TEAVANA BEACH BELLINI FLAVORED WITH PIECES OF PINEAPPLE & MANGO HERBAL TEA SACHETS, BEACH BELLINI
TEAVANA BEACH BELLINI FLAVORED HERBAL TEA SACHETS score 45/100 (Decent), primarily due to its classification as a processed beverage with minimal nutritional contribution.
This TEAVANA herbal tea scores 45/100 (Decent) on FoodScore.
It contains 0.4g of added sugar per 100g, contributing minimal sweetness.
As a NOVA class 3 processed beverage, it offers limited whole food benefits.
It compares favorably to sugary beverages but lacks the hydration benefits of plain water.
Best enjoyed as an occasional flavored drink rather than a primary hydration source.
Scores +13 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0.4g
1% of Daily Value
Sodium
0mg
0% of Daily Value
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What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Processed (NOVA 3)-5
Why it scores 45
TEAVANA BEACH BELLINI FLAVORED HERBAL TEA SACHETS receive a FoodScore of 45/100, placing it in the 'Decent' category. This score reflects its formulation as a processed beverage, categorized as NOVA class 3, which incurs a penalty in the FoodScore system. While the product contains a very low amount of added sugar at 0.4g per 100g, this is still a factor that differentiates it from plain water or unsweetened herbal teas. The ingredient list includes natural flavors and various fruit pieces that contain added sugar, such as pineapple pieces (sugar, pineapple, citric acid), contributing to its processed nature. It provides negligible amounts of protein, fiber, total fat, and essential micronutrients like potassium, calcium, and iron, all registering at 0g or 0% DV per 100g. Compared to its reference baseline of plain water or an unsweetened beverage, this TEAVANA product offers flavor but does not significantly contribute to daily nutrient intake, making it a less optimal choice for consistent hydration.
Health benefits
What the nutrients in teavana beach bellini flavored with pieces of pineapple & mango herbal tea sachets, beach bellini actually do for you, grounded in established dietary science.
A Low-Calorie Flavor Option
This TEAVANA herbal tea provides a low-calorie beverage choice, with only 2 calories per 100g. For individuals seeking to reduce caloric intake while still enjoying a flavored drink, this product can be a suitable option. It offers an alternative to higher-calorie sweetened beverages, helping to manage overall energy consumption without sacrificing taste. The minimal calorie content makes it a flexible addition to various dietary patterns.
Minimal Added Sugar Content
With only 0.4g of added sugar per 100g, TEAVANA BEACH BELLINI FLAVORED HERBAL TEA SACHETS contain a very low amount of added sugars. This is beneficial for those monitoring their sugar intake, as excessive consumption of added sugars is linked to various health concerns. Choosing beverages with low added sugar content can support better blood sugar management and overall metabolic health, making this a better choice than many sweetened teas or juices.
Caffeine-Free Hydration Support
As an herbal tea, this product is naturally caffeine-free, making it appropriate for consumption at any time of day, including evenings. For individuals sensitive to caffeine or those looking to reduce their intake, this tea offers a flavorful way to contribute to daily fluid needs without the stimulating effects of caffeine. It supports hydration, which is crucial for many bodily functions, in a gentle manner.
TEAVANA BEACH BELLINI FLAVORED HERBAL TEA SACHETS score 45/100 (Decent), primarily due to its classification as a processed beverage with minimal nutritional contribution.
How to eat it
TEAVANA BEACH BELLINI FLAVORED HERBAL TEA is typically consumed hot, prepared by steeping one sachet in hot water. It serves as a comforting beverage or a light, flavorful drink. It's commonly enjoyed during breaks or as an evening beverage due to its caffeine-free nature. The standard serving size is one sachet, prepared.
To enhance the flavor without adding calories, consider adding a slice of fresh orange or a few berries to your prepared tea.
Use this tea as a base for a chilled iced tea by brewing it strong and then diluting with cold water and ice for a refreshing drink.
Pair with a source of whole grains or protein like a handful of nuts or a piece of fruit for a more balanced snack.
While it contributes to fluid intake, remember that plain water remains the best choice for primary hydration.
Things to keep in mind
The ingredient list for TEAVANA BEACH BELLINI FLAVORED HERBAL TEA includes licorice root. While generally safe in small amounts, individuals with high blood pressure or kidney conditions should be mindful of excessive consumption, as licorice root can potentially affect blood pressure and electrolyte balance. The product also contains 'natural flavors,' which, while common, can be a concern for individuals with specific sensitivities or those who prefer to avoid highly processed flavorings. The fruit pieces (pineapple, mango, papaya) are processed with added sugar and citric acid, which contributes to the product's NOVA class 3 classification. There are no common allergens explicitly declared on the label, but consumers with severe fruit allergies should exercise caution.
Is TEAVANA BEACH BELLINI FLAVORED HERBAL TEA healthy?
TEAVANA BEACH BELLINI FLAVORED HERBAL TEA scores 45/100 (Decent) on FoodScore. It is a low-calorie, caffeine-free beverage with minimal added sugar. While it doesn't provide significant vitamins or minerals, it can be a part of a balanced diet as a flavored alternative to plain water, especially for those looking to reduce sugar intake from other sweetened drinks.
How does TEAVANA BEACH BELLINI compare to other herbal teas?
Compared to many other herbal teas, such as those from brands like Celestial Seasonings or Traditional Medicinals, this TEAVANA tea contains fruit pieces with added sugar, which slightly increases its processed nature and added sugar content (0.4g per 100g). Many other herbal teas are simply dried herbs and spices, offering a simpler ingredient profile and often 0g added sugar.
What are 'natural flavors' in this tea?
Natural flavors in TEAVANA BEACH BELLINI FLAVORED HERBAL TEA are derived from natural sources like fruits, vegetables, spices, or other plant materials. They are added to enhance the taste profile of the tea. While derived from natural sources, they are processed and can be complex mixtures, which some consumers prefer to limit in their diet.
How many sachets of this tea can I drink daily?
Given its low calorie and minimal added sugar content, there isn't a strict limit on daily consumption for most healthy individuals. However, it's important to remember that this tea provides limited nutritional benefits. Prioritize plain water for hydration and enjoy this tea as a flavorful complement, perhaps 1-3 sachets per day, depending on your overall dietary pattern.
Can I drink this tea if I'm pregnant?
While TEAVANA BEACH BELLINI FLAVORED HERBAL TEA is caffeine-free, it contains licorice root. Some sources advise pregnant individuals to limit or avoid licorice root due to potential effects on blood pressure and other concerns. It is always best to consult with a healthcare provider before consuming herbal products during pregnancy to ensure safety.