PRINGLES SCREAMIN' DILL PICKLE FLAVORED POTATO CRISPS score 30/100 (Poor) due to its classification as an ultra-processed food and its content of saturated fat.
PRINGLES SCREAMIN' DILL PICKLE FLAVORED POTATO CRISPS received a FoodScore of 30/100.
The product is classified as NOVA class 4, indicating it is ultra-processed.
A serving contains 8.93g of saturated fat, contributing significantly to its low score.
Compared to generic dairy, this product offers minimal micronutrients.
Consider this product as an occasional snack due to its nutritional profile.
Scores -3 points above the dairy category average (33/100 across 5088 foods).
Fiber
3.61g
13% of Daily Value
Protein
3.57g
7% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
375mg
16% of Daily Value
+
What it brings to the table
Fiber (3.6g)+3
Micronutrients (Vitamin C)+2
−
What holds it back
Saturated fat (8.9g)-11
Sodium (375mg)-1
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 30
PRINGLES SCREAMIN' DILL PICKLE FLAVORED POTATO CRISPS received a FoodScore of 30 out of 100, placing it in the 'Poor' category. This score is primarily driven by its classification as a NOVA class 4 ultra-processed food, which incurs a significant penalty. The product also contains 8.93g of saturated fat per 100g, leading to a substantial penalty in the scoring system. While it contains 3.6g of fiber, offering a small bonus, and 14% DV of Vitamin C, these positive contributions are outweighed by the penalties. The presence of ingredients like maltodextrin and various vegetable oils (corn oil, cottonseed oil, soybean oil, and/or sunflower oil) contribute to its processed nature and fat content. Compared to a generic dairy equivalent, which often provides protein and essential micronutrients like calcium and Vitamin D, PRINGLES potato crisps offer a significantly different nutritional profile, lacking these beneficial components.
Health benefits
What the nutrients in pringles screamin' dill pickle flavored potato crisps, screamin' dill pickle actually do for you, grounded in established dietary science.
Provides a Source of Fiber
This product contains 3.6g of fiber per 100g, which contributes to the daily recommended intake. Fiber is important for digestive health and can help maintain bowel regularity. While not a primary source, it can add to overall fiber consumption when included as part of a varied diet. This amount is a modest contribution to the 25-38g daily fiber recommendation for adults.
Contains Vitamin C
PRINGLES SCREAMIN' DILL PICKLE FLAVORED POTATO CRISPS provide 14% of the Daily Value for Vitamin C per 100g. Vitamin C is an essential nutrient known for its role as an antioxidant and its importance in immune function. While not a significant source, this amount can contribute to your daily intake of this vitamin.
Convenient Snack Option
As a shelf-stable product, PRINGLES potato crisps offer convenience for snacking on the go or as part of a packed lunch. Its distinct flavor profile can satisfy specific cravings. This product can be a suitable option for occasional enjoyment when a quick, savory snack is desired, fitting into a balanced diet in moderation.
PRINGLES SCREAMIN' DILL PICKLE FLAVORED POTATO CRISPS score 30/100 (Poor) due to its classification as an ultra-processed food and its content of saturated fat.
How to eat it
PRINGLES SCREAMIN' DILL PICKLE FLAVORED POTATO CRISPS are typically consumed as a standalone snack. A common serving size is 1 ounce, which is a relatively small portion. Due to their savory flavor and crisp texture, they are often eaten directly from the can.
To manage sodium and saturated fat intake, consider portion control by measuring out a single serving rather than eating directly from the container.
Pair with fresh vegetables like carrot sticks or cucumber slices to add fiber and micronutrients to your snack.
Consider these crisps as an occasional treat rather than a daily staple to maintain a balanced dietary pattern.
Things to keep in mind
Consumers should be aware that PRINGLES SCREAMIN' DILL PICKLE FLAVORED POTATO CRISPS contain several ingredients that may be relevant for specific dietary needs. The product includes whey and lactose, indicating the presence of dairy, which is an allergen for individuals with lactose intolerance or milk allergies. It also contains wheat dextrose, which is relevant for those avoiding gluten. The use of monosodium glutamate (MSG) is noted, which some individuals prefer to avoid due to perceived sensitivities. The product is made with various vegetable oils, including corn, cottonseed, soybean, and sunflower oil, which contribute to its overall fat profile.
Is PRINGLES SCREAMIN' DILL PICKLE FLAVORED POTATO CRISPS healthy?
This product scores 30/100 (Poor) on the FoodScore scale. Its classification as an ultra-processed food and its content of saturated fat and sodium are primary factors in this score. While it offers some fiber and Vitamin C, it is not considered a nutrient-dense food for regular consumption.
How does PRINGLES SCREAMIN' DILL PICKLE FLAVORED POTATO CRISPS compare to other potato chips?
Compared to a generic potato chip, PRINGLES SCREAMIN' DILL PICKLE FLAVORED POTATO CRISPS share similar nutritional challenges, including being high in calories, fat, and sodium. For example, a brand like Lay's Classic Potato Chips also typically scores low due to similar processing and nutrient profiles. Both are best consumed in moderation.
What is maltodextrin, and why is it in this product?
Maltodextrin is a carbohydrate derived from starch (like corn, rice, or potato) used as a thickener, filler, or preservative. In PRINGLES, it contributes to the texture and flavor profile. It has a high glycemic index, meaning it can raise blood sugar levels quickly.
What is a reasonable portion size for these crisps?
A standard serving size is 1 ounce, which provides approximately 150 calories. Adhering to this portion size helps manage intake of calories, fat, and sodium. For a balanced diet, it is recommended to enjoy this product in moderation and not as a primary food source.
Are there any artificial flavors or colors in this product?
The ingredient list includes 'Natural Flavor' and 'Dill Pickle Spice Extract,' but does not list specific artificial colors. The term 'Natural Flavor' indicates flavors derived from natural sources, but the processing can be complex. Consumers looking to avoid artificial ingredients should review labels carefully.