The P3 APPLEWOOD SMOKED TURKEY BREAST, DRY ROASTED ALMONDS, MARBLED COLBY & MONTEREY JACK CHEESE PORTABLE PROTEIN PACK received a FoodScore of 37 out of 100, placing it in the Poor category. This score is influenced by several factors. On the positive side, it provides a substantial 23.2 grams of protein per 100g, contributing significantly to its score with a +10 bonus. It also offers 357.14mg of calcium (27% DV) and 60% DV of Vitamin A, adding +4 for these micronutrients. However, several penalties reduce its overall score. The product contains 8.93 grams of saturated fat per 100g, resulting in an -11 penalty. Its high sodium content of 803.57mg per 100g incurs a -4 penalty. Furthermore, its classification as NOVA 4, meaning it is ultra-processed, leads to a significant -10 penalty. The presence of modified cornstarch and other ingredients like cultured dextrose contributes to its ultra-processed status. Compared to a generic dairy equivalent, which often has lower sodium and fewer processed ingredients, this P3 product's score reflects its higher level of processing and specific nutrient profile.
What the nutrients in p3 applewood smoked turkey breast, dry roasted almonds, marbled colby & monterey jack cheese portable protein pack, applewood smoked, dry roasted, marbled colby & monterey jack actually do for you, grounded in established dietary science.
This product is a good source of protein, providing 23.2 grams per 100g. Protein is essential for the repair and growth of muscle tissue, making this P3 pack a convenient option for individuals looking to increase their protein intake, especially after physical activity. The combination of turkey breast and cheese contributes to a diverse amino acid profile, supporting various bodily functions beyond just muscle health.
The cheese component in this P3 pack provides a notable amount of calcium, with 357.14mg per 100g, which is 27% of the Daily Value. Calcium is a crucial mineral for maintaining strong bones and teeth throughout life. Regular intake of calcium-rich foods can help support bone density and overall skeletal health. This makes the product a convenient way to contribute to your daily calcium needs.
This product offers a significant amount of Vitamin A, providing 60% of the Daily Value per 100g. Vitamin A is vital for vision, immune function, and skin health. The presence of Vitamin A in this snack contributes to meeting daily micronutrient requirements, supporting several essential bodily processes. This makes it a source of a key fat-soluble vitamin.
P3 Portable Protein Packs are designed for on-the-go consumption, often as a quick snack between meals or a small addition to lunch. They are pre-portioned for convenience.
Consumers should be aware of the sodium content in this product, which is 803.57mg per 100g. Individuals monitoring their sodium intake, such as those with high blood pressure, should consume this product in moderation. The ingredient list includes sodium phosphates, which are commonly used as emulsifiers and stabilizers in processed meats and cheeses. While generally recognized as safe, excessive intake of phosphates has been a topic of nutritional discussion. The product also contains natamycin, a natural mold inhibitor, and modified food starch, which are common in processed cheese products. This product contains milk and almonds, which are common allergens.