WHOPPERS MALTED MILK BALLS COVERED IN VANILLA FLAVORED CREME SNOWBALLS, MALTED MILK BALLS COVERED IN VANILLA
WHOPPERS MALTED MILK BALLS COVERED IN VANILLA FLAVORED CREME SNOWBALLS receives a FoodScore of 4/100 (Avoid), primarily due to its very high **added sugar** content.
This product scores 4/100, indicating it is an 'Avoid' choice according to FoodScore criteria.
It contains 56.7g of added sugar per 100g, a significant contributor to its low score.
WHOPPERS Snowballs are classified as NOVA class 4, meaning they are ultra-processed.
Compared to generic dairy, this product offers minimal protein and fiber, with high sugar and fat.
Consider this product an occasional treat rather than a regular part of your diet.
Scores -29 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
3.33g
7% of Daily Value
Added sugar
56.7g
113% of Daily Value
Sodium
150mg
7% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Added sugar (56.7g)-25
Saturated fat (8.3g)-10
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 4
WHOPPERS MALTED MILK BALLS COVERED IN VANILLA FLAVORED CREME SNOWBALLS earned a FoodScore of 4 out of 100, placing it in the 'Avoid' category. The primary driver for this low score is the exceptionally high amount of added sugar, contributing a significant -25 penalty. At 56.7g per 100g, this far exceeds daily recommendations. The product also contains 8.33g of saturated fat per 100g, leading to a -10 penalty, and is classified as NOVA class 4, indicating it is ultra-processed, which incurs another -10 penalty. Ingredients like hydrogenated palm kernel oil contribute to the concentrated ultra-processed fat penalty. While it receives a minor bonus of +2 for its calcium content (13% DV), this is insufficient to offset the substantial penalties. Compared to a generic dairy equivalent, which typically offers more protein and less added sugar, this WHOPPERS product provides minimal nutritional value beyond calories.
Health benefits
What the nutrients in whoppers malted milk balls covered in vanilla flavored creme snowballs, malted milk balls covered in vanilla actually do for you, grounded in established dietary science.
Source of Calcium
This product provides 167mg of calcium per 100g, which contributes 13% of the Daily Value. Calcium is an essential mineral known for its role in maintaining strong bones and teeth. While not a primary source, it can contribute to your daily intake when consumed in moderation as part of a varied diet. The presence of calcium is one of the few micronutrient contributions from this snack.
Quick Energy Source
Due to its high carbohydrate content, primarily from sugar and corn syrup, this product can provide a rapid source of energy. This can be useful in situations requiring an immediate energy boost, such as during prolonged physical activity or when experiencing a sudden drop in blood sugar. However, the energy provided is largely from simple sugars, which can lead to a quick rise and fall in blood glucose levels.
Occasional Indulgence
For individuals seeking an occasional treat, WHOPPERS MALTED MILK BALLS can fit into a balanced diet when consumed mindfully. The product's formulation is designed for palatability, offering a specific flavor and texture experience. Enjoying such items in small, controlled portions can satisfy cravings without significantly impacting overall dietary goals, provided the rest of the diet is nutrient-dense.
WHOPPERS MALTED MILK BALLS COVERED IN VANILLA FLAVORED CREME SNOWBALLS receives a FoodScore of 4/100 (Avoid), primarily due to its very high added sugar content.
How to eat it
WHOPPERS MALTED MILK BALLS are typically consumed as a snack or dessert, often in a single sitting. Given their high added sugar and fat content, they are best enjoyed as an occasional treat rather than a regular dietary staple. Portion control is key to managing their impact on your overall nutrient intake.
To manage sugar intake, consider consuming a smaller portion than the recommended serving size, especially if you are mindful of your daily sugar limits.
Pair this product with a source of fiber or protein, such as a handful of nuts or a piece of fruit, to help slow sugar absorption and promote satiety.
Use WHOPPERS as an infrequent treat, perhaps once a week or less, to ensure it doesn't displace more nutrient-dense foods in your diet.
Avoid consuming this product right before bedtime due to its sugar content, which could potentially interfere with sleep quality for some individuals.
Things to keep in mind
This product contains several ingredients that warrant attention. The presence of hydrogenated palm kernel oil indicates a source of saturated fat, which can impact cardiovascular health when consumed in excess. Individuals with allergies should note the presence of milk, barley malt, wheat flour, and soy (lecithin) as declared allergens. The high added sugar content (56.7g per 100g) is a significant concern for individuals managing blood sugar levels, such as those with diabetes or pre-diabetes, and for children where excessive sugar intake can contribute to dental issues and weight gain. The artificial color and artificial flavor are also common additives in ultra-processed foods, though their impact varies by individual sensitivity.
WHOPPERS Malted Milk Balls received a FoodScore of 4/100, classifying it as an 'Avoid' product. This is primarily due to its very high added sugar content (56.7g per 100g) and its classification as an ultra-processed food. It offers minimal protein and fiber, making it a poor choice for regular consumption if health is a primary concern.
How does WHOPPERS compare to other candy options?
Compared to many other candies, WHOPPERS Malted Milk Balls are similar in their high added sugar and fat content. For example, a typical milk chocolate bar like a Hershey's Milk Chocolate Bar also contains significant added sugar and saturated fat. This product, like many candies, should be considered an occasional treat rather than a staple.
What is 'hydrogenated palm kernel oil' and why is it in this product?
Hydrogenated palm kernel oil is a fat that has undergone a process to make it more solid at room temperature, contributing to the product's texture and shelf stability. It is a source of saturated fat and is a common ingredient in many ultra-processed confections, contributing to the product's overall fat content and texture.
What is a reasonable portion size for WHOPPERS Malted Milk Balls?
The declared serving size is 13 pieces, which contains a significant amount of added sugar and calories. For most individuals, consuming a smaller portion, perhaps 5-7 pieces, would be a more reasonable approach to enjoy this treat while minimizing its impact on daily sugar and calorie intake. Moderation is key.
Are there any allergens in WHOPPERS Malted Milk Balls?
Yes, WHOPPERS Malted Milk Balls contain several common allergens. According to the ingredient list, it includes milk, barley malt (a wheat derivative), and soy (from lecithin). Individuals with allergies to these ingredients should avoid this product to prevent adverse reactions.