TILLAMOOK TILLABARS, ICE CREAM BARS, SALTED CARAMEL SWIRL scores 6/100 (Avoid) due to its significant content of added sugar and saturated fat, classifying it as an ultra-processed food.
This product receives a FoodScore of 6/100, indicating it should be avoided for regular consumption.
It contains 15.87g of added sugar per 100g, contributing significantly to its low score.
With 14.67g of saturated fat per 100g, this SKU is high in fats that should be limited.
Classified as NOVA 4, this is an ultra-processed food, unlike generic dairy equivalents.
Consider this product an occasional treat rather than a regular part of your diet.
Scores -27 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
4g
8% of Daily Value
Added sugar
15.87g
32% of Daily Value
Sodium
146.67mg
6% of Daily Value
+
What it brings to the table
Micronutrients (Calcium, Vitamin A)+4
−
What holds it back
Added sugar (15.9g)-20
Saturated fat (14.7g)-15
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 6
TILLAMOOK TILLABARS, ICE CREAM BARS, SALTED CARAMEL SWIRL receives a FoodScore of 6 out of 100, primarily driven by its nutritional profile and processing level. The most significant penalties come from its high added sugar content, at 15.87g per 100g, and saturated fat, which is 14.67g per 100g. These amounts are substantial and exceed recommended daily limits when consumed regularly. Furthermore, its classification as a NOVA 4 food indicates it is ultra-processed, incurring an additional penalty. The presence of ingredients like corn syrup and sweetened condensed whole milk contributes to both the added sugar and the ultra-processed nature. While it does offer some micronutrients, specifically 10% DV for calcium and 44% DV for Vitamin A per 100g, these bonuses are insufficient to offset the significant penalties. Compared to a generic dairy equivalent like plain milk, this product contains considerably more added sugar and saturated fat, making it a less favorable nutritional choice.
Health benefits
What the nutrients in tillamook, tillabars, ice cream bars, salted caramel swirl, salted caramel swirl actually do for you, grounded in established dietary science.
Source of Calcium
This product provides 133.07mg of calcium per 100g, which is 10% of the Daily Value. Calcium is an essential mineral known for its role in maintaining bone density and strength. Including calcium-rich foods in the diet supports skeletal health. While this product is not a primary source, it can contribute to daily calcium intake, especially for individuals who may not consume enough from other dairy sources.
Source of Vitamin A
TILLAMOOK TILLABARS offer 44% of the Daily Value for Vitamin A per 100g. Vitamin A is a fat-soluble vitamin crucial for vision, immune function, and cell growth. Dairy products often contain Vitamin A, and this product is no exception. This contribution can help meet daily requirements for this important micronutrient, supporting overall bodily functions.
Occasional Indulgence
For individuals seeking an occasional treat, this product can fit into a balanced diet when consumed in moderation. Its rich flavor profile, derived from ingredients like cream and salted caramel, provides a sensory experience. As an infrequent indulgence, it can satisfy cravings without significantly impacting overall dietary goals, provided other dietary choices are nutrient-dense.
TILLAMOOK TILLABARS, ICE CREAM BARS, SALTED CARAMEL SWIRL scores 6/100 (Avoid) due to its significant content of added sugar and saturated fat, classifying it as an ultra-processed food.
How to eat it
Ice cream bars like TILLAMOOK TILLABARS are typically consumed as a dessert or a snack. The serving size is one bar, and they are generally eaten directly from the wrapper. Due to their high sugar and fat content, they are best enjoyed as an occasional treat rather than a daily staple.
Consider pairing with a fruit or a handful of nuts to add fiber and protein, which can help moderate the overall glycemic impact.
To manage intake, enjoy one bar as a pre-portioned dessert rather than scooping from a larger container.
For a less processed alternative, consider a piece of fruit or a small serving of plain yogurt with a drizzle of honey.
Store in the freezer to maintain optimal texture and prevent melting, ensuring the best consumption experience.
Things to keep in mind
This product contains several ingredients that warrant consideration. The presence of milk and soy lecithin indicates potential allergens, which individuals with sensitivities to dairy or soy should be aware of. The high content of added sugar and saturated fat means it should be consumed in moderation, especially by individuals managing blood sugar levels or cardiovascular health. While the colors caramel (color) and annatto (color) are generally recognized as safe, some individuals may prefer to limit foods containing added colors. The use of multiple gums like guar gum, xanthan gum, and locust bean gum as stabilizers is typical for ultra-processed foods, and while safe, some sensitive individuals may experience digestive discomfort from high intake of such additives.
Is TILLAMOOK TILLABARS, ICE CREAM BARS, SALTED CARAMEL SWIRL healthy?
Based on its FoodScore of 6/100, TILLAMOOK TILLABARS are not considered a healthy food for regular consumption. This is primarily due to its high levels of added sugar (15.87g/100g) and saturated fat (14.67g/100g), and its classification as an ultra-processed food. It is best viewed as an occasional treat.
How does TILLAMOOK TILLABARS compare to other ice cream bars?
Compared to many other ice cream bars in the market, TILLAMOOK TILLABARS shares a similar nutritional profile, often being high in added sugars and saturated fats. For example, a standard Magnum Classic Ice Cream Bar also contains significant amounts of these nutrients. While specific values vary by brand and flavor, most ice cream bars are categorized as ultra-processed indulgences rather than nutrient-dense foods.
What is 'salted caramel' in this product?
The 'salted caramel' in TILLAMOOK TILLABARS is a blend of corn syrup, sweetened condensed whole milk, sugar, water, butter, sea salt, pectin, and natural flavor. This combination contributes significantly to the product's overall added sugar content and its ultra-processed nature, providing the characteristic sweet and salty taste.
What is a reasonable portion size for this product?
The declared serving size for TILLAMOOK TILLABARS is one bar. Sticking to this portion size is recommended to manage intake of added sugar and saturated fat. Consuming multiple bars would significantly increase the impact on your daily dietary limits for these nutrients.
Can I eat this product if I am lactose intolerant?
TILLAMOOK TILLABARS contain milk as a primary ingredient, including milk solids, cream, and sweetened condensed whole milk. Therefore, this product is not suitable for individuals with lactose intolerance or a dairy allergy. There are many dairy-free ice cream alternatives available if you need to avoid lactose.
Are the colors in this product natural?
The product uses caramel (color) and annatto (color). Annatto is a natural food coloring derived from the seeds of the achiote tree. Caramel color can be naturally derived, but its processing can vary. Both are generally considered safe food additives, but they are added for aesthetic purposes rather than nutritional benefit.