FoodScore
0/ 100
DecentpreparedDEVOUR· 1 PACKAGE

DEVOUR SWEET & TANGY PULLED PORK TENDER PULLED PORK IN A TANGY MUSTARD SAUCE WITH BOURBON GLAZED SWEET POTATOES, SWEET & TANGY PULLED PORK

DEVOUR SWEET & TANGY PULLED PORK scores 47/100 (Decent) on FoodScore, primarily due to its classification as an ultra-processed food, despite a notable contribution of Vitamin A.

  • DEVOUR SWEET & TANGY PULLED PORK scores 47/100, placing it in the Decent category.
  • It provides a significant amount of Vitamin A, contributing 628% DV per 100g.
  • Classified as NOVA 4, this product is an ultra-processed food.
  • With 300mg of sodium per 100g, it is higher in sodium compared to a home-cooked version.
  • This prepared meal can be a convenient option for occasional consumption.
  • Scores +1 points above the prepared category average (46/100 across 1958 foods).
Fiber
0.7g
3% of Daily Value
Protein
9.54g
19% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
300mg
13% of Daily Value
+
What it brings to the table
Protein (9.5g)+5
Micronutrients (Vitamin A)+2
What holds it back
Ultra-processed (NOVA 4)-10

Why it scores 47

DEVOUR SWEET & TANGY PULLED PORK receives a FoodScore of 47 out of 100, placing it in the Decent category. This score is influenced by several factors. On the positive side, the product provides a notable amount of protein, contributing 9.54g per 100g, which earns a bonus. Additionally, it is a significant source of Vitamin A, providing 628% of the Daily Value per 100g, also contributing to a bonus. However, the primary factor impacting its score negatively is its classification as a NOVA 4 food, indicating it is ultra-processed. This classification incurs a penalty of 10 points. While the product contains 0g of added sugar per 100g, which is a positive, its sodium content at 300mg per 100g is moderate. Ingredients like cornstarch and natural smoke flavor contribute to its processed nature. Compared to a home-cooked version using whole ingredients, this DEVOUR meal would typically contain more processed components and potentially higher sodium levels, even with its beneficial Vitamin A content.

Health benefits

What the nutrients in devour sweet & tangy pulled pork tender pulled pork in a tangy mustard sauce with bourbon glazed sweet potatoes, sweet & tangy pulled pork actually do for you, grounded in established dietary science.

Good Source of Protein

This product provides 9.54g of protein per 100g, which can contribute to your daily protein intake. Protein is essential for muscle maintenance and repair, and for satiety. Including adequate protein in meals can help manage hunger and support overall body functions. This makes the DEVOUR meal a reasonable option for contributing to protein needs within a meal.

High in Vitamin A

DEVOUR SWEET & TANGY PULLED PORK is an excellent source of Vitamin A, providing 628% of the Daily Value per 100g. Vitamin A is crucial for vision health, immune function, and skin health. The presence of roasted sweet potatoes likely contributes significantly to this high Vitamin A content, making this meal a convenient way to boost your intake of this important micronutrient.

Convenient Meal Option

As a prepared meal, this product offers significant convenience for individuals with limited time for meal preparation. It provides a ready-to-eat option that can be quickly heated. While it is an ultra-processed food, its convenience can be a practical benefit for occasional use when a quick meal is needed, helping to avoid less nutritious fast-food alternatives.

How to eat it

Prepared meals like DEVOUR SWEET & TANGY PULLED PORK are typically consumed as a single-serving lunch or dinner. They are designed for quick heating in a microwave or oven. While convenient, it's important to consider their nutritional profile within the context of your overall diet.

To enhance the meal's fiber content, consider pairing it with a side salad or steamed non-starchy vegetables.
If sodium intake is a concern, balance this meal with other low-sodium foods throughout the day.
For a more complete meal, add a small portion of whole grains like quinoa or brown rice on the side.
Consider this as an occasional convenience meal rather than a daily staple due to its ultra-processed nature.
Things to keep in mind

This product contains several ingredients typical of ultra-processed foods, such as cornstarch and natural smoke flavor, which contribute to its NOVA 4 classification. Individuals sensitive to certain food additives or those looking to minimize their intake of highly processed foods may wish to consume this product in moderation. The sodium content at 300mg per 100g is moderate, but for individuals monitoring their sodium intake, especially those with hypertension, it's important to account for this in their daily diet. The product does not list common allergens like milk, soy, wheat, tree nuts, peanuts, or egg as primary ingredients, but cross-contamination information should be checked on the packaging if severe allergies are a concern.

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Reader questions
Is DEVOUR SWEET & TANGY PULLED PORK healthy?
DEVOUR SWEET & TANGY PULLED PORK scores 47/100, placing it in the 'Decent' category on FoodScore. While it offers a good amount of protein and is very high in Vitamin A, it is classified as an ultra-processed food (NOVA 4). A balanced diet generally emphasizes whole, minimally processed foods, so this product is best consumed in moderation.
How does DEVOUR compare to other frozen meals?
Compared to many other frozen prepared meals, such as those from Lean Cuisine or Healthy Choice, DEVOUR SWEET & TANGY PULLED PORK has a similar convenience factor and often a comparable level of processing. Its specific nutritional profile, like the high Vitamin A content, may vary significantly from other options, so checking individual product labels is always recommended for specific nutrient comparisons.
What is 'natural smoke flavor' in the ingredient list?
Natural smoke flavor is a food additive used to impart a smoky taste without the need for actual smoking. While derived from natural sources, it is considered a flavoring agent and contributes to the product's ultra-processed classification. Its presence indicates a level of processing beyond what would be found in a home-cooked meal.
What is a reasonable portion size for this meal?
The serving size for DEVOUR SWEET & TANGY PULLED PORK is one package, which is 340g. This provides 479 calories, 32.4g of protein, and 1020mg of sodium. This portion is designed to be a complete single meal. For those managing calorie or sodium intake, it's important to consider these totals for the entire package.
Can this product fit into a diet for weight management?
With 479 calories per package, DEVOUR SWEET & TANGY PULLED PORK can fit into a weight management plan if accounted for within your daily calorie budget. Its protein content can help with satiety. However, its ultra-processed nature and moderate sodium level mean it should be balanced with plenty of whole, unprocessed foods throughout the day for optimal nutrition.

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