HOFFMAN'S SMOKEY SHARP HICKORY SMOKED PASTEURIZED PROCESS CHEESE FOOD earns a FoodScore of 28 out of 100, placing it in the 'Avoid' category. While it receives bonuses for its protein content (17.9g per 100g) and notable micronutrients like calcium (41% DV) and Vitamin A (298% DV), these are significantly offset by several penalties. The product is penalized for its high saturated fat content, providing 17.9g per 100g. A major detractor is the very high sodium level, at 1428.57mg per 100g, which contributes substantially to daily sodium limits. Furthermore, its classification as a NOVA class 4 ultra-processed food incurs a significant penalty. The presence of ingredients like sodium phosphate and sodium hexametaphosphate as stabilizers and preservatives also contributes to its ultra-processed status. Compared to a generic dairy equivalent, HOFFMAN'S product contains considerably more sodium and is more processed, impacting its overall nutritional score.
What the nutrients in hoffman's smokey sharp hickory smoked pasteurized process cheese food, smokey sharp actually do for you, grounded in established dietary science.
HOFFMAN'S Smokey Sharp provides 17.89g of protein per 100g, which can contribute to your daily protein needs. Protein is essential for muscle maintenance and repair, and for the production of enzymes and hormones. Including protein in meals can also help with satiety, potentially reducing overall calorie intake. While this product offers protein, it is important to consider the overall nutritional profile when incorporating it into your diet.
This product is a good source of calcium, offering 535.71mg per 100g, which is 41% of the Daily Value. Calcium is a crucial mineral for maintaining strong bones and teeth, and it plays a role in nerve function and muscle contraction. Including calcium-rich foods in your diet is important for long-term bone health. However, the high sodium content of this product should be balanced with other calcium sources.
HOFFMAN'S Smokey Sharp is notably rich in Vitamin A, providing 298% of the Daily Value per 100g. Vitamin A is vital for maintaining healthy vision, supporting immune function, and promoting cell growth and differentiation. While this product delivers a significant amount of Vitamin A, it is important to consume a variety of foods to meet all micronutrient needs without over-relying on a single source.
HOFFMAN'S Smokey Sharp Process Cheese Food is typically consumed as a spread, melted on sandwiches, or incorporated into cooked dishes. A common serving size is 1 ounce. Due to its high sodium and saturated fat content, moderation is key to avoid exceeding daily recommended limits.
This product contains a high amount of sodium (1428.57mg per 100g), which can be a concern for individuals monitoring their blood pressure or those advised to follow a low-sodium diet. The ingredient list includes sodium phosphate and sodium hexametaphosphate, which are food additives commonly used as emulsifiers and preservatives in processed cheese products. While generally recognized as safe, individuals sensitive to food additives or those with kidney conditions may wish to limit intake. The product also contains milk, which is a common allergen. As an ultra-processed food, it may contain components that some individuals prefer to limit in their diet.