FoodScore
0/ 100
AvoiddairyTILLAMOOK· 1 BAR

TILLAMOOK, TILLABARS, ICE CREAM BARS, MOOOCHA LATTE, MOOOCHA LATTE

TILLAMOOK TILLABARS MOOOCHA LATTE ice cream bars receive a FoodScore of 5/100 (Avoid), primarily due to their **high levels of added sugar and saturated fat**.

  • This product scores 5/100, indicating it is an 'Avoid' choice based on nutritional guidelines.
  • Each serving contains 14.93g of added sugar, contributing significantly to the low score.
  • With 14.67g of saturated fat per 100g, this product exceeds daily recommendations.
  • It is classified as NOVA class 4, meaning it is an ultra-processed food.
  • Consider this item as an occasional treat rather than a regular part of your diet.
  • Scores -28 points above the dairy category average (33/100 across 5088 foods).
Fiber
1.3g
5% of Daily Value
Protein
4g
8% of Daily Value
Added sugar
14.93g
30% of Daily Value
Sodium
46.93mg
2% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin A)+2
What holds it back
Added sugar (14.9g)-19
Saturated fat (14.7g)-15
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3

Why it scores 5

TILLAMOOK TILLABARS MOOOCHA LATTE ice cream bars received a FoodScore of 5 out of 100, placing them in the 'Avoid' category. This score is largely driven by significant penalties for added sugar and saturated fat. Each 100g contains 14.93g of added sugar, which is a substantial amount and contributes a -19 penalty. The product also contains 14.67g of saturated fat per 100g, leading to a -15 penalty. The presence of ingredients like corn syrup and sugar early in the ingredient list indicates a high sugar content. Furthermore, this product is classified as NOVA class 4, signifying it is ultra-processed, which incurs an additional -10 penalty. A minor penalty of -3 is applied for concentrated ultra-processed fat. While it does receive a small bonus of +2 for its Vitamin A content (44% DV), this is not enough to offset the other nutritional concerns. Compared to a generic dairy equivalent like plain milk, these ice cream bars contain significantly more added sugar and saturated fat, and are much more processed.

Health benefits

What the nutrients in tillamook, tillabars, ice cream bars, mooocha latte, mooocha latte actually do for you, grounded in established dietary science.

Provides a source of Vitamin A

These TILLAMOOK ice cream bars contribute to your daily intake of Vitamin A, providing 44% of the Daily Value per 100g. Vitamin A is an essential fat-soluble vitamin that supports vision, immune function, and skin health. While not a primary source, it can help supplement intake within the context of a balanced diet.

Offers a small amount of calcium

Each 100g serving provides 106.93mg of calcium, which is 8% of the Daily Value. Calcium is crucial for maintaining strong bones and teeth, and plays a role in nerve function and muscle contraction. While not a significant source, it can contribute to overall calcium intake, especially when consumed as an occasional treat.

Can fit into a balanced diet as an occasional indulgence

For individuals who enjoy ice cream, this product can be incorporated into a balanced diet as an occasional treat. Its primary ingredients like milk and cream provide some dairy components. The key is to manage portion sizes and frequency of consumption to align with overall dietary goals, given its higher content of added sugars and saturated fats.

How to eat it

Ice cream bars like TILLAMOOK TILLABARS MOOOCHA LATTE are typically consumed as a dessert or a snack. The serving size is one bar, and they are often eaten directly from the freezer. Due to their sweetness and fat content, they are generally not intended for daily consumption.

Consider sharing a bar or eating only half to reduce intake of added sugar and saturated fat.
Pair with a piece of fruit or a handful of nuts to add fiber and healthy fats to your snack.
Enjoy this product as an occasional treat rather than a regular dessert to help manage overall caloric and sugar intake.
Store in the freezer to maintain optimal texture and prevent melting, ensuring a satisfying treat when desired.
Things to keep in mind

Consumers should be aware of the high added sugar content in TILLAMOOK TILLABARS MOOOCHA LATTE, which can be a concern for individuals managing blood sugar levels or those aiming to reduce sugar intake. The product also contains a significant amount of saturated fat, which should be consumed in moderation as part of a heart-healthy diet. Allergens present include milk and soy, due to ingredients like milk, cream, and soy lecithin, which are important considerations for individuals with sensitivities or allergies to these components. The presence of cocoa processed with alkali is a common ingredient in chocolate products and is generally safe.

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Reader questions
Is TILLAMOOK TILLABARS MOOOCHA LATTE healthy?
TILLAMOOK TILLABARS MOOOCHA LATTE received a FoodScore of 5/100, indicating it is an 'Avoid' choice. This is primarily due to its high levels of added sugar and saturated fat, and its classification as an ultra-processed food. While it offers some Vitamin A and calcium, these benefits do not outweigh the nutritional drawbacks for regular consumption.
How does TILLAMOOK TILLABARS compare to other ice cream brands?
Compared to other ice cream bars, TILLAMOOK TILLABARS MOOOCHA LATTE has a similar nutritional profile to many conventional options, often high in added sugars and saturated fats. For example, a Häagen-Dazs ice cream bar might have comparable levels of these nutrients. For a less processed dairy treat, plain Greek yogurt would be a better choice.
What is 'cocoa processed with alkali'?
Cocoa processed with alkali, also known as Dutch-processed cocoa, is cocoa powder that has been treated with an alkaline solution to reduce its acidity. This process results in a darker color and a milder flavor. It is a common ingredient in many chocolate products, including these TILLAMOOK bars.
What is a reasonable portion size for this product?
The declared serving size for TILLAMOOK TILLABARS MOOOCHA LATTE is one bar. However, given its high added sugar and saturated fat content, consuming half a bar or enjoying it less frequently can help manage your intake of these nutrients while still allowing for an occasional treat.
Can children eat TILLAMOOK TILLABARS MOOOCHA LATTE?
Children can consume TILLAMOOK TILLABARS MOOOCHA LATTE in moderation. However, parents should be mindful of the added sugar content, as excessive sugar intake can contribute to dental issues and other health concerns in children. The small amount of coffee extract also contributes a minimal amount of caffeine.

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