FoodScore
0/ 100
PoorbeverageV8 SPLASH· 8 OZA

V8 SPLASH TROPICAL BLEND JUICE BEVERAGE WITH 5 JUICES AND MANGO PUREE FROM CONCENTRATE, TROPICAL BLEND

V8 SPLASH TROPICAL BLEND JUICE BEVERAGE WITH 5 JUICES AND MANGO PUREE FROM CONCENTRATE, TROPICAL BLEND scores 40/100 (Poor) due to its classification as an ultra-processed beverage and its added sugar content.

  • V8 SPLASH TROPICAL BLEND scores 40/100 (Poor) on FoodScore.
  • This beverage is classified as NOVA 4, indicating it is ultra-processed.
  • A single serving contains 4.67g of added sugar, contributing to its low score.
  • It provides 28% DV of Vitamin C and 46% DV of Vitamin A per 100g.
  • Compared to plain water, this product offers minimal nutritional benefits beyond specific vitamins.
  • Scores +8 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
4.67g
9% of Daily Value
Sodium
6mg
0% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin A, Vitamin C)+4
What holds it back
Added sugar (4.7g)-4
Ultra-processed (NOVA 4)-10

Why it scores 40

V8 SPLASH TROPICAL BLEND JUICE BEVERAGE WITH 5 JUICES AND MANGO PUREE FROM CONCENTRATE, TROPICAL BLEND receives a FoodScore of 40 out of 100, placing it in the 'Poor' category. This score is primarily driven by its classification as a NOVA 4 ultra-processed food, which incurs a significant 10-point penalty. The presence of high fructose corn syrup as the second ingredient contributes to 4.67g of added sugar per 100g, resulting in a 4-point penalty. While the product does offer some micronutrient benefits, specifically 28% DV of Vitamin C and 46% DV of Vitamin A per 100g, these positive contributions only add 4 points to the score. Compared to the reference baseline of plain water or an unsweetened beverage, V8 SPLASH TROPICAL BLEND contains calories and added sugars that are not present in water, and it lacks the fiber and broader nutrient profile of whole fruit.

Health benefits

What the nutrients in v8 splash tropical blend juice beverage with 5 juices and mango puree from concentrate, tropical blend actually do for you, grounded in established dietary science.

Source of Vitamin A

This V8 SPLASH beverage is a source of Vitamin A, providing 46% of the Daily Value per 100g. Vitamin A is an essential fat-soluble vitamin important for maintaining healthy vision, immune function, and skin health. Including this beverage can contribute to your daily intake of this micronutrient, particularly if other dietary sources are limited. However, it's important to consider the overall nutritional profile of the product.

Source of Vitamin C

V8 SPLASH TROPICAL BLEND provides 28% of the Daily Value for Vitamin C per 100g. Vitamin C is a water-soluble vitamin known for its role as an antioxidant and its importance in immune system function and collagen synthesis. While this product contributes to Vitamin C intake, a balanced diet rich in whole fruits and vegetables is generally a more comprehensive way to meet daily vitamin requirements.

Hydration Support

Like other beverages, V8 SPLASH TROPICAL BLEND contributes to overall fluid intake, which is essential for hydration. Maintaining adequate hydration supports various bodily functions, including temperature regulation, nutrient transport, and organ function. While it can contribute to hydration, plain water remains the optimal choice for fluid intake without added sugars or calories.

How to eat it

V8 SPLASH TROPICAL BLEND is typically consumed as a refreshing drink, often alongside meals or as a standalone beverage. Common portion sizes align with the 8 fl oz serving. Due to its added sugar content, it's generally not recommended as a primary source of hydration.

Consider diluting this beverage with water to reduce the amount of added sugar per serving while still enjoying some flavor.
Pair with a meal that includes fiber and protein to help moderate the impact of the added sugars on blood glucose levels.
Use as an occasional treat rather than a daily beverage choice, prioritizing plain water or unsweetened options for regular hydration.
Things to keep in mind

Consumers should be aware of the added sugar content in V8 SPLASH TROPICAL BLEND, primarily from high fructose corn syrup. Individuals managing blood sugar levels, such as those with diabetes, should consume this product in moderation and account for its carbohydrate content. The presence of sucralose, an artificial sweetener, may be a consideration for those who prefer to avoid non-nutritive sweeteners. While generally recognized as safe, some individuals report digestive sensitivities to artificial sweeteners. This product is not a significant source of allergens.

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Reader questions
Is V8 SPLASH TROPICAL BLEND healthy?
V8 SPLASH TROPICAL BLEND receives a FoodScore of 40/100, indicating a 'Poor' nutritional rating. While it provides some Vitamin A and Vitamin C, its ultra-processed nature and added sugar content are significant factors in its lower score. It is not considered a primary healthy beverage choice.
How does V8 SPLASH TROPICAL BLEND compare to other fruit juices?
Compared to 100% fruit juices, such as Tropicana Pure Premium Orange Juice, V8 SPLASH TROPICAL BLEND contains added sugars and artificial sweeteners (sucralose), which are not typically found in 100% juice products. While 100% juices still contain natural sugars, they generally offer a more concentrated nutrient profile without added ingredients.
What is high fructose corn syrup?
High fructose corn syrup is a sweetener made from corn starch. It is chemically similar to table sugar and is a common ingredient in many processed foods and beverages. In V8 SPLASH TROPICAL BLEND, it contributes to the product's added sugar content and overall calorie count.
What is a reasonable portion size for this beverage?
The declared serving size for V8 SPLASH TROPICAL BLEND is 8 fluid ounces. Adhering to this portion size helps to manage the intake of added sugars and calories. For daily hydration, it is recommended to prioritize plain water or unsweetened beverages.
Does V8 SPLASH TROPICAL BLEND contain real fruit?
Yes, V8 SPLASH TROPICAL BLEND contains reconstituted vegetable and fruit juices from concentrates, including carrots, apples, pineapples, kiwis, and limes, as well as mango puree. However, these are combined with water, high fructose corn syrup, and other ingredients, making it a juice beverage rather than 100% juice.

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Data & references