HUNT'S SAUCE, TOMATOES scores 60/100 (Good) on FoodScore, primarily driven by its **high Vitamin A content** and minimal processing. This HUNT'S product is a solid choice for adding flavor and nutrients.
HUNT'S SAUCE, TOMATOES earns a FoodScore of 60/100 (Good).
A serving provides 36% DV of Vitamin A, a significant micronutrient contribution.
This product contains 0g of added sugar and 8mg of sodium per 100g.
It is classified as NOVA 2, indicating it is a processed culinary ingredient.
Use 0.25 cup (62g) as a typical serving size in recipes.
Scores +28 points above the condiment category average (32/100 across 822 foods).
Fiber
1.6g
6% of Daily Value
Protein
1.61g
3% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
8mg
0% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin A)+2
Minimally processed (NOVA 2)+8
−
What holds it back
Nothing significantly penalised here. Well done.
Why it scores 60
HUNT'S SAUCE, TOMATOES achieves a FoodScore of 60/100, placing it in the 'Good' category. This score is largely influenced by its favorable nutrient profile and minimal processing. The product receives a significant bonus of +2 points for its micronutrient content, specifically providing 36% DV of Vitamin A per 100g. An additional +8 points are awarded because it falls into NOVA class 2, meaning it is a processed culinary ingredient rather than an ultra-processed food. The ingredient list, starting with tomato puree (water, tomato paste), indicates a simple formulation. It contains 0g of added sugar and 8mg of sodium per 100g, which are positive attributes. Compared to a generic unbranded tomato sauce, HUNT'S performs similarly well due to its low sodium and absence of added sugars, making it a comparable or slightly better choice depending on the generic product's specific formulation. There are no penalties applied to this product, contributing to its respectable score.
Health benefits
What the nutrients in hunt's sauce, tomatoes actually do for you, grounded in established dietary science.
Excellent Source of Vitamin A
HUNT'S SAUCE, TOMATOES is an excellent source of Vitamin A, providing 36% of the Daily Value per 100g. Vitamin A is crucial for maintaining healthy vision, supporting immune function, and promoting proper cell growth and differentiation. Incorporating this sauce into meals can help contribute to your daily intake of this essential fat-soluble vitamin, especially when paired with a source of healthy fats for better absorption.
Low in Sodium and No Added Sugars
This product is formulated with only 8mg of sodium per 100g and contains 0g of added sugar. This makes HUNT'S SAUCE, TOMATOES a suitable option for individuals monitoring their intake of sodium and added sugars, which are often overconsumed in the American diet. Choosing products with low sodium and no added sugars can support cardiovascular health and help manage blood sugar levels, contributing to a more balanced dietary pattern.
Supports Hydration and Fiber Intake
Made primarily from tomato puree, this sauce contributes to hydration due to its high water content. Additionally, it provides 1.6g of fiber per 100g. Dietary fiber is important for digestive health, helping to maintain bowel regularity and potentially contributing to feelings of fullness. While not a primary fiber source, its contribution can add to the overall fiber content of a meal, supporting gut health.
HUNT'S SAUCE, TOMATOES scores 60/100 (Good) on FoodScore, primarily driven by its high Vitamin A content and minimal processing. This HUNT'S product is a solid choice for adding flavor and nutrients.
How to eat it
Tomato sauce is a versatile kitchen staple, commonly used as a base for pasta dishes, pizzas, and various casseroles. A typical serving of HUNT'S SAUCE, TOMATOES is 0.25 cup (62g), which can easily be incorporated into many recipes to add flavor and nutrients without excessive sodium or added sugar.
Use this sauce as a base for homemade pasta sauces, adding lean protein and plenty of vegetables for a balanced meal.
Incorporate into stews or chili recipes to enhance flavor and boost the Vitamin A content of your dish.
Spread a thin layer on whole-wheat toast or English muffins, then top with vegetables and a sprinkle of cheese for a quick, nutrient-dense snack.
Blend with roasted red peppers and a touch of vegetable broth for a simple, low-sodium soup base.
Things to keep in mind
HUNT'S SAUCE, TOMATOES is generally considered safe for most individuals. The ingredient list is straightforward, primarily consisting of tomato puree with less than 2% of citric acid, spice, and natural flavors. Citric acid is a common food additive used for flavor and as a preservative, and is not typically a concern for most consumers. There are no common allergens declared on the label. Individuals with specific sensitivities to 'natural flavors' might want to exercise caution, though this is rare. Overall, this product does not present significant cautions for the general population and can be a regular part of a balanced diet.
HUNT'S SAUCE, TOMATOES scores 60/100 (Good) on FoodScore. It is considered a healthy choice due to its high Vitamin A content, low sodium, and absence of added sugars. Its simple ingredient list and minimal processing also contribute to its positive nutritional profile, making it a beneficial addition to many meals.
How does HUNT'S SAUCE, TOMATOES compare to other tomato sauces?
Compared to many other branded tomato sauces, such as some RAGÚ or Prego varieties, HUNT'S SAUCE, TOMATOES stands out for its very low sodium content (8mg per 100g) and 0g of added sugar. Many competitors may contain significantly higher levels of sodium and often include added sugars, which can impact their overall nutritional score. This makes HUNT'S a strong option for those monitoring these nutrients.
What are 'natural flavors' in HUNT'S SAUCE, TOMATOES?
The term 'natural flavors' refers to flavorings derived from natural sources, such as spices, fruits, vegetables, or plants. In this product, they are included in amounts less than 2%. Their purpose is to enhance the taste profile of the tomato sauce. While the exact components are proprietary, they are generally considered safe for consumption.
What is a typical portion size for this tomato sauce?
A typical serving size for HUNT'S SAUCE, TOMATOES is 0.25 cup (62g). This portion provides a good amount of flavor and nutrients, including 36% DV of Vitamin A. It's a versatile amount that can be used in a variety of recipes, from pasta dishes to soups, without over-contributing to sodium or calories.
Can I use HUNT'S SAUCE, TOMATOES for canning or preserving?
HUNT'S SAUCE, TOMATOES is already a processed product, intended for immediate use or short-term storage after opening. While it can be used as an ingredient in home canning recipes, it is not designed for direct canning itself. For preserving, it's generally recommended to use fresh tomatoes or specifically formulated canning tomatoes to ensure proper acidity and safety.