DANONINO STRAWBERRY FLAVOR DAIRY SNACK, STRAWBERRY earns a FoodScore of 37/100 (Poor). Its score is primarily driven down by its classification as an ultra-processed food and its significant added sugar content.
This DANONINO product scores 37/100 (Poor) on the FoodScore scale.
It provides 6g of protein and 400mg of calcium (31% DV) per 100g serving.
The product contains 9.8g of added sugar per 100g, contributing to its low score.
Classified as NOVA 4, it is an ultra-processed food, unlike generic dairy options.
Consider this as an occasional treat rather than a daily dairy staple.
Scores +4 points above the dairy category average (33/100 across 5088 foods).
DANONINO STRAWBERRY FLAVOR DAIRY SNACK, STRAWBERRY receives a FoodScore of 37/100, placing it in the Poor category. This score reflects a combination of nutritional aspects. On the positive side, it earns bonus points for its protein content, providing 6g per 100g, and for key micronutrients like calcium (400mg, 31% DV), phosphorus, and riboflavin. However, significant penalties are applied due to its formulation. The product contains 9.8g of added sugar per 100g, which is a substantial amount for a dairy snack and a primary factor in its lower score. Furthermore, its classification as a NOVA 4 ultra-processed food incurs a significant penalty, indicating a high degree of industrial processing and the presence of ingredients not typically found in home cooking, such as modified food starch and guar gum. Compared to a generic dairy equivalent like plain yogurt, this DANONINO product has considerably more added sugar and is more processed, which impacts its overall nutritional standing.
Health benefits
What the nutrients in danonino strawberry flavor dairy snack, strawberry actually do for you, grounded in established dietary science.
Source of Calcium for Bone Health
This DANONINO dairy snack provides 400mg of calcium per 100g, which is 31% of the Daily Value. Calcium is an essential mineral known for its role in maintaining strong bones and teeth. Adequate calcium intake throughout life is important for preventing bone density loss. While this product contains added sugar, it can contribute to daily calcium needs, especially for individuals who may not consume enough calcium from other sources.
Contributes to Protein Intake
With 6g of protein per 100g, this product can contribute to daily protein requirements. Protein is crucial for muscle repair and growth, as well as for the production of enzymes and hormones. Including protein in snacks can help with satiety and support overall body function. For children, who are often the target demographic for DANONINO, protein is vital for growth and development.
Contains Vitamin D3
The inclusion of Vitamin D3 in this dairy snack is beneficial, as Vitamin D plays a critical role in the body's ability to absorb calcium, further supporting bone health. While the specific percentage of the Daily Value for Vitamin D is not provided, its presence enhances the calcium's effectiveness. Vitamin D also supports immune function and overall well-being, making fortified dairy products a useful source.
DANONINO STRAWBERRY FLAVOR DAIRY SNACK, STRAWBERRY earns a FoodScore of 37/100 (Poor). Its score is primarily driven down by its classification as an ultra-processed food and its significant added sugar content.
How to eat it
DANONINO STRAWBERRY FLAVOR DAIRY SNACK is typically consumed as a quick snack, often by children, due to its convenient packaging and sweet flavor. It can be eaten directly from the container, usually as a single serving.
To balance the added sugar content, pair this snack with a source of fiber like a small handful of unsalted nuts or a few slices of apple.
Consider serving a smaller portion of this product alongside plain yogurt to reduce the overall sugar intake while still providing dairy benefits.
Use this dairy snack as an occasional treat rather than a daily staple to help manage overall sugar consumption in a balanced diet.
For a more complete snack, combine it with fresh fruit to add vitamins and dietary fiber.
Things to keep in mind
Consumers should be aware of the added sugar content in DANONINO STRAWBERRY FLAVOR DAIRY SNACK, which is 9.8g per 100g. Individuals monitoring their sugar intake, such as those with diabetes or parents managing children's sugar consumption, should factor this into their daily dietary planning. The product is also classified as ultra-processed (NOVA 4), meaning it contains ingredients like modified food starch and natural flavor that are not typically used in home cooking. While generally recognized as safe, some individuals may prefer less processed options. This product contains milk and milk protein concentrate, making it unsuitable for individuals with a dairy allergy or lactose intolerance.
Is DANONINO STRAWBERRY FLAVOR DAIRY SNACK healthy?
DANONINO STRAWBERRY FLAVOR DAIRY SNACK has a FoodScore of 37/100 (Poor). While it provides calcium and protein, its significant added sugar content (9.8g per 100g) and ultra-processed classification contribute to its lower score. It can be part of a balanced diet when consumed in moderation.
How does DANONINO compare to other dairy snacks?
Compared to plain Greek yogurt brands like FAGE Total 0% Milkfat Plain Greek Yogurt, DANONINO STRAWBERRY FLAVOR DAIRY SNACK contains considerably more added sugar and is more processed. Plain Greek yogurt typically offers higher protein and no added sugar, making it a nutritionally denser option for regular consumption.
What is 'modified food starch' in the ingredient list?
Modified food starch is an ingredient used as a thickener and stabilizer in many processed foods. It helps give the dairy snack its desired texture and consistency. While generally safe, its presence contributes to the product's classification as an ultra-processed food.
What is a typical portion size for this DANONINO product?
The serving size for DANONINO STRAWBERRY FLAVOR DAIRY SNACK is one container. This provides 120 calories, 6g of protein, and 9.8g of added sugar. For children, one container is a common portion, but adults might consider it a smaller snack.
Can this dairy snack be frozen?
While not explicitly designed for freezing, some consumers choose to freeze DANONINO dairy snacks to create a frozen treat. Freezing may alter the texture slightly upon thawing, but it generally remains safe to consume. Ensure it's consumed soon after thawing for best quality.