TILLAMOOK, TILLABARS, REALLY CREAMY GELATO BARS, DARK CHOCOLATE, RASPBERRY TRUFFLE, DARK CHOCOLATE, RASPBERRY TRUFFLE
TILLAMOOK, TILLABARS, REALLY CREAMY GELATO BARS, DARK CHOCOLATE, RASPBERRY TRUFFLE scores 3/100, primarily due to its high content of added sugar and saturated fat.
This TILLAMOOK product receives a FoodScore of 3/100 (Avoid).
It contains 17.73g of added sugar per 100g, a significant contributor to its low score.
With 12g of saturated fat per 100g, this is considerably higher than generic dairy equivalents.
Classified as NOVA 4, indicating it is an ultra-processed food.
Consider this as an occasional treat rather than a regular dietary component.
Scores -30 points above the dairy category average (33/100 across 5088 foods).
Fiber
2.69g
10% of Daily Value
Protein
2.67g
5% of Daily Value
Added sugar
17.73g
35% of Daily Value
Sodium
20mg
1% of Daily Value
+
What it brings to the table
Fiber (2.7g)+2
Micronutrients (Vitamin A)+2
−
What holds it back
Added sugar (17.7g)-23
Saturated fat (12g)-15
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 3
TILLAMOOK, TILLABARS, REALLY CREAMY GELATO BARS, DARK CHOCOLATE, RASPBERRY TRUFFLE earns a FoodScore of 3 out of 100, placing it in the 'Avoid' category. The primary factors driving this low score are the high levels of added sugar and saturated fat. Each 100g serving contains 17.73g of added sugar, which incurs a substantial penalty of -23 points. Additionally, the 12g of saturated fat per 100g contributes another significant penalty of -15 points. The product's classification as NOVA 4, meaning it is ultra-processed, results in a further -10 point deduction. The presence of concentrated ultra-processed fat, such as coconut oil in the dark chocolate coating, adds another -3 penalty. While it receives minor bonuses for its 2.69g of fiber and 30% DV of Vitamin A, these are insufficient to offset the larger penalties. Compared to a generic dairy equivalent, which typically has lower added sugar and saturated fat, this TILLAMOOK product presents a less favorable nutritional profile.
Health benefits
What the nutrients in tillamook, tillabars, really creamy gelato bars, dark chocolate, raspberry truffle, dark chocolate, raspberry truffle actually do for you, grounded in established dietary science.
Provides a Source of Calcium
This TILLAMOOK gelato bar offers a modest amount of calcium, with 53.07mg per 100g, contributing 4% of the Daily Value. Calcium is an essential mineral known for its role in maintaining strong bones and teeth. While not a primary source, it can contribute to daily calcium intake, particularly for individuals who consume dairy products.
Contains Vitamin A
The product provides 30% of the Daily Value for Vitamin A per 100g. Vitamin A is a fat-soluble vitamin crucial for vision, immune function, and skin health. Dairy products naturally contain Vitamin A, and this gelato bar retains some of that nutrient, offering a small contribution to your daily needs.
Offers a Small Amount of Fiber
Each 100g serving contains 2.69g of fiber. While not a high-fiber food, this amount can contribute to daily fiber intake, which is important for digestive health and regularity. The fiber content likely comes from the raspberries and cocoa powder present in the ingredients.
TILLAMOOK, TILLABARS, REALLY CREAMY GELATO BARS, DARK CHOCOLATE, RASPBERRY TRUFFLE scores 3/100, primarily due to its high content of added sugar and saturated fat.
How to eat it
TILLAMOOK, TILLABARS are typically consumed as an indulgent dessert or a sweet treat. They are designed for individual servings, often enjoyed after a meal or as a snack. Given their nutritional profile, moderation is key when incorporating them into a balanced diet.
Consider enjoying half a bar to reduce intake of added sugar and saturated fat per serving.
Pair with a piece of fresh fruit, like berries or an apple, to add additional fiber and micronutrients to your snack.
Treat these bars as an occasional indulgence rather than a daily dessert option to help manage overall sugar consumption.
Things to keep in mind
Individuals with dairy or soy allergies should note the presence of milk and soy lecithin in the ingredient list. The product's high content of added sugar, including sugar and corn syrup, means it should be consumed with caution by individuals monitoring their sugar intake, such as those with diabetes. The ultra-processed nature of this product, indicated by its NOVA 4 classification and ingredients like guar gum and xanthan gum, suggests it provides less nutritional density compared to whole foods. While these stabilizers are generally recognized as safe, some individuals may experience digestive sensitivities to them. The dark chocolate coating also contains butter oil, which is a concentrated fat source.
Is TILLAMOOK, TILLABARS, REALLY CREAMY GELATO BARS healthy?
Based on its FoodScore of 3/100, TILLAMOOK, TILLABARS are not considered a healthy choice for regular consumption. They are high in added sugar and saturated fat, and classified as ultra-processed. While they offer some Vitamin A and a small amount of fiber, these do not outweigh the less favorable nutritional aspects.
How does TILLAMOOK, TILLABARS compare to other frozen dairy desserts?
Compared to a generic dairy ice cream, TILLAMOOK, TILLABARS may have similar or even higher levels of added sugar and saturated fat depending on the specific product. For example, a standard vanilla ice cream might have comparable sugar content. For a more nutritionally favorable option in the frozen dessert category, consider a fruit-based sorbet or a lower-sugar frozen yogurt like some offerings from Yasso, though these are different product types.
What is 'dark chocolate coating' made of in this product?
The 'dark chocolate coating' in TILLAMOOK, TILLABARS is a blend of several ingredients, including sugar, chocolate liquor, coconut oil, cocoa butter, butter oil, soy lecithin, and vanilla. This combination contributes to the product's fat and sugar content, with coconut oil and butter oil being sources of saturated fat.
What is a reasonable portion size for these gelato bars?
The serving size is one bar. However, given the high added sugar and saturated fat, consuming half a bar could be a way to enjoy the treat while reducing your intake of these components. For most individuals, these bars are best enjoyed as an occasional treat rather than a daily dessert.
Are there any artificial colors or flavors in TILLAMOOK, TILLABARS?
The ingredient list for TILLAMOOK, TILLABARS includes 'natural flavor' and 'elderberry juice concentrate (color)'. This indicates the product uses natural flavoring and a natural colorant derived from elderberry juice, rather than artificial colors or flavors.