KETTLE BRAND KRINKLE CUT CROUSTILLES POTATO CHIPS, DILL PICKLE achieves a FoodScore of 48 out of 100. This score reflects a balance of some beneficial nutrients and several factors that detract from its overall nutritional quality. On the positive side, the product receives bonus points for its fiber content, providing 5g per 100g, and 7.5g of protein. It also contributes some micronutrients, specifically 10% DV for iron and 25% DV for Vitamin C per 100g. However, significant penalties are applied due to its ultra-processed nature, classified as NOVA class 4, which accounts for a substantial deduction. Further penalties are incurred for its saturated fat content (3.8g per 100g) and sodium level (450mg per 100g). The presence of ingredients like maltodextrin and various oils (safflower, sunflower, canola) contributes to its ultra-processed classification. Compared to a baseline of air-popped popcorn or raw vegetables with hummus, this product offers less nutritional density and a higher degree of processing.
What the nutrients in kettle brand krinkle cut croustilles potato chips, dill pickle actually do for you, grounded in established dietary science.
This KETTLE BRAND product provides 5g of dietary fiber per 100g. Fiber is an important component of a healthy diet, contributing to digestive regularity and satiety. While this product is not a primary source of fiber, it can contribute to daily intake when consumed in moderation. For context, the recommended daily intake for adults is 25-38g.
KETTLE BRAND KRINKLE CUT CROUSTILLES POTATO CHIPS offer 25% of the Daily Value for Vitamin C per 100g. Vitamin C is an essential nutrient known for its role in immune function and as an antioxidant. While not a significant source, this contribution can help meet daily requirements, especially when consumed as part of a varied diet.
This product contains 1.8mg of iron per 100g, which is 10% of the Daily Value. Iron is crucial for oxygen transport in the blood and energy metabolism. Although not a high-iron food, this amount can contribute to daily iron intake, particularly for individuals who may need to boost their intake through various food sources.
Potato chips like KETTLE BRAND KRINKLE CUT CROUSTILLES are typically consumed as a standalone snack or as a side dish with sandwiches and burgers. A common portion size is 13-15 chips, which is significantly less than the 100g used for nutrient calculations here. Mindful portioning is key to managing calorie and sodium intake.
This product is classified as ultra-processed (NOVA class 4), which means it has undergone significant industrial processing and contains ingredients like maltodextrin, natural flavor, and various oils. While these ingredients are generally recognized as safe, a diet high in ultra-processed foods is often associated with lower overall dietary quality. The sodium content of 450mg per 100g is moderate, but individuals monitoring their sodium intake should be aware of this, especially if consuming larger portions. There are no common allergens explicitly declared on the label, but consumers with severe allergies should always review the full ingredient statement and any 'may contain' advisories on the package.