TILLAMOOK, FARMSTYLE GELATO, CHOCOLATE COVERED STRAWBERRY receives a FoodScore of 6/100 (Avoid), primarily due to its **high added sugar and saturated fat content**.
This TILLAMOOK gelato scores 6/100, indicating it is an ultra-processed food to be avoided.
It contains 21.27g of added sugar per 100g, contributing significantly to its low score.
With 8.82g of saturated fat per 100g, this product exceeds recommended daily limits.
Classified as NOVA 4, this gelato is considered ultra-processed, similar to many desserts.
Best consumed in small, infrequent portions as an occasional treat.
Scores -27 points above the dairy category average (33/100 across 5088 foods).
Fiber
1g
4% of Daily Value
Protein
3.92g
8% of Daily Value
Added sugar
21.27g
43% of Daily Value
Sodium
78.04mg
3% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin A)+2
−
What holds it back
Added sugar (21.3g)-25
Saturated fat (8.8g)-11
Ultra-processed (NOVA 4)-10
Why it scores 6
TILLAMOOK, FARMSTYLE GELATO, CHOCOLATE COVERED STRAWBERRY scores 6 out of 100, placing it in the 'Avoid' category. This low score is largely driven by its high levels of added sugar and saturated fat, and its classification as an ultra-processed food. Per 100g, it contains 21.27g of added sugar, which incurs a significant penalty of -25 points. The 8.82g of saturated fat per 100g also contributes a notable -11 point penalty. Furthermore, the product is categorized as NOVA 4, indicating it is ultra-processed, resulting in an additional -10 point penalty. While it does provide some Vitamin A, contributing a minor +2 bonus, this is insufficient to offset the substantial deductions. Ingredients like sugar, corn starch, and palm kernel oil are key contributors to the added sugar and saturated fat content. Compared to a generic dairy equivalent like plain milk or yogurt, this gelato has considerably higher added sugar and saturated fat, and lacks the beneficial live cultures often found in less processed dairy options.
Health benefits
What the nutrients in tillamook, farmstyle gelato, chocolate covered strawberry, chocolate covered strawberry actually do for you, grounded in established dietary science.
Source of Vitamin A
This TILLAMOOK gelato provides 33% Daily Value of Vitamin A per 100g. Vitamin A is an essential fat-soluble vitamin important for maintaining healthy vision, immune function, and skin health. While not a primary source, it contributes to your daily intake. This benefit is linked to the dairy components like skim milk and cream in the product.
Provides Calcium
Per 100g, this product offers 98.04mg of calcium, which is 8% of the Daily Value. Calcium is a crucial mineral for bone health, nerve function, and muscle contraction. While not a significant source, it can contribute to your overall calcium intake, especially when consumed as part of a varied diet. The calcium content primarily comes from the milk and cream ingredients.
Energy Contribution
With 254.9 calories per 100g, this gelato can provide a quick source of energy. For individuals needing a calorie-dense option or as an occasional treat to meet energy needs, it serves this purpose. The combination of sugars and fats contributes to its caloric density, offering a rapid energy boost.
TILLAMOOK, FARMSTYLE GELATO, CHOCOLATE COVERED STRAWBERRY receives a FoodScore of 6/100 (Avoid), primarily due to its high added sugar and saturated fat content.
How to eat it
Gelato is typically consumed as a dessert or a sweet treat, often enjoyed on its own or with other dessert toppings. A common portion size is 0.5 cup, as indicated on the label. The primary pitfall is overconsumption due to its palatability and high caloric density.
To manage added sugar and saturated fat intake, adhere strictly to the 0.5 cup serving size.
Pair with fresh fruit like extra strawberries or blueberries to add fiber and micronutrients, which can help balance the overall nutritional profile.
Consider this gelato as an occasional indulgence rather than a regular part of your diet due to its NOVA 4 classification and nutrient profile.
For a more balanced dessert, try making a homemade version with less added sugar and more whole fruit to control ingredient quality.
Things to keep in mind
This TILLAMOOK gelato contains several ingredients that consumers should be aware of. It lists milk, egg yolks, and soy lecithin as allergens, making it unsuitable for individuals with allergies to dairy, eggs, or soy. The presence of palm kernel oil contributes to the high saturated fat content, which can be a concern for those monitoring cardiovascular health. Given its high added sugar content (21.27g per 100g), individuals managing blood sugar levels, such as those with diabetes, should consume this product with caution and in very limited quantities. The product's ultra-processed nature (NOVA 4) means it contains ingredients like corn starch and xanthan gum, which are common in processed foods.
Is TILLAMOOK, FARMSTYLE GELATO, CHOCOLATE COVERED STRAWBERRY healthy?
Based on its FoodScore of 6/100, this TILLAMOOK gelato is not considered a healthy food choice for regular consumption. It is high in added sugar and saturated fat, and classified as ultra-processed. It offers minimal micronutrient benefits compared to its caloric density.
How does TILLAMOOK, FARMSTYLE GELATO, CHOCOLATE COVERED STRAWBERRY compare to other frozen desserts?
Compared to a generic ice cream or other frozen desserts, this TILLAMOOK gelato's nutritional profile is similar in terms of high added sugar and saturated fat. For instance, a typical Ben & Jerry's ice cream might have comparable sugar and fat levels. For a healthier alternative, consider sorbet with less added sugar or homemade fruit-based desserts.
What is 'Mascarpone Base' in the ingredients?
The 'Mascarpone Base' listed in the ingredients is a blend that includes water, sugar, mascarpone cheese, buttermilk, egg yolks, corn starch, salt, and natural flavor. This base contributes to the creamy texture and flavor profile of the gelato, but also adds to the overall sugar and fat content.
What is a reasonable portion size for this gelato?
The recommended serving size is 0.5 cup. Adhering to this portion helps manage the intake of added sugar (approximately 27g per serving) and saturated fat (approximately 11g per serving). Mindful portion control is key to fitting this product into a balanced diet.
Can children eat TILLAMOOK, FARMSTYLE GELATO, CHOCOLATE COVERED STRAWBERRY?
Children can consume this gelato, but due to its high added sugar and saturated fat content, it should be offered infrequently and in very small portions. Excessive intake of added sugars in children's diets is linked to various health concerns. It's best reserved as an occasional treat.