DEVOUR APPLEWOOD SMOKED BACON ATOP TURKEY MEDALLIONS AND SAVORY SAUSAGE STUFFING, BACON TOPPED TURKEY WITH GARLIC SAUCE
DEVOUR APPLEWOOD SMOKED BACON ATOP TURKEY MEDALLIONS AND SAVORY SAUSAGE STUFFING scores 48/100 (Decent). Its **ultra-processed nature** and **sodium content** are the primary factors influencing this score.
This DEVOUR meal scores 48/100 (Decent) on FoodScore.
It provides 11.3g of protein per 100g, contributing to satiety.
A significant concern is the 434.63mg of sodium per 100g.
As a NOVA 4 ultra-processed food, it differs substantially from a home-cooked meal.
Consider this product as an occasional convenience meal rather than a dietary staple.
Scores +2 points above the prepared category average (46/100 across 1958 foods).
Fiber
0.7g
3% of Daily Value
Protein
11.31g
23% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
434.63mg
19% of Daily Value
+
What it brings to the table
Protein (11.3g)+7
Micronutrients (Vitamin A)+2
−
What holds it back
Sodium (434.6mg)-1
Ultra-processed (NOVA 4)-10
Why it scores 48
DEVOUR APPLEWOOD SMOKED BACON ATOP TURKEY MEDALLIONS AND SAVORY SAUSAGE STUFFING receives a FoodScore of 48 out of 100, placing it in the 'Decent' category. This score reflects a combination of nutritional attributes and processing level. The product gains 7 points for its protein content, delivering 11.31g per 100g, which can contribute to satiety. It also receives 2 bonus points for its Vitamin A content, providing 39% DV per 100g. However, these positive aspects are offset by significant penalties. The product is penalized 1 point for its sodium content, which is 434.63mg per 100g, a level that can contribute to higher daily sodium intake. The most substantial penalty, a deduction of 10 points, is due to its classification as a NOVA 4 ultra-processed food. Ingredients like pasteurized process white cheddar cheese and various dough conditioners indicate a complex manufacturing process. While it contains 0g of added sugar, its overall formulation is far removed from a home-cooked version made with whole ingredients, which would typically score higher due to less processing and often lower sodium levels.
Health benefits
What the nutrients in devour applewood smoked bacon atop turkey medallions and savory sausage stuffing, bacon topped turkey with garlic sauce actually do for you, grounded in established dietary science.
Source of Protein
This DEVOUR meal provides 11.31g of protein per 100g, which is a meaningful contribution to daily protein intake. Protein is essential for building and repairing tissues, producing enzymes and hormones, and supporting immune function. Including adequate protein in meals can also help promote feelings of fullness and satiety, which may assist with appetite regulation. For individuals seeking a quick meal option that offers a notable amount of protein, this product can serve that purpose.
Contains Vitamin A
The product offers 39% of the Daily Value for Vitamin A per 100g. Vitamin A is a fat-soluble vitamin crucial for vision, immune function, and cell growth. It plays a role in maintaining healthy skin and mucous membranes. While not a primary source of all micronutrients, the presence of Vitamin A in this prepared meal adds a beneficial component. Consumers can consider this when evaluating the overall nutritional profile of convenient meal options.
Convenient Meal Option
As a prepared meal, this DEVOUR product offers significant convenience for busy individuals. It requires minimal preparation time, making it a practical choice for quick lunches or dinners when cooking from scratch is not feasible. While convenience foods often come with nutritional trade-offs, understanding their specific nutrient contributions, such as the protein content in this item, allows for informed dietary choices within a busy lifestyle. It can be a useful option for occasional consumption.
DEVOUR APPLEWOOD SMOKED BACON ATOP TURKEY MEDALLIONS AND SAVORY SAUSAGE STUFFING scores 48/100 (Decent). Its ultra-processed nature and sodium content are the primary factors influencing this score.
How to eat it
This DEVOUR meal is designed as a single-serving, microwaveable entrée, typically consumed as a quick lunch or dinner. The entire package constitutes one serving. While convenient, its sodium content suggests moderation.
To balance the meal, consider pairing it with a side salad or steamed non-starchy vegetables to increase fiber and micronutrient intake.
If you are monitoring sodium, consider this an occasional meal and balance with low-sodium options throughout the rest of your day.
Portion control is straightforward as it's a single package, but be mindful of the overall caloric and sodium contribution to your daily intake.
For a more complete meal, add a small serving of fresh fruit for additional vitamins and natural sweetness.
Things to keep in mind
This product contains several common allergens, including milk, wheat, and soy, as indicated by ingredients like pasteurized process white cheddar cheese, wheat flour in bread crumbs, and soybean oil. Individuals with sensitivities or allergies to these ingredients should avoid this product. The classification as a NOVA 4 ultra-processed food suggests a complex formulation with various additives, such as xanthan gum and dough conditioners, which some individuals may prefer to limit in their diet. While generally safe for consumption, the high sodium content of 434.63mg per 100g could be a concern for individuals managing blood pressure or those advised to follow a low-sodium diet.
Is DEVOUR APPLEWOOD SMOKED BACON ATOP TURKEY MEDALLIONS AND SAVORY SAUSAGE STUFFING healthy?
This DEVOUR meal scores 48/100, placing it in the 'Decent' category. While it provides protein and some Vitamin A, its classification as a NOVA 4 ultra-processed food and its sodium content mean it is not a consistently 'healthy' choice for regular consumption. It's best viewed as an occasional convenience food.
How does DEVOUR compare to other frozen meals?
Compared to other frozen meals like those from Lean Cuisine or Healthy Choice, DEVOUR often features higher calorie and fat content and can have comparable or higher sodium levels. While DEVOUR meals tend to offer robust flavor profiles, consumers should compare the specific nutrient labels, especially for sodium and saturated fat, to align with their dietary goals.
What is 'pasteurized process white cheddar cheese' in the ingredient list?
Pasteurized process white cheddar cheese is a blend of cheese, water, and other ingredients like sodium phosphate, designed for consistent melt and texture. It differs from natural cheddar cheese due to its processing and added emulsifiers. While it contributes to the flavor and creaminess of the sauce, it is a component of the product's ultra-processed nature.
How much of this DEVOUR meal should I eat?
The serving size is one entire package. Given its sodium and calorie density, it is generally recommended to consume this product in moderation as part of a balanced diet. If you are tracking specific nutrients, consider how this single serving fits into your daily targets for sodium, fat, and protein.
Can I add vegetables to this meal?
Yes, adding vegetables is an excellent way to enhance the nutritional profile of this DEVOUR meal. Incorporating steamed broccoli, green beans, or a side salad can increase fiber, vitamins, and minerals, helping to balance the meal and contribute to satiety without significantly increasing sodium or saturated fat.