Califia Farms, LP CALIFIA FARMS, COLD BREW COFFEE WITH ALMONDMILK, SALTED CARAMEL scores 43/100 (Poor) due primarily to its **added sugar** content and classification as a processed food.
This product received a FoodScore of 43/100, categorized as Poor.
It contains 3.61g of added sugar per 100g, contributing to a penalty in its score.
Classified as NOVA class 3, indicating it is a processed food.
Compared to generic dairy, this beverage offers minimal protein and micronutrients.
Consider this as an occasional treat rather than a daily coffee or dairy substitute.
Scores +10 points above the dairy category average (33/100 across 5088 foods).
Fiber
0.3g
1% of Daily Value
Protein
0.65g
1% of Daily Value
Added sugar
3.61g
7% of Daily Value
Sodium
100mg
4% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (3.6g)-2
Processed (NOVA 3)-5
Why it scores 43
Califia Farms, LP CALIFIA FARMS, COLD BREW COFFEE WITH ALMONDMILK, SALTED CARAMEL achieves a FoodScore of 43 out of 100, placing it in the Poor category. This score is largely influenced by two main factors. First, the product incurs a penalty for its added sugar content, which is 3.61g per 100g. Ingredients like cane sugar and caramel (which also contains sugar) contribute to this amount, aligning with dietary guidelines that recommend limiting added sugars. Second, its classification as a NOVA class 3 food, meaning it is processed, results in an additional penalty. While it contains some beneficial ingredients like almonds, the overall formulation includes several stabilizers and flavorings. Compared to a generic dairy equivalent, such as plain milk, this product provides significantly less protein (0.65g vs. approximately 3.4g per 100g for milk) and a lower array of micronutrients, lacking potassium, magnesium, zinc, and several vitamins. The fat content is moderate at 1.45g per 100g, with no saturated or trans fats.
Health benefits
What the nutrients in califia farms, lp califia farms, cold brew coffee with almondmilk, salted caramel actually do for you, grounded in established dietary science.
A Dairy-Free Coffee Option
For individuals seeking a dairy-free coffee beverage, this product offers an alternative to traditional milk-based options. Made with almondmilk, it avoids lactose and dairy proteins, which can be beneficial for those with lactose intolerance or dairy allergies. While it doesn't provide the same nutritional profile as cow's milk, it serves as a convenient ready-to-drink choice for those who prefer plant-based alternatives in their coffee.
Low in Saturated Fat
This Califia Farms, LP product is free from saturated fat and trans fat, which aligns with dietary recommendations to limit these types of fats for cardiovascular health. The fat content primarily comes from almonds, which contribute unsaturated fats. Choosing beverages low in saturated fat can be a component of a balanced dietary pattern, especially when replacing options that might be higher in less desirable fat types.
Convenient Ready-to-Drink Format
The ready-to-drink format of this cold brew coffee makes it a convenient option for on-the-go consumption. It eliminates the need for preparation, which can be a practical benefit for busy individuals. While convenience should be balanced with nutritional considerations, having a pre-portioned beverage can help manage intake compared to self-prepared drinks where portion sizes might vary.
Califia Farms, LP CALIFIA FARMS, COLD BREW COFFEE WITH ALMONDMILK, SALTED CARAMEL scores 43/100 (Poor) due primarily to its added sugar content and classification as a processed food.
How to eat it
This cold brew coffee with almondmilk is typically consumed as a chilled beverage, often as a morning pick-me-up or an afternoon treat. Its sweetened and flavored profile makes it suitable for direct consumption without further additions. A common pitfall is consuming multiple servings, which can quickly add up the added sugar intake.
Consider diluting with unsweetened almondmilk or water to reduce the sweetness and overall sugar content per serving.
Pair with a source of protein and fiber, such as a handful of nuts or a piece of fruit, to create a more balanced snack.
Use this product as an occasional treat rather than a daily coffee staple to manage added sugar intake.
If you enjoy the flavor, try making your own cold brew at home and adding a splash of unsweetened almondmilk and a pinch of sea salt for a similar taste with less added sugar.
Things to keep in mind
Individuals with tree nut allergies, specifically to almonds, should avoid this product as almondmilk is a primary ingredient. The presence of caffeine from the cold brew coffee means it should be consumed in moderation, especially by sensitive individuals or children. While the product contains various gums like locust bean gum and gellan gum, these are generally recognized as safe food additives. However, some individuals with sensitive digestive systems might experience mild discomfort from certain gums when consumed in large quantities. The added sugar content, while not excessively high per 100g, can still contribute to overall daily sugar intake if consumed regularly or in multiple servings, which is a consideration for those monitoring their sugar consumption, such as individuals with diabetes.
Is Califia Farms, LP Cold Brew Coffee with Almondmilk healthy?
This product scores 43/100 (Poor) on FoodScore. It is a processed beverage with added sugar and minimal protein or micronutrients. While it's dairy-free and low in saturated fat, it's best considered an occasional treat rather than a primary source of nutrition or a daily healthy beverage.
How does Califia Farms, LP Cold Brew Coffee compare to other cold brew brands?
Compared to an unsweetened cold brew coffee, this Califia Farms, LP product contains added sugar (3.61g per 100g) and a higher calorie count due to the almondmilk and caramel. For example, a plain black cold brew like Stok typically has 0g added sugar and fewer calories, making it a more neutral base for customization.
What is 'natural flavors' in the ingredient list?
Natural flavors are food additives derived from natural sources, such as spices, fruits, vegetables, or meat. Their purpose is to enhance the taste of the food. While derived from natural sources, they are processed and can be complex mixtures of various compounds, contributing to the product's NOVA class 3 classification.
What is a reasonable portion size for this cold brew coffee?
The declared serving size is 10.5 fluid ounces (approximately 310g). This serving would contain about 11.2g of added sugar. Given its added sugar content, consuming one serving occasionally is a reasonable approach. Regular consumption of multiple servings could contribute significantly to your daily sugar intake.
Can I heat this Califia Farms, LP cold brew coffee?
Yes, you can gently heat this Califia Farms, LP cold brew coffee. While it's designed to be a cold beverage, warming it will not alter its nutritional profile or safety. However, avoid boiling it, as this can affect the flavor and potentially curdle the almondmilk.