TILLAMOOK, FARMSTYLE GELATO, OREGON HAZELNUT CHOCOLATE receives a FoodScore of 13/100 (Avoid). The primary factor for this low score is its **high added sugar content**.
This TILLAMOOK gelato scores 13/100, indicating it should be avoided for regular consumption.
It contains 16.97g of added sugar per 100g, a significant contributor to its low score.
With 6.06g of saturated fat per 100g, it exceeds recommended limits for daily intake.
Classified as NOVA 4, this product is ultra-processed, impacting its nutritional value.
Consider this product an occasional treat rather than a regular dessert option.
Scores -20 points above the dairy category average (33/100 across 5088 foods).
Fiber
2g
7% of Daily Value
Protein
5.05g
10% of Daily Value
Added sugar
16.97g
34% of Daily Value
Sodium
71.01mg
3% of Daily Value
+
What it brings to the table
Fiber (2g)+1
Protein (5.0g)+1
Micronutrients (Vitamin A)+2
−
What holds it back
Added sugar (17.0g)-22
Saturated fat (6.1g)-6
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 13
TILLAMOOK, FARMSTYLE GELATO, OREGON HAZELNUT CHOCOLATE earned a FoodScore of 13 out of 100, placing it in the 'Avoid' category. This score is largely driven by its high content of added sugar, which stands at 16.97g per 100g, incurring a substantial penalty. The product also contains 6.06g of saturated fat per 100g, contributing negatively to its score. As a NOVA class 4 food, it is categorized as ultra-processed, leading to a significant penalty due to its formulation with multiple industrial ingredients and processes. The ingredient list includes sugar as the second item, and fudge which itself lists sugar and various oils, indicating multiple sources of added sugars and fats. While it does receive minor bonuses for its 5.05g of protein and 2g of fiber per 100g, and a small bonus for Vitamin A content (34% DV), these are insufficient to offset the penalties from added sugar, saturated fat, and its ultra-processed nature. Compared to a generic dairy equivalent, this gelato contains considerably more added sugar and saturated fat.
Health benefits
What the nutrients in tillamook, farmstyle gelato, oregon hazelnut chocolate, oregon hazelnut chocolate actually do for you, grounded in established dietary science.
Source of Vitamin A
This TILLAMOOK gelato provides 34% of the Daily Value for Vitamin A per 100g serving. Vitamin A is an essential fat-soluble vitamin important for maintaining healthy vision, immune function, and cell growth. While not a primary source, it contributes to your daily intake of this micronutrient. It is important to consider the overall nutritional profile when relying on a product for vitamin intake.
Contains Protein
With 5.05g of protein per 100g, this product offers a modest amount of this macronutrient. Protein is crucial for muscle repair, enzyme production, and overall bodily function. While this amount is not exceptionally high, it can contribute to the protein content of a meal or snack, especially when combined with other protein-rich foods. However, it should not be considered a primary protein source.
Provides Some Fiber
This gelato contains 2g of fiber per 100g. Dietary fiber is important for digestive health and can help regulate blood sugar levels. While 2g is not a large amount, it is a positive inclusion in a dessert item. Most Americans do not consume enough fiber, so any contribution can be beneficial, though this product should not be relied upon as a significant fiber source.
TILLAMOOK, FARMSTYLE GELATO, OREGON HAZELNUT CHOCOLATE receives a FoodScore of 13/100 (Avoid). The primary factor for this low score is its high added sugar content.
How to eat it
Gelato is typically consumed as a dessert or a treat, often in a bowl or cone. A common serving size is 0.5 cup. Due to its high added sugar and fat content, it is best enjoyed in moderation and not as a daily staple.
Pair with fresh fruit like berries or sliced bananas to add natural sweetness and fiber to your dessert.
Control portion sizes by using a small bowl or measuring out the recommended 0.5 cup serving to avoid overconsumption.
Consider this gelato as an occasional indulgence rather than a regular part of your diet due to its nutritional profile.
Enjoy after a balanced meal to help mitigate the impact of its sugar content on blood glucose levels.
Things to keep in mind
This product contains several common allergens, including milk, hazelnuts, and egg yolks, as listed in the ingredients. Individuals with allergies to these ingredients should avoid consumption. The presence of soy lecithin indicates a soy allergen. For those managing blood sugar, the high amount of added sugar (16.97g per 100g) means this product should be consumed with caution and in very small portions. The NOVA 4 classification indicates it is ultra-processed, which some individuals may choose to limit in their diet. The fudge ingredient also lists peanut oil, which could be a concern for those with severe peanut allergies, even if peanuts are not explicitly declared as a primary allergen.
Is TILLAMOOK, FARMSTYLE GELATO, OREGON HAZELNUT CHOCOLATE healthy?
This TILLAMOOK gelato receives a FoodScore of 13/100, indicating it is not considered a healthy choice for regular consumption. Its high content of added sugar and saturated fat are the primary reasons for this rating. It is best viewed as an occasional treat rather than a nutritious food.
How does TILLAMOOK, FARMSTYLE GELATO compare to other frozen desserts?
Compared to a generic ice cream, this TILLAMOOK gelato may have a similar nutritional profile in terms of sugar and fat. However, when compared to a healthier option like a fruit sorbet or a low-sugar frozen yogurt such as Yasso, it contains significantly more added sugar and saturated fat. Always check the nutrition label for specific comparisons.
What is 'fudge' in the ingredient list?
The 'fudge' listed in the ingredients is a compound ingredient, meaning it's made up of several components itself. In this product, the fudge contains sugar, peanut oil, cocoa, coconut oil, whey, soy lecithin, soybean oil, and salt. This contributes to the overall added sugar and fat content of the gelato.
What is a reasonable portion size for this gelato?
The recommended serving size is 0.5 cup. Adhering to this portion size is important due to the product's high added sugar (16.97g per 100g) and saturated fat (6.06g per 100g) content. Consuming larger portions would significantly increase your intake of these components.
Can I eat this if I have a nut allergy?
No, this product explicitly lists hazelnuts and hazelnut butter in its ingredients. Additionally, the fudge component contains peanut oil. Therefore, individuals with tree nut or peanut allergies should avoid this product to prevent allergic reactions.