Nothing significantly penalised here. Well done.
VILLA PACIFICA ORGANIC DICED TOMATOES achieves a FoodScore of 60 out of 100, positioning it as a good choice within its category. This score is primarily influenced by its strong micronutrient profile, specifically Vitamin A, which contributes a +2 bonus. Per 100g, this product delivers 93% of the Daily Value for Vitamin A, a significant amount. Additionally, its classification as a NOVA class 2 food, indicating minimally processed culinary ingredients, earns an 8-point bonus. The ingredient list, featuring ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, and NATURALLY DERIVED CITRIC ACID, is straightforward and lacks common penalizing ingredients such as added sugars, excessive sodium, or unhealthy fats. With 0g of added sugar, 0g of total fat, and only 12mg of sodium per 100g, it avoids penalties often associated with processed foods. Compared to a generic unbranded version of diced tomatoes, VILLA PACIFICA's nutritional profile is comparable, maintaining a low sodium and no added sugar standard while providing beneficial vitamins.
What the nutrients in villa pacifica organic diced tomatoes actually do for you, grounded in established dietary science.
VILLA PACIFICA ORGANIC DICED TOMATOES are an excellent source of Vitamin A, providing 93% of the Daily Value per 100g serving. Vitamin A is a fat-soluble vitamin crucial for maintaining healthy vision, supporting immune function, and promoting proper cell growth and differentiation. Incorporating this product into meals can significantly contribute to your daily Vitamin A intake, especially when paired with a source of healthy fats to aid absorption.
This product contains only 12mg of sodium per 100g, making it a very low-sodium option. Managing sodium intake is important for maintaining healthy blood pressure and overall cardiovascular health. For individuals monitoring their sodium consumption, VILLA PACIFICA offers a convenient way to add tomatoes to dishes without significantly increasing the sodium content, unlike many other canned or processed tomato products.
VILLA PACIFICA ORGANIC DICED TOMATOES contain 0g of added sugar and 0g of total fat per 100g. This formulation supports a diet focused on minimizing discretionary calories from added sugars and unhealthy fats. The absence of these components means the product contributes to the nutritional value of a meal without adding unwanted caloric density, making it suitable for various dietary approaches.
Diced tomatoes are a versatile pantry staple, commonly used as a base for sauces, stews, soups, and casseroles. A typical serving is 1/2 cup, which can easily be incorporated into many recipes to add flavor and nutrients. They are a convenient option when fresh tomatoes are not in season or readily available.
The ingredient list for VILLA PACIFICA ORGANIC DICED TOMATOES is generally straightforward and does not contain common allergens or additives typically associated with significant health concerns. The presence of CALCIUM CHLORIDE is a common food additive used as a firming agent in canned vegetables, helping the tomatoes maintain their texture. NATURALLY DERIVED CITRIC ACID is also a common and safe acidulant. There are no declared major allergens. This product is suitable for most populations, including those monitoring sodium intake, due to its very low sodium content.