NEW YORK STYLE SAUSAGE PASQUALE'S HOT ITALIAN SAUSAGE MEATBALLS
NEW YORK STYLE SAUSAGE PASQUALE'S HOT ITALIAN SAUSAGE MEATBALLS earned a FoodScore of 48/100 (Decent). The primary factor impacting its score is its classification as an ultra-processed food.
This product received a FoodScore of 48/100, placing it in the Decent category.
It provides 14.91g of protein per 100g, a notable strength for muscle support.
A significant concern is the high sodium content at 578.95mg per 100g.
Classified as NOVA 4, this product is ultra-processed, unlike a home-cooked alternative.
Consider portion control due to its sodium and saturated fat levels.
Scores +2 points above the prepared category average (46/100 across 1958 foods).
Fiber
0g
0% of Daily Value
Protein
14.91g
30% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
578.95mg
25% of Daily Value
+
What it brings to the table
Protein (14.9g)+10
−
What holds it back
Sodium (579.0mg)-2
Ultra-processed (NOVA 4)-10
Why it scores 48
NEW YORK STYLE SAUSAGE PASQUALE'S HOT ITALIAN SAUSAGE MEATBALLS achieved a FoodScore of 48 out of 100, primarily due to its classification as an ultra-processed food (NOVA class 4). This category generally indicates a formulation with ingredients and processes not typically found in a home kitchen, which often contributes to a lower nutritional density compared to whole foods. The product received a bonus of +10 points for its protein content, delivering 14.91g per 100g, which is a positive contribution to satiety and muscle maintenance. However, it incurred a penalty of -2 points due to its high sodium content of 578.95mg per 100g, which is a significant amount for a single serving. The presence of sodium lactate as a preservative also contributes to the overall sodium load. Compared to a home-cooked version using whole ingredients, this NEW YORK STYLE SAUSAGE COMPANY product lacks fiber and a broader spectrum of micronutrients, which are often present in less processed alternatives.
Health benefits
What the nutrients in new york style sausage pasquale's hot italian sausage meatballs actually do for you, grounded in established dietary science.
Supports Muscle Maintenance
This product is a good source of protein, providing 14.91g per 100g. Protein is an essential macronutrient vital for muscle repair and growth, as well as for the production of enzymes and hormones. Including adequate protein in your diet can help with satiety, potentially reducing overall calorie intake. For individuals looking to increase their protein intake, these meatballs can contribute to daily requirements.
Convenient Protein Source
As a pre-cooked and prepared item, these meatballs offer a convenient option for quick meals. When time is limited, having readily available protein sources can help maintain a balanced diet without resorting to less nutritious fast-food alternatives. They can be easily incorporated into various dishes, reducing meal preparation time while still providing a substantial amount of protein.
Source of Iron
This product contributes 0.95mg of iron per 100g, which is 5% of the Daily Value. Iron is a crucial mineral involved in oxygen transport throughout the body as part of hemoglobin in red blood cells. While not a primary source, it can contribute to your daily iron intake, which is important for energy levels and preventing iron deficiency.
NEW YORK STYLE SAUSAGE PASQUALE'S HOT ITALIAN SAUSAGE MEATBALLS earned a FoodScore of 48/100 (Decent). The primary factor impacting its score is its classification as an ultra-processed food.
How to eat it
These hot Italian sausage meatballs are typically consumed as part of a main meal, often paired with pasta, in sandwiches, or as an appetizer. A common portion size is 2 meatballs, which is the declared serving size. Be mindful of the sodium content when pairing with other salty foods.
Pair with low-sodium vegetables and whole grains to balance the overall sodium content of your meal.
Consider using these meatballs as a flavor component in dishes rather than the sole protein source to manage portion sizes and sodium intake.
Serve with a large side salad dressed with vinaigrette to add fiber and micronutrients that are not present in the meatballs.
If using in a sauce, opt for homemade or low-sodium tomato sauces to control the total sodium of the dish.
Things to keep in mind
The primary caution for NEW YORK STYLE SAUSAGE PASQUALE'S HOT ITALIAN SAUSAGE MEATBALLS is its high sodium content, at 578.95mg per 100g. Individuals monitoring their sodium intake, such as those with high blood pressure or at risk for cardiovascular disease, should consume this product in moderation. The ingredient list includes sodium lactate, a common preservative that contributes to the overall sodium load. As an ultra-processed food, it may contain ingredients and additives that some individuals prefer to limit in their diet. There are no declared allergens on the label beyond the pork itself, but those with sensitivities to spices should review the 'spices' and 'spice extractives' components.
Is NEW YORK STYLE SAUSAGE PASQUALE'S HOT ITALIAN SAUSAGE MEATBALLS healthy?
With a FoodScore of 48/100, this product is considered 'Decent'. It offers a good amount of protein (14.91g per 100g) but is also high in sodium (578.95mg per 100g) and classified as ultra-processed. Its healthfulness depends on your overall dietary pattern and portion control.
How does NEW YORK STYLE SAUSAGE PASQUALE'S HOT ITALIAN SAUSAGE MEATBALLS compare to other brands?
Compared to a generic frozen meatball, this product's nutritional profile would need a direct comparison of specific brands. However, it is generally higher in sodium than a home-cooked meatball made with lean ground pork and minimal added salt. For example, a brand like Johnsonville Italian Sausage might have a different sodium and fat profile depending on the specific product line.
What is 'dextrose' in the ingredient list?
Dextrose is a simple sugar derived from corn, chemically identical to glucose. In this product, it's listed within the 'seasonings' and likely functions as a flavor enhancer or to aid in the browning process. It contributes to the overall carbohydrate content, though no added sugar is declared.
What is a reasonable portion size for these meatballs?
The declared serving size is 2 meatballs. Given the sodium and saturated fat content, sticking to this portion size is advisable, especially if you are consuming other sodium-containing foods in the same meal. Moderation is key to fitting this product into a balanced diet.
Can these meatballs be frozen after opening?
The manufacturer's packaging typically provides storage instructions. If the product is not consumed entirely after opening, it is generally safe to freeze the remaining meatballs in an airtight container for later use. Always ensure they are thoroughly reheated to a safe internal temperature before eating.