APPLEGATE, THE GREAT ORGANIC UNCURED BEEF HOT DOG scores 47/100, a decent rating primarily due to its NOVA 3 classification as a processed food and its sodium content.
This APPLEGATE hot dog scores 47/100 (Decent) on FoodScore.
It provides 12.5g of protein per 100g, contributing to satiety.
A notable concern is its 583.33mg of sodium per 100g.
As a NOVA 3 processed food, it differs from a home-cooked alternative.
Consider portion sizes to manage saturated fat and sodium intake.
Scores +1 points above the prepared category average (46/100 across 1958 foods).
Fiber
0g
0% of Daily Value
Protein
12.5g
25% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
583.33mg
25% of Daily Value
+
What it brings to the table
Protein (12.5g)+8
Micronutrients (Vitamin A)+2
−
What holds it back
Saturated fat (6.3g)-6
Sodium (583.3mg)-2
Processed (NOVA 3)-5
Why it scores 47
APPLEGATE, THE GREAT ORGANIC UNCURED BEEF HOT DOG receives a FoodScore of 47 out of 100. This score reflects a balance of positive and negative nutritional attributes. On the positive side, the product earns 8 bonus points for its protein content, providing 12.5g per 100g, which can contribute to satiety. An additional 2 bonus points are awarded for its Vitamin A content, at 23% DV per 100g. However, several factors reduce the overall score. It incurs a 6-point penalty due to its saturated fat content of 6.25g per 100g, which is a significant contributor to its fat profile. The sodium level, at 583.33mg per 100g, results in a 2-point penalty. Furthermore, its classification as a NOVA 3 processed food leads to a 5-point penalty, indicating it has undergone significant industrial processing. The ingredient list includes celery powder, which is often used as a source of nitrites in uncured products. Compared to a home-cooked version using whole ingredients, this APPLEGATE hot dog contains higher levels of sodium and is classified as processed, which impacts its overall nutritional standing.
Health benefits
What the nutrients in applegate, the great organic uncured beef hot dog actually do for you, grounded in established dietary science.
Source of Protein
This APPLEGATE hot dog provides 12.5g of protein per 100g. Protein is an essential macronutrient that supports muscle maintenance and repair, and contributes to feelings of fullness. Including adequate protein in meals can help manage appetite and support overall body function. For individuals looking to meet their daily protein requirements, this product can be a convenient option as part of a balanced meal.
Contains Vitamin A
The product offers 23% DV of Vitamin A per 100g. Vitamin A is crucial for vision, immune function, and skin health. While not a primary source, this contribution can help supplement daily intake. It is important to consume a variety of foods rich in Vitamin A from different sources to ensure comprehensive nutrient intake.
Convenient Meal Component
As a prepared food, this hot dog offers convenience for quick meals. It can be a practical option for busy individuals or families when time for meal preparation is limited. While convenience is a benefit, it is important to balance such items with less processed foods and a variety of whole ingredients to ensure a nutritionally complete diet. Pairing it with fresh vegetables can enhance its nutritional profile.
APPLEGATE, THE GREAT ORGANIC UNCURED BEEF HOT DOG scores 47/100, a decent rating primarily due to its NOVA 3 classification as a processed food and its sodium content.
How to eat it
Hot dogs are commonly consumed as part of casual meals, often grilled or pan-fried, and served in a bun. A typical serving is one hot dog. Common pitfalls include excessive toppings and frequent consumption without balancing other nutrient-dense foods.
To enhance the nutritional value, pair your hot dog with a large serving of vegetables, such as a side salad or grilled peppers and onions.
Consider using whole wheat buns instead of white buns to increase fiber intake.
Be mindful of portion sizes; consuming one hot dog as part of a balanced meal can fit into a healthy diet, but frequent or multiple servings may lead to higher intake of sodium and saturated fat.
Limit high-sodium condiments like ketchup and mustard, or opt for reduced-sodium versions.
Things to keep in mind
This APPLEGATE hot dog contains celery powder, which is a natural source of nitrates that convert to nitrites. While used to cure meats and prevent bacterial growth, some individuals prefer to limit their intake of nitrites. The product is also high in sodium, with 583.33mg per 100g, which is a consideration for individuals monitoring their blood pressure or those advised to follow a lower-sodium diet. There are no declared allergens such as milk, soy, wheat, tree nuts, peanuts, or egg on the label. As a processed meat product, moderation in consumption is generally advised within a balanced dietary pattern.
Is APPLEGATE, THE GREAT ORGANIC UNCURED BEEF HOT DOG healthy?
This APPLEGATE hot dog scores 47/100, which is considered 'Decent' on FoodScore. It provides protein and some Vitamin A, but its classification as a NOVA 3 processed food and its sodium content are factors to consider. It can be part of a balanced diet when consumed in moderation and paired with nutrient-dense foods.
How does APPLEGATE, THE GREAT ORGANIC UNCURED BEEF HOT DOG compare to other hot dog brands?
Compared to many conventional hot dogs, this APPLEGATE product is made with organic grass-fed beef and uses celery powder instead of synthetic nitrites. However, its sodium and saturated fat levels are comparable to many other beef hot dogs on the market, such as Oscar Mayer Classic Beef Franks. Always check the nutrition label for specific comparisons.
What does 'uncured' mean in this product?
The term 'uncured' on this APPLEGATE hot dog means that no synthetic nitrates or nitrites were added. Instead, the product uses celery powder, which naturally contains nitrates that convert to nitrites during processing. This is a common practice in products labeled 'uncured' or 'no nitrates or nitrites added'.
What is a recommended portion size for this hot dog?
The recommended serving size is one hot dog. This portion provides 12.5g of protein, 6.25g of saturated fat, and 583.33mg of sodium per 100g. Adhering to this portion size helps manage the intake of saturated fat and sodium, which are higher in processed meats.
Can children eat this APPLEGATE hot dog?
Children can consume this hot dog as part of a balanced diet. However, due to its sodium content, it's advisable to offer it in moderation and balance it with low-sodium foods. Always ensure hot dogs are cut into small, manageable pieces to prevent choking hazards for young children.