothie with milk, coffee, and a small amount of sweetener.
Things to keep in mind
This product contains common allergens including milk, eggs, and soy, as declared on the ingredient list. Individuals with allergies to these ingredients should avoid consumption. The presence of dextrose and other sugars makes this product high in added sugar, which may be a concern for individuals managing blood sugar levels, such as those with diabetes. The caffeine content from coffee should also be noted for sensitive individuals or young children, although the exact amount is not specified. As an ultra-processed food, its regular consumption may contribute to a diet higher in added sugars and saturated fats, which are generally recommended to be limited.
Is TALENTI GELATO POP BARS, COFFEE, COFFEE healthy?
This TALENTI product receives a FoodScore of 4/100, indicating it is not considered a healthy choice for regular consumption. It is high in added sugar and saturated fat, and classified as ultra-processed. While it offers some protein and Vitamin A, these benefits are outweighed by its less favorable nutritional aspects.
How does TALENTI GELATO POP BARS compare to other frozen desserts?
Compared to many other ice cream or gelato brands like Ben & Jerry's or Häagen-Dazs, TALENTI GELATO POP BARS, COFFEE, COFFEE often has a similar nutritional profile in terms of added sugar and saturated fat. It is generally higher in these components than plain frozen yogurt or fruit sorbets. Always check the nutrition facts for specific comparisons.
What is 'Dutched Chocolate' in the ingredient list?
Dutched chocolate refers to cocoa that has been processed with an alkali to reduce its acidity. This process typically results in a darker color and milder flavor. Nutritionally, it doesn't significantly alter the calorie or sugar content of the final product, but it can reduce some antioxidant properties compared to natural cocoa.
What is a reasonable portion size for this gelato bar?
The declared serving size for TALENTI GELATO POP BARS, COFFEE, COFFEE is one bar. Sticking to this portion size is recommended to manage intake of added sugars and saturated fats. Consuming multiple bars would significantly increase your intake of these components, making it harder to maintain a balanced diet.
Can I eat this product if I am lactose intolerant?
No, this product contains milk and cream as primary ingredients, making it unsuitable for individuals with lactose intolerance. These dairy components are the main source of lactose. There are other frozen dessert options available that are specifically formulated to be dairy-free for those with lactose intolerance.