WEGMANS FOOD MARKETS GREEN ICED TEA, GREEN ICED scores 45/100 (Decent). Its score is primarily driven by its classification as a processed beverage, despite being free from added sugars and sodium.
This beverage has a FoodScore of 45/100, placing it in the Decent category.
It contains 0g of added sugar and 0mg of sodium per 100g serving.
Classified as NOVA class 3, indicating it is a processed food.
Compared to plain water, it offers minimal nutritional value beyond hydration.
Consider this as an unsweetened alternative to sugary beverages.
Scores +13 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0.28g
1% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
0mg
0% of Daily Value
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What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Processed (NOVA 3)-5
Why it scores 45
WEGMANS FOOD MARKETS GREEN ICED TEA, GREEN ICED receives a FoodScore of 45 out of 100, primarily due to its classification as a NOVA class 3 processed beverage. While it contains no added sugar, 0g of total fat, and 0mg of sodium per 100g, its processing status incurs a penalty. The ingredient list includes organic green tea leaves and other flavorings, but the overall nutritional contribution is minimal. It provides only 1 calorie and 0.28g of protein per 100g, with no fiber or significant micronutrients like potassium, calcium, or iron. Compared to the reference baseline of plain water or an unsweetened beverage, this product offers a flavored option without contributing to daily sugar or sodium intake, but also without providing substantial vitamins or minerals. The presence of natural flavors and organic citrus flavor contributes to its processed classification.
Health benefits
What the nutrients in wegmans food markets green iced tea, green iced actually do for you, grounded in established dietary science.
Aids Hydration Without Added Sugars
This WEGMANS FOOD MARKETS green iced tea is a suitable option for maintaining hydration throughout the day. With 0g of added sugar per 100g, it helps consumers avoid the empty calories and potential negative health effects associated with sugary drinks. Choosing unsweetened beverages like this can be a simple step towards reducing overall sugar intake in the diet, aligning with dietary guidelines that recommend limiting added sugars.
Low in Calories and Sodium
With only 1 calorie and 0mg of sodium per 100g, this product is a low-calorie and low-sodium beverage choice. For individuals managing calorie intake or monitoring sodium levels for blood pressure, this green iced tea can fit into their dietary plans. It provides a flavored alternative to water without contributing significantly to daily caloric or sodium totals, making it a mindful option for regular consumption.
Contains Green Tea Compounds
The presence of organic green tea leaves means this beverage contains compounds naturally found in green tea. While the concentration and bioavailability of these compounds in a ready-to-drink iced tea may vary, green tea is generally recognized for its naturally occurring antioxidants. For those who enjoy the taste of green tea, this product offers a convenient way to consume it without added sweeteners.
WEGMANS FOOD MARKETS GREEN ICED TEA, GREEN ICED scores 45/100 (Decent). Its score is primarily driven by its classification as a processed beverage, despite being free from added sugars and sodium.
How to eat it
WEGMANS FOOD MARKETS GREEN ICED TEA, GREEN ICED is typically consumed as a refreshing beverage at any time of day. It can be enjoyed on its own, with meals, or as a hydrating option during breaks. The standard serving size is 12 fluid ounces, which is a common portion for bottled beverages.
Enjoy this iced tea chilled as a refreshing alternative to sugary sodas or fruit juices.
Pair with a balanced meal to add a low-calorie, unsweetened beverage option.
Consider using it as a base for smoothies, adding fruits and vegetables for increased nutrient density.
Things to keep in mind
This product contains natural flavors and organic citrus flavor, which contribute to its NOVA class 3 processed classification. While generally recognized as safe, individuals with sensitivities to specific flavor compounds may wish to review the ingredient list carefully. There are no declared allergens such as milk, soy, wheat, tree nuts, peanuts, or egg. The product is caffeine-containing due to green tea, so individuals sensitive to caffeine, including children and pregnant individuals, should consume it in moderation. Overall, for most healthy adults, this unsweetened green iced tea presents minimal specific cautions beyond general caffeine awareness.
Is WEGMANS FOOD MARKETS GREEN ICED TEA, GREEN ICED healthy?
WEGMANS FOOD MARKETS GREEN ICED TEA, GREEN ICED scores 45/100, placing it in the 'Decent' category. It is a low-calorie, unsweetened beverage with no added sugar or sodium. While it contributes to hydration and contains green tea, its processed nature and lack of significant micronutrients mean it's not a primary source of essential vitamins and minerals.
How does WEGMANS FOOD MARKETS GREEN ICED TEA, GREEN ICED compare to other iced teas?
Compared to many other bottled iced teas, such as Brisk or Lipton Sweet Tea, WEGMANS FOOD MARKETS GREEN ICED TEA stands out for its 0g of added sugar. Many popular brands contain significant amounts of added sugar, which can negatively impact their nutritional profile. This product is a better choice for those looking to reduce sugar intake.
What does 'organic green tea leaves' mean in this product?
The term 'organic green tea leaves' indicates that the tea used in this product was grown and processed according to organic farming standards. This means it was produced without synthetic pesticides, herbicides, or fertilizers. For some consumers, choosing organic ingredients is a preference related to environmental concerns or perceived purity.
What is a typical serving size for this green iced tea?
A typical serving size for WEGMANS FOOD MARKETS GREEN ICED TEA, GREEN ICED is 12 fluid ounces (OZA). This portion contains 1 calorie, 0g of added sugar, and 0mg of sodium. It's important to consider this serving size when evaluating its contribution to your daily nutrient intake.
Can I drink this green iced tea if I am sensitive to caffeine?
This green iced tea contains naturally occurring caffeine from the green tea leaves. While the exact amount is not specified, green tea generally has less caffeine than coffee but more than some herbal teas. If you are sensitive to caffeine, it is advisable to consume this product in moderation or consult with a healthcare professional.