CAPRI SUN AWESOMELY APPLE REFRESHERS JUICE DRINK FROM CONCENTRATE, AWESOMELY APPLE
CAPRI SUN AWESOMELY APPLE REFRESHERS JUICE DRINK FROM CONCENTRATE scores 58/100 (Decent). Its score is primarily driven by being a minimally processed beverage with no added sugar.
This CAPRI SUN product scores 58/100, placing it in the 'Decent' category.
It contains 0g of added sugar per 100g, making it a better choice than many sweetened beverages.
The NOVA class 2 designation indicates it is a minimally processed culinary ingredient.
Compared to plain water, this beverage provides some flavor but no significant micronutrients.
Consider this beverage for occasional refreshment rather than a primary source of hydration.
Scores +26 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
11.02mg
0% of Daily Value
+
What it brings to the table
Minimally processed (NOVA 2)+8
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What holds it back
Nothing significantly penalised here. Well done.
Why it scores 58
CAPRI SUN AWESOMELY APPLE REFRESHERS JUICE DRINK FROM CONCENTRATE achieves a FoodScore of 58/100, categorized as 'Decent.' This score reflects its formulation as a beverage primarily made from filtered water and apple juice concentrate. A significant positive factor is the absence of added sugar, which is a common concern in many juice drinks. Per 100g, it contains 0g of added sugar, aligning with recommendations to limit intake of added sugars. The product is also free from fat and protein, contributing 24.97 calories per 100g. It provides minimal sodium at 11.02mg per 100g and no significant vitamins or minerals, with all micronutrients listed at 0% DV or 1% DV for potassium. The product receives a bonus of +8 points for being minimally processed, classified as NOVA 2. This means it consists of processed culinary ingredients rather than being an ultra-processed food. Compared to plain water, the reference baseline, this CAPRI SUN product offers flavor from apple juice concentrate but does not provide superior hydration or nutrient density.
Health benefits
What the nutrients in capri sun awesomely apple refreshers juice drink from concentrate, awesomely apple actually do for you, grounded in established dietary science.
A Hydrating Option Without Added Sugars
This CAPRI SUN beverage can contribute to daily fluid intake, which is essential for various bodily functions including temperature regulation and nutrient transport. Unlike many fruit-flavored drinks, it contains 0g of added sugar per 100g, making it a suitable choice for those monitoring their sugar intake. While plain water remains the optimal choice for hydration, this product offers a flavored alternative that avoids the caloric and metabolic impact of added sweeteners.
Minimally Processed for a Flavored Beverage
The product's NOVA class 2 designation indicates it is a minimally processed culinary ingredient. This classification means it undergoes less processing than many other packaged beverages, which often contain numerous additives, artificial flavors, and colors. Its ingredient list, primarily filtered water and apple juice concentrate, is relatively short and straightforward, which can be a preference for consumers seeking less complex food products.
Low in Sodium and Fat
This beverage is naturally low in sodium, containing only 11.02mg per 100g, which is less than 1% of the daily value. This makes it appropriate for individuals monitoring their sodium intake for blood pressure management. Additionally, it contains 0g of total fat and 0g of saturated fat, contributing to a fat-free dietary profile. These characteristics align with general dietary recommendations to limit intake of saturated fat and excess sodium.
CAPRI SUN AWESOMELY APPLE REFRESHERS JUICE DRINK FROM CONCENTRATE scores 58/100 (Decent). Its score is primarily driven by being a minimally processed beverage with no added sugar.
How to eat it
CAPRI SUN AWESOMELY APPLE REFRESHERS is typically consumed as a single-serving beverage, often packed in lunchboxes or enjoyed as a refreshing drink. Its convenient pouch format makes it easy to transport and consume on the go. It is best consumed chilled for optimal refreshment. A common pitfall is viewing it as a primary source of nutrients rather than a flavored drink.
Pair with a meal or snack that provides protein and fiber, such as nuts or a sandwich, to create a more nutritionally balanced eating occasion.
Consider diluting with water to further reduce the intensity of the flavor and extend hydration, especially for younger children.
Use as an occasional treat or for hydration during light physical activity, rather than as a regular daily beverage.
Store in a cool, dry place, and refrigerate after opening if not consumed entirely, though single pouches are typically finished in one sitting.
Things to keep in mind
This CAPRI SUN product is generally well-tolerated and does not contain common allergens like milk, soy, wheat, or nuts. The ingredient list is short, primarily consisting of filtered water, apple juice concentrate, citric acid, and natural flavor. Citric acid is a common food additive used for flavor and preservation and is generally recognized as safe. Individuals with sensitivities to natural flavorings might consider the specific components, though these are typically proprietary blends. There are no artificial sweeteners or colors in this formulation. Overall, it is an unremarkable product from a cautions perspective for most healthy individuals.
Is CAPRI SUN AWESOMELY APPLE REFRESHERS JUICE DRINK healthy?
This CAPRI SUN product scores 58/100, indicating it's a 'Decent' choice. It is a flavored beverage that is free of added sugars and low in sodium. While it provides hydration, it offers minimal vitamins or minerals, so it should not be considered a primary source of nutrition. It can fit into a balanced diet when consumed in moderation.
How does CAPRI SUN AWESOMELY APPLE REFRESHERS compare to other juice drinks?
Compared to many other juice drinks, such as Minute Maid Apple Juice, this CAPRI SUN product stands out for having 0g of added sugar. Many juice drinks contain significant amounts of added sugars, which can contribute to excess calorie intake. However, it also provides fewer micronutrients than 100% fruit juice.
What is 'apple juice concentrate' in this product?
Apple juice concentrate is essentially apple juice from which most of the water has been removed. This process makes it easier to transport and store. When the product is manufactured, water is added back to reconstitute the juice. It provides the natural apple flavor and some natural sugars present in apples.
What is a reasonable portion size for this beverage?
The serving size is one pouch, which is a convenient pre-portioned amount. For most individuals, consuming one pouch occasionally as part of a meal or snack is appropriate. Since it provides calories from natural sugars, moderation is key, especially for those managing calorie intake or blood sugar levels.
Can this be given to children daily?
While this beverage is free of added sugars, it still contains natural sugars from apple juice concentrate. For children, plain water and milk are generally recommended as primary beverages. This CAPRI SUN product can be offered occasionally as a treat, but it should not replace water or milk as a daily staple for hydration and nutrient intake.