IMPOSSIBLE CHILI MAC WITH IMPOSSIBLE PORK MADE FROM PLANTS BOWLS, CHILI MAC
IMPOSSIBLE CHILI MAC WITH IMPOSSIBLE PORK MADE FROM PLANTS BOWLS, CHILI MAC scores 43/100 (Poor) on FoodScore, primarily due to its **ultra-processed nature** and **high sodium content**.
This IMPOSSIBLE product scores 43/100 (Poor) on FoodScore.
It provides 5.1g of protein and 2g of fiber per 100g serving.
A significant concern is the 369.02mg of sodium per 100g, contributing to 16% of the daily value.
As a NOVA class 4 food, it is ultra-processed, unlike a home-cooked chili mac.
Consider this product for occasional consumption rather than a regular dietary staple.
Scores -3 points above the prepared category average (46/100 across 1958 foods).
Fiber
2g
7% of Daily Value
Protein
5.1g
10% of Daily Value
Added sugar
0.4g
1% of Daily Value
Sodium
369.02mg
16% of Daily Value
+
What it brings to the table
Fiber (2g)+1
Protein (5.1g)+1
Micronutrients (Vitamin B12)+2
−
What holds it back
Sodium (369.0mg)-1
Ultra-processed (NOVA 4)-10
Why it scores 43
IMPOSSIBLE CHILI MAC WITH IMPOSSIBLE PORK MADE FROM PLANTS BOWLS, CHILI MAC receives a FoodScore of 43/100, which is categorized as Poor. This score is largely influenced by its classification as a NOVA class 4 ultra-processed food, incurring a significant penalty. While the product offers 5.1g of protein and 2g of fiber per 100g, contributing small bonuses, these are outweighed by other factors. The sodium content is notably high at 369.02mg per 100g, which is a considerable penalty given dietary guidelines. The ingredient list includes cooked enriched elbow pasta and food starch modified, common in prepared meals and indicative of its processed nature. Although it contains a good amount of Vitamin B12 (21% DV), other micronutrients like potassium, calcium, and zinc are present in lower amounts. Compared to a home-cooked version made with whole ingredients, this product contains more processed components and higher sodium levels, which generally impacts its nutritional quality.
Health benefits
What the nutrients in impossible chili mac with impossible pork made from plants bowls, chili mac actually do for you, grounded in established dietary science.
Convenient Plant-Based Meal Option
This IMPOSSIBLE product offers a convenient, ready-to-eat meal for individuals seeking plant-based options. Its preparation requires minimal effort, making it suitable for busy schedules or situations where cooking from scratch is not feasible. The inclusion of 'IMPOSSIBLE PORK MADE FROM PLANTS' provides a meat alternative, which can be beneficial for those reducing animal product consumption. While a quick solution, it's important to consider its overall nutritional profile in the context of a balanced diet.
Source of Protein and Fiber
Per 100g, this chili mac provides 5.1g of protein and 2g of fiber. Protein is essential for muscle maintenance and satiety, while fiber supports digestive health and helps regulate blood sugar levels. Although these amounts are not exceptionally high, they contribute to the daily recommended intake, especially when combined with other fiber and protein-rich foods throughout the day. The fiber content is a positive aspect for a prepared meal.
Contains Vitamin B12
This product is a source of Vitamin B12, providing 21% of the Daily Value per 100g. Vitamin B12 is crucial for nerve function and red blood cell formation, and it is often a nutrient of concern for individuals following plant-based diets, as it is primarily found in animal products. The inclusion of this vitamin can help address potential dietary gaps for those who rely on plant-based alternatives, making it a valuable addition in that context.
IMPOSSIBLE CHILI MAC WITH IMPOSSIBLE PORK MADE FROM PLANTS BOWLS, CHILI MAC scores 43/100 (Poor) on FoodScore, primarily due to its ultra-processed nature and high sodium content.
How to eat it
This IMPOSSIBLE CHILI MAC is designed as a single-serving, microwaveable meal, typically consumed for lunch or dinner. It offers a quick and easy option when time is limited, but its nutritional density suggests it should not be a daily staple. Consumers often eat the entire bowl as a complete meal.
To enhance the nutritional value, pair this chili mac with a side salad rich in non-starchy vegetables to increase fiber and micronutrient intake.
Consider adding a handful of fresh spinach or other greens directly into the heated bowl to boost vitamin and mineral content.
If sodium intake is a concern, balance this meal with other low-sodium foods throughout the day to help manage overall daily intake.
For a more filling meal without excessive calories, serve a smaller portion of the chili mac alongside a larger portion of steamed vegetables.
Things to keep in mind
This product contains several ingredients common in ultra-processed foods, such as soybean oil and food starch modified. Individuals with sensitivities to highly processed ingredients may wish to limit consumption. The sodium content is high at 369.02mg per 100g, which could be a concern for those monitoring their blood pressure or with other cardiovascular conditions. The ingredient list also includes distilled vinegar and natural flavors, which some individuals prefer to avoid. Allergens declared on the label include wheat and soy, which are important considerations for individuals with celiac disease, gluten sensitivity, or soy allergies.
Is IMPOSSIBLE CHILI MAC WITH IMPOSSIBLE PORK MADE FROM PLANTS BOWLS healthy?
This IMPOSSIBLE product scores 43/100 (Poor) on FoodScore. While it provides protein and fiber, its classification as an ultra-processed food and its high sodium content are significant nutritional drawbacks. It can fit into a diet as an occasional convenience meal, but it is not a primary source of balanced nutrition.
How does IMPOSSIBLE CHILI MAC compare to a generic frozen chili mac?
Compared to many generic frozen chili mac products, this IMPOSSIBLE version offers a plant-based alternative, which can be a benefit for those avoiding meat. However, nutritionally, it shares similar characteristics with other prepared meals, including being ultra-processed and having a high sodium content. For example, a comparable frozen meal from a brand like Stouffer's often presents similar challenges regarding processing and sodium.
What is 'IMPOSSIBLE PORK MADE FROM PLANTS'?
'IMPOSSIBLE PORK MADE FROM PLANTS' is a plant-based meat alternative designed to mimic the taste and texture of traditional pork. It is a key ingredient in this chili mac, contributing to the protein content and the product's overall plant-based profile. It is a highly processed ingredient made from various plant-derived components.
What is a reasonable portion size for this chili mac?
The serving size is one bowl, which is approximately 255g. While designed as a single meal, if you are monitoring calorie or sodium intake, you might consider consuming half a bowl and supplementing with a large portion of fresh vegetables to create a more nutritionally balanced meal.
Can I store leftovers of this product?
This product is typically sold as a single-serving, ready-to-eat meal. If you do not consume the entire bowl, it is generally safe to refrigerate the leftovers in an airtight container for up to 1-2 days. Always ensure it is reheated thoroughly to a safe internal temperature before eating.