FIELD ROAST SMOKED ORIGINAL WITH CREAMY ORIGINAL CHAO SLICES, SMOKED ORIGINAL WITH CREAMY ORIGINAL
FIELD ROAST SMOKED ORIGINAL WITH CREAMY ORIGINAL CHAO SLICES receives a FoodScore of 26/100 (Avoid), primarily due to its **high saturated fat content**.
This product scores 26/100, indicating it is not a beneficial choice for regular consumption.
A single serving contains 20g of saturated fat per 100g, contributing significantly to its low score.
With 900mg of sodium per 100g, this product is high in sodium.
Compared to generic dairy cheese, this plant-based alternative lacks protein and essential micronutrients.
Consider this product for occasional use in small portions, rather than a daily staple.
Scores -7 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
900mg
39% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Saturated fat (20g)-15
Sodium (900mg)-4
Processed (NOVA 3)-5
Why it scores 26
FIELD ROAST SMOKED ORIGINAL WITH CREAMY ORIGINAL CHAO SLICES earns a FoodScore of 26 out of 100, placing it in the 'Avoid' category. The primary factor driving this low score is the high saturated fat content, which stands at 20g per 100g. This significantly exceeds dietary recommendations and incurs a substantial penalty of -15 points. Additionally, the product contains 900mg of sodium per 100g, contributing a -4 point penalty. As a NOVA class 3 'processed' food, it receives a further -5 point penalty, reflecting its formulation from multiple ingredients and industrial processes. The product provides 0g of protein, fiber, and omega-3s, and lacks significant amounts of essential micronutrients like calcium, iron, potassium, and vitamins A, D, B12, C, and folate, all at 0% DV. There are no bonus points awarded for beneficial nutrients. Compared to a generic dairy cheese, which typically offers protein and calcium, this FIELD ROAST product does not provide these nutritional benefits. The use of coconut oil as a primary ingredient contributes to the high saturated fat.
Health benefits
What the nutrients in field roast smoked original with creamy original chao slices, smoked original with creamy original actually do for you, grounded in established dietary science.
Suitable for Plant-Based Diets
FIELD ROAST SMOKED ORIGINAL WITH CREAMY ORIGINAL CHAO SLICES offers a dairy-free alternative for individuals following vegan or vegetarian diets, or those with lactose intolerance. This product allows consumers to enjoy a cheese-like experience without animal products. Its formulation with ingredients like filtered water and coconut oil makes it accessible for those avoiding dairy for ethical or health reasons, fitting into a plant-centric eating pattern when dairy cheese is not an option.
Cholesterol-Free Option
As a plant-based product, this FIELD ROAST item is naturally free of dietary cholesterol. For individuals monitoring their cholesterol intake, this can be a beneficial aspect when choosing alternatives to traditional dairy products. While it is high in saturated fat, the absence of cholesterol can be a point of consideration for some dietary approaches, particularly those focused on reducing animal-derived fats.
Convenient and Ready-to-Use
This product provides a convenient, pre-sliced option that can be easily incorporated into meals and snacks. Its ready-to-eat format makes it simple to add to sandwiches, wraps, or melted dishes without additional preparation. The convenience factor can be helpful for busy individuals seeking quick meal solutions, offering a familiar form factor for various culinary applications.
FIELD ROAST SMOKED ORIGINAL WITH CREAMY ORIGINAL CHAO SLICES receives a FoodScore of 26/100 (Avoid), primarily due to its high saturated fat content.
How to eat it
FIELD ROAST SMOKED ORIGINAL WITH CREAMY ORIGINAL CHAO SLICES are typically consumed as a sandwich ingredient, melted on burgers or in grilled cheese, or as part of a snack platter. A common portion is one or two slices, but it's important to be mindful of the nutritional content per slice.
To mitigate the high saturated fat, use smaller portions or combine with other low-fat ingredients.
Pair with fiber-rich foods like whole-grain bread and plenty of vegetables to add nutritional value to your meal.
Consider using this product for its flavor in dishes where a small amount goes a long way, rather than as a primary protein source.
If melting, use sparingly on pizzas or casseroles to add a creamy texture without significantly increasing saturated fat intake.
Things to keep in mind
This product is high in saturated fat (20g per 100g) and sodium (900mg per 100g), which are nutrients that many Americans consume in excess. Individuals with cardiovascular concerns or those monitoring blood pressure should consume this product in moderation. The ingredient list includes modified potato and corn starch, which can be a concern for individuals with specific dietary sensitivities, though generally recognized as safe. It also contains fermented tofu (soybeans), making it unsuitable for individuals with soy allergies. The product is free from dairy, but those with other food sensitivities should review the full ingredient list carefully.
Is FIELD ROAST SMOKED ORIGINAL WITH CREAMY ORIGINAL CHAO SLICES healthy?
FIELD ROAST SMOKED ORIGINAL WITH CREAMY ORIGINAL CHAO SLICES received a FoodScore of 26/100, indicating it is not a beneficial choice for regular consumption. This is primarily due to its high saturated fat and sodium content, and lack of beneficial micronutrients. It should be considered an occasional food rather than a healthy staple.
How does FIELD ROAST compare to traditional dairy cheese?
Compared to traditional dairy cheese, FIELD ROAST SMOKED ORIGINAL WITH CREAMY ORIGINAL CHAO SLICES is lower in protein and calcium, and higher in saturated fat per 100g than many natural cheeses. For example, a slice of cheddar cheese typically offers protein and calcium, which are absent here. It serves as a plant-based alternative but does not replicate the nutritional profile of dairy cheese.
What is 'fermented tofu' in the ingredient list?
Fermented tofu is a soy-based product that has undergone a fermentation process. In this product, it contributes to the texture and flavor. It is a soy-derived ingredient, so individuals with soy allergies should avoid this product.
What is a reasonable portion size for this product?
A reasonable portion size is typically one slice. Given its high saturated fat and sodium content, consuming more than one slice can quickly add significant amounts of these nutrients to your daily intake. Moderation is key when incorporating this product into your diet.
Can this product be melted like regular cheese?
Yes, FIELD ROAST SMOKED ORIGINAL WITH CREAMY ORIGINAL CHAO SLICES are designed to melt, similar to how traditional cheese slices would. This makes them suitable for applications like grilled sandwiches or on top of hot dishes. However, be mindful of the nutritional impact when using it in melted preparations.
How does this compare to other plant-based cheese brands like Daiya?
FIELD ROAST SMOKED ORIGINAL WITH CREAMY ORIGINAL CHAO SLICES, like many plant-based cheeses including those from brands like Daiya, often use coconut oil as a primary fat source, leading to high saturated fat. Nutritional profiles can vary, but many plant-based cheese alternatives tend to be low in protein and micronutrients compared to dairy cheese, focusing more on texture and melt.