FoodScore
0/ 100
PoordairyDANIMALS· 1 BOTTLE

DANIMALS MIXED BERRY FLAVOR SMOOTHIE, MIXED BERRY

DANIMALS MIXED BERRY FLAVOR SMOOTHIE scores 38/100 (Poor) due to its significant **added sugar** content and classification as a processed food. While it provides some dairy nutrients, these are offset by its formulation.

  • This DANIMALS smoothie has a FoodScore of 38/100 (Poor).
  • It contains 6.78g of added sugar per 100g, contributing to a lower score.
  • Classified as NOVA class 3 (processed), indicating a higher degree of industrial transformation.
  • Provides 8% DV of calcium per 100g, a notable micronutrient contribution.
  • Consider this as an occasional treat rather than a daily dairy staple.
  • Scores +5 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
2.15g
4% of Daily Value
Added sugar
6.78g
14% of Daily Value
Sodium
32.04mg
1% of Daily Value
+
What it brings to the table

Nothing notable — but nothing harmful either.

What holds it back
Added sugar (6.8g)-7
Processed (NOVA 3)-5

Why it scores 38

DANIMALS MIXED BERRY FLAVOR SMOOTHIE receives a FoodScore of 38 out of 100, placing it in the 'Poor' category. The primary factors driving this score are the product's added sugar content and its classification as a processed food. Per 100g, this smoothie contains 6.78g of added sugar, which incurs a significant penalty of -7 points according to FoodScore methodology. The ingredient list confirms the presence of cane sugar as a direct source of this added sugar. Furthermore, the product is categorized as NOVA class 3, indicating it is a processed food, which results in an additional -5 point penalty. While it provides 2.15g of protein and 8% DV of calcium per 100g, these positive contributions are not enough to offset the penalties. Compared to a generic dairy equivalent, which often has less or no added sugar and may be less processed, DANIMALS MIXED BERRY FLAVOR SMOOTHIE falls short due to its formulation choices.

Health benefits

What the nutrients in danimals mixed berry flavor smoothie, mixed berry actually do for you, grounded in established dietary science.

Source of Calcium

This DANIMALS smoothie provides 107.53mg of calcium per 100g, contributing 8% of the Daily Value. Calcium is an essential mineral known for its role in maintaining strong bones and teeth. While not a primary source, it can contribute to daily calcium intake, especially for children who may be selective eaters. Pairing this with other calcium-rich foods throughout the day can help meet nutritional needs.

Provides Protein

With 2.15g of protein per 100g, this product offers a modest amount of this macronutrient. Protein is crucial for muscle repair and growth, and plays a role in satiety. While not a high-protein food, it can contribute to the overall protein intake, particularly when combined with other protein sources in a meal or snack. For children, this can support their growing bodies.

Convenient Dairy Option

For individuals seeking a quick and easy dairy option, this smoothie offers convenience in a portable format. It can be a practical choice for busy mornings or as a snack on the go. While its nutritional profile is not ideal for daily consumption, its ease of use can be beneficial in specific situations where access to other dairy products is limited, providing some essential dairy nutrients.

How to eat it

DANIMALS MIXED BERRY FLAVOR SMOOTHIE is typically consumed as a convenient, ready-to-drink snack or part of a quick breakfast, especially popular with children. The serving size is one bottle, and it's often consumed chilled.

To balance the added sugar content, pair this smoothie with a source of fiber and protein, such as a handful of nuts or a piece of fruit.
Consider this smoothie as an occasional treat rather than a daily dairy staple to manage overall sugar intake.
For a more nutrient-dense option, blend plain low-fat milk or yogurt with fresh or frozen berries instead of relying solely on pre-made smoothies.
Things to keep in mind

The primary caution for DANIMALS MIXED BERRY FLAVOR SMOOTHIE relates to its added sugar content, specifically from cane sugar. Individuals managing blood sugar levels, such as those with diabetes, should be mindful of this. While the product is low in fat and sodium, the sugar load can contribute to excess caloric intake if consumed frequently without consideration for overall diet. The ingredient list includes 'natural flavors' and 'fruit and vegetable juice (for color)', which are generally recognized as safe, but some individuals may prefer products with fewer processed ingredients. As a dairy product, it contains milk and is not suitable for individuals with a dairy allergy or lactose intolerance.

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Reader questions
Is DANIMALS MIXED BERRY FLAVOR SMOOTHIE healthy?
DANIMALS MIXED BERRY FLAVOR SMOOTHIE scores 38/100 (Poor) on FoodScore. While it provides some calcium and protein from dairy, its significant added sugar content and classification as a processed food mean it is not considered a healthy choice for regular consumption. It's best viewed as an occasional treat.
How does DANIMALS compare to other yogurt drinks?
Compared to plain, unsweetened yogurt drinks like some offerings from Stonyfield Organic, DANIMALS MIXED BERRY FLAVOR SMOOTHIE contains significantly more added sugar. While it offers similar dairy nutrients, the higher sugar content in DANIMALS contributes to a lower FoodScore. Many other brands offer lower-sugar or no-sugar-added options in the dairy drink category.
What is 'cane sugar' in the ingredient list?
Cane sugar is a common type of added sugar derived from sugarcane. In this DANIMALS smoothie, it is a primary contributor to the 6.78g of added sugar per 100g. This ingredient is used to sweeten the product and enhance its flavor profile.
What is a reasonable portion size for this smoothie?
The declared serving size for DANIMALS MIXED BERRY FLAVOR SMOOTHIE is one bottle. Adhering to this portion size helps manage the intake of added sugars and calories. For children, it's important to consider their overall daily sugar intake from all sources when including this product.
Can I give this to my toddler every day?
Due to its added sugar content, giving DANIMALS MIXED BERRY FLAVOR SMOOTHIE to a toddler every day is not recommended. While it provides some dairy nutrients, frequent consumption could lead to excessive sugar intake for young children. It's better to offer plain milk or unsweetened yogurt as daily dairy staples.

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Data & references