CALIFIA COLD BREW COFFEE, SIGNATURE BLEND scores 58/100 (Decent) on FoodScore, primarily due to its **minimal processing** and absence of added sugars or fats.
This CALIFIA product receives a FoodScore of 58/100, indicating a Decent nutritional profile.
It contains 0g of added sugar and 0g of total fat per 100g serving.
As a NOVA class 2 food, it is considered minimally processed, which contributes positively to its score.
Compared to plain water, this beverage offers a different flavor profile without significant caloric or nutrient contribution.
An 8 fl oz serving provides 4 calories and 0.42g of protein.
Scores +26 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0.42g
1% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
6mg
0% of Daily Value
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What it brings to the table
Minimally processed (NOVA 2)+8
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What holds it back
Nothing significantly penalised here. Well done.
Why it scores 58
CALIFIA COLD BREW COFFEE, SIGNATURE BLEND achieves a FoodScore of 58/100, placing it in the 'Decent' category. This score is largely driven by its simple ingredient list and lack of detrimental components. The product contains only water and coffee, which means it is free from added sugars, saturated fat, and sodium, all of which would typically incur penalties. With 0g of added sugar, 0g of total fat, and only 6mg of sodium per 100g, it avoids common nutritional pitfalls. The product is also classified as NOVA class 2, indicating it is a processed culinary ingredient, which earns it a bonus of +8 points for being minimally processed. While it does not provide significant amounts of vitamins or minerals (all micronutrients listed are 0% DV), its neutral nutritional impact and lack of undesirable additives contribute to its respectable score. Compared to a baseline of plain water, this cold brew offers flavor without adding significant calories or macronutrients.
Health benefits
What the nutrients in califia cold brew coffee, signature blend actually do for you, grounded in established dietary science.
A Low-Calorie Beverage Choice
CALIFIA COLD BREW COFFEE offers a very low-calorie option for those seeking a flavored beverage. With only 4 calories per 100g, it can be enjoyed without significantly contributing to daily caloric intake. This makes it a suitable choice for individuals managing their weight or looking to reduce calorie consumption from drinks. It provides the taste of coffee without the added sugars or fats often found in other coffee beverages, supporting a balanced dietary pattern.
Free from Added Sugars and Fats
This CALIFIA cold brew is formulated without any added sugars or total fats, which is a significant nutritional advantage. Many ready-to-drink coffee products contain substantial amounts of added sugars, contributing to excess calorie intake and potential health concerns. By choosing a product like this, consumers can enjoy coffee's flavor without these common dietary additions, aligning with recommendations to limit discretionary calories from added sugars and unhealthy fats.
Minimally Processed Option
As a NOVA class 2 food, CALIFIA COLD BREW COFFEE is considered a minimally processed culinary ingredient. This classification reflects its simple composition of water and coffee, without the inclusion of food additives, industrial processing aids, or highly refined substances. Opting for minimally processed foods can be a part of a health-conscious eating strategy, as these foods generally retain more of their natural nutrient content and are less likely to contain ingredients associated with negative health outcomes.
CALIFIA COLD BREW COFFEE, SIGNATURE BLEND scores 58/100 (Decent) on FoodScore, primarily due to its minimal processing and absence of added sugars or fats.
How to eat it
CALIFIA COLD BREW COFFEE is typically consumed as a refreshing beverage, either on its own or as a base for other coffee drinks. It's a convenient option for those who enjoy coffee but prefer a ready-to-drink format without the need for brewing. Common portion sizes are around 8-12 fluid ounces, often enjoyed in the morning or as an afternoon pick-me-up.
To enhance the nutritional profile, consider adding a splash of unsweetened milk or plant-based beverage for a source of calcium and protein.
Use this cold brew as a base for smoothies, combining it with fruit and a protein source like Greek yogurt or protein powder.
For a lower-calorie flavored drink, dilute with water or sparkling water to create a lighter coffee beverage.
If you prefer a sweeter taste, opt for natural, calorie-free sweeteners like stevia or monk fruit instead of added sugars.
Things to keep in mind
The primary consideration for CALIFIA COLD BREW COFFEE is its caffeine content, which is inherent to coffee. While not explicitly listed, consumers sensitive to caffeine should be mindful of their intake, especially in the afternoon or evening, to avoid sleep disruption. There are no declared allergens in the ingredient list (water, coffee). The product does not contain any artificial sweeteners, colors, or preservatives that typically raise concerns. For most healthy adults, this product is generally safe when consumed in moderation, but individuals with pre-existing heart conditions or those who are pregnant should consult a healthcare professional regarding caffeine consumption.
Is CALIFIA COLD BREW COFFEE, SIGNATURE BLEND healthy?
CALIFIA COLD BREW COFFEE, SIGNATURE BLEND is a nutritionally neutral beverage with a FoodScore of 58/100. It is healthy in the sense that it contains no added sugars, fats, or significant sodium, making it a better choice than many sweetened coffee drinks. Its healthfulness largely depends on what you add to it and your overall dietary pattern.
How does CALIFIA COLD BREW COFFEE compare to Starbucks bottled cold brew?
Compared to many bottled cold brew coffees, such as some Starbucks options, CALIFIA COLD BREW COFFEE, SIGNATURE BLEND stands out for its simplicity and lack of added ingredients. Many competitor products often include added sugars, milk, or cream, which increase calorie and fat content. This CALIFIA product offers a cleaner base for customization.
What does 'cold brew coffee' mean for the ingredients?
Cold brew coffee, as indicated by the ingredient list of water and coffee, refers to a method of brewing where coffee grounds are steeped in cold water for an extended period. This process typically results in a less acidic and smoother coffee concentrate compared to hot brewing. For this product, it means you are getting a straightforward coffee beverage without additional flavorings or processing aids.
How much CALIFIA COLD BREW COFFEE can I drink in a day?
The amount of CALIFIA COLD BREW COFFEE you can drink daily depends on your individual caffeine tolerance. An 8 fl oz serving will contain a significant amount of caffeine. Healthy adults typically limit caffeine intake to around 400mg per day. It's advisable to monitor your personal response to caffeine and adjust your consumption accordingly to avoid potential side effects like jitters or sleep disturbances.
Can I use this cold brew in recipes?
Yes, CALIFIA COLD BREW COFFEE, SIGNATURE BLEND is an excellent base for various recipes. Its unadulterated coffee flavor makes it suitable for use in smoothies, desserts, or even savory dishes where a coffee note is desired. Since it's unsweetened, you have full control over the sweetness and flavor profile of your final creation.