HOFFMAN'S, PASTEURIZED PROCESS CHEESE FOOD WITH ARTIFICIAL HORSERADISH FLAVOR, HORSERADISH, HORSERADISH
HOFFMAN'S Pasteurized Process Cheese Food with Artificial Horseradish Flavor scores 29/100 (Avoid) due to its **high sodium content** and classification as an ultra-processed food.
HOFFMAN'S scores 29/100, indicating it is an 'Avoid' choice according to FoodScore.
It provides 17.89g of protein per 100g, contributing to its positive score components.
A significant concern is its 1250mg of sodium per 100g, which is very high.
This product is NOVA class 4, meaning it is an ultra-processed food.
Consider this product for occasional use rather than a dietary staple.
Scores -4 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
17.89g
36% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
1250mg
54% of Daily Value
+
What it brings to the table
Protein (17.9g)+10
Micronutrients (Calcium, Vitamin A)+4
−
What holds it back
Saturated fat (21.4g)-15
Sodium (1250mg)-7
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 29
HOFFMAN'S Pasteurized Process Cheese Food with Artificial Horseradish Flavor receives a FoodScore of 29/100, primarily driven by its ultra-processed nature and high levels of certain nutrients. The product is classified as NOVA class 4, indicating it is ultra-processed, which incurs a significant penalty of -10 points. While it provides a notable 17.89g of protein per 100g, earning +10 points, and contributes to calcium (41% DV) and Vitamin A (79% DV) intake, these benefits are offset by other factors. The high saturated fat content of 21.39g per 100g leads to a -15 point penalty, and its concentrated fat content further deducts -3 points. Furthermore, the sodium content of 1250mg per 100g is very high, resulting in a -7 point penalty. Ingredients like sodium hexametaphosphate and sodium phosphate contribute to the overall sodium load and processing. Compared to a generic dairy equivalent like natural cheese, HOFFMAN'S contains significantly more sodium and is more processed, impacting its overall nutritional quality.
Health benefits
What the nutrients in hoffman's, pasteurized process cheese food with artificial horseradish flavor, horseradish, horseradish actually do for you, grounded in established dietary science.
Source of Protein
HOFFMAN'S provides a meaningful amount of protein, with 17.89g per 100g. Protein is essential for muscle repair, growth, and overall satiety. Including protein in meals can help manage hunger and support various bodily functions. While this product is processed, its protein contribution can be a factor for those looking to increase their protein intake.
Good Source of Calcium
This product is a good source of calcium, offering 535.71mg per 100g, which is 41% of the Daily Value. Calcium is crucial for maintaining strong bones and teeth, and it also plays a role in nerve function and muscle contraction. For individuals who may struggle to meet their calcium needs, this product can contribute to their daily intake, though other, less processed sources are generally preferred.
Contains Vitamin A
HOFFMAN'S contributes to your intake of Vitamin A, providing 79% of the Daily Value per 100g. Vitamin A is a fat-soluble vitamin vital for vision, immune function, and skin health. While this product is not a primary source of a wide range of micronutrients, its Vitamin A content is a notable positive aspect for those seeking to support these bodily functions.
HOFFMAN'S Pasteurized Process Cheese Food with Artificial Horseradish Flavor scores 29/100 (Avoid) due to its high sodium content and classification as an ultra-processed food.
How to eat it
Pasteurized process cheese food like HOFFMAN'S is typically consumed as a spread, in sandwiches, or melted into dishes. It's known for its smooth texture and meltability, making it a convenient ingredient for quick meals or snacks. Common portion sizes are usually around one ounce.
Consider using a smaller portion size to manage the sodium and saturated fat content.
Pair with whole-grain crackers or vegetables to add fiber and other nutrients to your snack.
Use as a flavor enhancer in cooked dishes, but be mindful of the overall sodium contribution to the meal.
Things to keep in mind
This product contains sodium hexametaphosphate and sodium phosphate, which are common food additives used as emulsifiers and preservatives in processed cheese. While generally recognized as safe, individuals sensitive to phosphates or those managing kidney conditions may want to monitor their intake. The product also contains sorbic acid as a preservative and artificial colors and flavors. It is important to note that this product contains milk, which is a common allergen. Individuals with a milk allergy should avoid this product. Due to its high sodium content, those monitoring blood pressure should consume it in moderation.
Is HOFFMAN'S Pasteurized Process Cheese Food healthy?
HOFFMAN'S Pasteurized Process Cheese Food with Artificial Horseradish Flavor scores 29/100, indicating it is an 'Avoid' choice. While it offers protein, calcium, and Vitamin A, its high sodium content and classification as an ultra-processed food contribute to its lower score. It's best consumed in moderation as part of a balanced diet.
How does HOFFMAN'S compare to natural cheese?
Compared to natural cheeses like cheddar or mozzarella, HOFFMAN'S is significantly more processed (NOVA class 4) and generally contains higher levels of sodium and additives such as sodium citrate and sodium hexametaphosphate. Natural cheeses typically have a simpler ingredient list and often a better overall nutritional profile, though nutrient content varies widely by type.
What is 'Pasteurized Process Cheese Food'?
'Pasteurized Process Cheese Food' is a product made from a blend of natural cheeses and other dairy ingredients, along with emulsifiers, water, and sometimes artificial flavors or colors. The pasteurization process extends shelf life and creates a smooth, meltable texture. It is distinct from natural cheese due to its processing and added ingredients.
How much HOFFMAN'S can I eat daily?
Given its high sodium and saturated fat content, it's advisable to consume HOFFMAN'S in small, infrequent portions. A typical serving size is 1 ounce. Regularly exceeding this, especially if you are monitoring sodium intake, could contribute significantly to your daily limits for these nutrients.
Does HOFFMAN'S contain real horseradish?
The ingredient list specifies 'ARTIFICIAL AND NATURAL FLAVORS' and 'ARTIFICIAL HORSERADISH FLAVOR'. While it may contain some natural flavors, the presence of 'artificial horseradish flavor' indicates that the horseradish taste is primarily derived from artificial sources, rather than solely from actual horseradish root.