FIELD ROAST CHEF'S SIGNATURE PLANT-BASED BURGERS PATTIES, CHEF'S SIGNATURE
The FIELD ROAST CHEF'S SIGNATURE PLANT-BASED BURGERS PATTIES score 46/100, primarily driven by its high protein content, but also significantly impacted by its ultra-processed nature and sodium level.
FoodScore: 46/100 (Decent), indicating a moderate nutritional profile.
A notable strength is its protein content, providing 22.8g per 100g.
The primary concern is the high sodium content at 663.04mg per 100g.
This product is NOVA class 4, meaning it is ultra-processed, unlike a home-cooked burger.
Consider portion control due to sodium and saturated fat, especially if consuming other processed foods.
Scores +0 points above the prepared category average (46/100 across 1958 foods).
Fiber
2.2g
8% of Daily Value
Protein
22.83g
46% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
663.04mg
29% of Daily Value
+
What it brings to the table
Fiber (2.2g)+1
Protein (22.8g)+10
−
What holds it back
Saturated fat (4.3g)-2
Sodium (663.0mg)-3
Ultra-processed (NOVA 4)-10
Why it scores 46
The FIELD ROAST CHEF'S SIGNATURE PLANT-BASED BURGERS PATTIES achieve a FoodScore of 46 out of 100, placing them in the 'Decent' category. This score reflects a mixed nutritional profile. On the positive side, the product receives a significant bonus for its high protein content, providing 22.83g per 100g, which is a substantial amount for a plant-based option. It also gains a small bonus for its fiber content of 2.2g per 100g. However, several factors contribute to penalties. The product is categorized as NOVA class 4, indicating it is ultra-processed, which incurs a significant penalty of -10 points. Additionally, the sodium content is high at 663.04mg per 100g, resulting in a -3 point penalty. The saturated fat content of 4.35g per 100g also leads to a -2 point penalty. Ingredients like organic expeller pressed palm fruit oil contribute to the saturated fat profile. Compared to a home-cooked burger made with whole ingredients, this FIELD ROAST product contains more sodium and is significantly more processed, despite offering a comparable protein amount.
Health benefits
What the nutrients in field roast chef's signature plant-based burgers patties, chef's signature actually do for you, grounded in established dietary science.
Excellent Source of Protein
This product is an excellent source of protein, providing 22.83g per 100g. Protein is essential for muscle repair, growth, and overall body function. For individuals following a plant-based diet, finding convenient and high-protein options can be challenging, and this patty offers a substantial contribution to daily protein needs, supporting satiety and maintaining lean body mass.
Source of Dietary Fiber
With 2.2g of fiber per 100g, these patties contribute to your daily fiber intake. Dietary fiber is important for digestive health, helping to regulate bowel movements and support a healthy gut microbiome. While not a primary fiber source, this amount adds to the overall fiber content of a meal, which can aid in satiety and blood sugar management.
Plant-Based Alternative
As a plant-based burger, this product offers a meat-free alternative for those looking to reduce their animal product consumption. It can be a useful option for vegetarians, vegans, or individuals participating in 'Meatless Mondays.' Its formulation, including vital wheat gluten and wheat protein isolate, provides a texture and protein level that can satisfy those accustomed to traditional meat burgers.
The FIELD ROAST CHEF'S SIGNATURE PLANT-BASED BURGERS PATTIES score 46/100, primarily driven by its high protein content, but also significantly impacted by its ultra-processed nature and sodium level.
How to eat it
FIELD ROAST CHEF'S SIGNATURE PLANT-BASED BURGERS PATTIES are typically consumed as a main protein component in a meal, often grilled or pan-fried. A common portion is one patty, served in a bun with toppings, or alongside vegetables. Be mindful of added sodium from condiments and sides.
Pair with a large serving of non-starchy vegetables like a side salad or steamed greens to boost fiber and micronutrient intake.
Consider using a whole-grain bun or serving the patty over a bed of greens to reduce refined carbohydrate intake.
Be mindful of high-sodium condiments like ketchup or pickles; opt for lower-sodium sauces or fresh toppings like avocado and tomato.
These patties can be crumbled and added to pasta sauces or tacos for a protein-rich, plant-based meal.
Things to keep in mind
The FIELD ROAST CHEF'S SIGNATURE PLANT-BASED BURGERS PATTIES contain vital wheat gluten and wheat protein isolate, making them unsuitable for individuals with celiac disease or a wheat allergy. The product is also high in sodium, which could be a concern for individuals monitoring their blood pressure or those advised to follow a lower-sodium diet. While the product contains expeller pressed safflower oil and organic expeller pressed palm fruit oil, these are common in processed foods. Individuals with sensitivities to highly processed foods or specific ingredients like yeast extract should review the full ingredient list carefully. There are no artificial colors or flavors listed, but the product is classified as ultra-processed (NOVA 4).
Is FIELD ROAST CHEF'S SIGNATURE PLANT-BASED BURGERS PATTIES healthy?
These patties score 46/100, indicating a decent nutritional profile. They are a good source of protein and provide some fiber. However, they are also high in sodium and saturated fat, and are classified as ultra-processed. For optimal health, it's generally best to prioritize whole, unprocessed foods.
How does FIELD ROAST compare to other plant-based burgers?
Compared to some other plant-based burgers like the Beyond Burger, FIELD ROAST patties may have a different fat profile due to ingredients like organic expeller pressed palm fruit oil. Nutritional values vary widely across brands, so it's always best to check the specific nutrition facts panel for direct comparisons on protein, sodium, and fat content.
What is vital wheat gluten, and should I be concerned about it?
Vital wheat gluten is the natural protein found in wheat, and it's a primary ingredient in these patties, contributing to their texture and high protein content. It is safe for most people. However, individuals with celiac disease or a wheat allergy should avoid this product as it contains wheat.
What is a reasonable portion size for these patties?
The declared serving size is one patty (per 100g), which provides 22.83g of protein and 663.04mg of sodium. Sticking to a single patty per meal is advisable, especially if you are monitoring your sodium intake. Balance your meal with plenty of vegetables and whole grains.
Can I freeze FIELD ROAST CHEF'S SIGNATURE PLANT-BASED BURGERS PATTIES?
Yes, these patties are typically sold frozen and can be stored in the freezer until ready to cook. Always follow the storage and cooking instructions on the package for best quality and food safety. Ensure they are cooked thoroughly before consumption.