DANIMALS S'MORES FLAVOR LOWFAT YOGURT YO-TUBES scores 37/100 (Poor) primarily due to its **added sugar** content. While it provides some calcium, the formulation is **processed**.
This DANIMALS product received a FoodScore of 37/100, indicating a Poor nutritional rating.
Each serving contains 8.75g of added sugar, contributing significantly to its lower score.
It provides 14% DV of calcium per 100g, a beneficial micronutrient.
Classified as NOVA 3, this product is considered processed, unlike plain yogurt baselines.
Consider this as an occasional treat rather than a daily dairy staple due to its sugar content.
Scores +4 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
3.57g
7% of Daily Value
Added sugar
8.75g
18% of Daily Value
Sodium
53.93mg
2% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Added sugar (8.8g)-10
Processed (NOVA 3)-5
Why it scores 37
DANIMALS S'MORES FLAVOR LOWFAT YOGURT YO-TUBES received a FoodScore of 37 out of 100, placing it in the Poor category. The primary factor driving this score is the added sugar content, with 8.75g per 100g. This amount significantly contributes to the caloric density without providing substantial nutritional benefits beyond the milk base, leading to a -10 penalty. The ingredient list begins with "Cultured Grade A Low Fat Milk" but quickly follows with cane sugar and water, indicating sugar is a major component. Furthermore, this product is classified as NOVA 3, meaning it is a processed food, which incurs a -5 penalty. While it does offer a bonus of +2 for its calcium content (14% DV per 100g), this is not enough to offset the penalties. Compared to a reference baseline of plain whole-milk or nonfat yogurt, which typically contains no added sugar and is minimally processed, this DANIMALS product has a considerably higher sugar load and is more processed.
Health benefits
What the nutrients in danimals s'mores flavor lowfat yogurt yo-tubes, s'mores actually do for you, grounded in established dietary science.
Source of Calcium
This DANIMALS product provides 178.57mg of calcium per 100g, which is 14% of the Daily Value. Calcium is an essential mineral known for its role in maintaining strong bones and teeth. Including calcium-rich foods in the diet supports skeletal health throughout life. For children, who are the target demographic for Yo-Tubes, adequate calcium intake is crucial for bone development.
Contains Vitamin D3
The inclusion of Vitamin D3 in DANIMALS S'MORES FLAVOR LOWFAT YOGURT YO-TUBES is a beneficial addition. Vitamin D plays a key role in the body's ability to absorb calcium, further supporting bone health. While the product does not list a %DV for Vitamin D, its presence indicates an effort to enhance the nutritional profile of the dairy base, which naturally contains some calcium.
Convenient Dairy Option
For individuals or families seeking a convenient and portable dairy snack, DANIMALS Yo-Tubes can fit into a busy routine. The tube format makes it easy to consume on the go without the need for utensils. While its nutritional profile suggests moderation, its accessibility can help ensure some dairy intake, which provides protein and other micronutrients from the milk base, especially for children who might be selective eaters.
DANIMALS S'MORES FLAVOR LOWFAT YOGURT YO-TUBES scores 37/100 (Poor) primarily due to its added sugar content. While it provides some calcium, the formulation is processed.
How to eat it
DANIMALS Yo-Tubes are typically consumed as a snack or part of a quick breakfast, especially by children. The tube packaging makes them convenient for lunchboxes or on-the-go consumption. A common pitfall is viewing them as equivalent to plain yogurt due to their higher sugar content.
To balance the added sugar, pair a Yo-Tube with a source of fiber and healthy fats, such as a handful of nuts or a piece of fruit.
Consider freezing DANIMALS Yo-Tubes for a cooler, slower-to-eat snack, which can help with portion control and extend enjoyment.
Use Yo-Tubes as an occasional treat rather than a daily dairy serving to manage overall added sugar intake.
If using for children, offer alongside a meal to help mitigate the impact of the sugar on blood glucose levels and promote a more balanced intake.
Things to keep in mind
The primary caution for DANIMALS S'MORES FLAVOR LOWFAT YOGURT YO-TUBES relates to its added sugar content, which is 8.75g per 100g. Individuals, particularly those managing blood sugar levels or concerned about daily sugar intake, should consume this product in moderation. The ingredient list includes corn starch and rice starch, which are common thickeners and not typically a concern. The product contains milk, which is a common allergen. There are no artificial colors or sweeteners listed, with fruit and vegetable juice used for color and natural flavors present. Overall, beyond the sugar content, there are no unusual or significant additive-related cautions for the general population.
Is DANIMALS S'MORES FLAVOR LOWFAT YOGURT YO-TUBES healthy?
This DANIMALS product has a FoodScore of 37/100 (Poor), largely due to its 8.75g of added sugar per 100g. While it provides calcium and Vitamin D3, its processed nature and sugar content mean it is not considered a healthy everyday food choice. It is best consumed in moderation as an occasional treat.
How does DANIMALS compare to other yogurts?
Compared to plain yogurts like FAGE Total 0% Milkfat Plain Greek Yogurt, DANIMALS S'MORES FLAVOR LOWFAT YOGURT YO-TUBES contains significantly more added sugar and is more processed. Plain yogurts typically have higher protein and no added sugar, making them a more nutritionally dense option for daily consumption. DANIMALS is formulated as a flavored, kid-friendly snack.
What is 'cane sugar' in this product?
Cane sugar is a common type of added sugar derived from sugar cane. In DANIMALS S'MORES FLAVOR LOWFAT YOGURT YO-TUBES, it is listed as the second ingredient, indicating it is a significant component. It contributes to the product's sweetness and caloric content, but offers minimal nutritional value beyond energy.
How many DANIMALS Yo-Tubes can I eat in a day?
Given the added sugar content of 8.75g per 100g, it is advisable to limit consumption of DANIMALS Yo-Tubes. For children, the Dietary Guidelines recommend limiting added sugars to less than 10% of daily calories. One tube contributes to this limit, so moderation is key, especially if other sources of added sugar are consumed throughout the day.
Can I freeze DANIMALS Yo-Tubes?
Yes, you can freeze DANIMALS Yo-Tubes. Freezing them can create a refreshing, slower-to-eat snack, which some consumers enjoy. This can also be a practical way to manage portion sizes and extend the enjoyment of the product, especially during warmer weather.