SCOOPSIE DAISY NEAPOLITAN LIGHT ICE CREAM scores 22/100 (Avoid). Its low score is primarily driven by a high amount of added sugar and its classification as an ultra-processed food.
This SCOOPSIE DAISY product received a FoodScore of 22/100, indicating it should be avoided.
It contains 15.7g of added sugar per 100g, contributing significantly to its low score.
Classified as NOVA 4, this is an ultra-processed food with multiple additives.
Compared to generic dairy ice cream, this 'light' version still contains substantial added sugars.
Consider this product as an occasional treat rather than a regular dietary component.
Scores -11 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
3.37g
7% of Daily Value
Added sugar
15.7g
31% of Daily Value
Sodium
78.99mg
3% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin A)+2
−
What holds it back
Added sugar (15.7g)-20
Ultra-processed (NOVA 4)-10
Why it scores 22
SCOOPSIE DAISY NEAPOLITAN LIGHT ICE CREAM receives a FoodScore of 22/100, placing it in the 'Avoid' category. The primary factor contributing to this low score is the high amount of added sugar, which stands at 15.7g per 100g. This significantly penalizes the score, reflecting dietary guidelines that recommend limiting added sugars. Additionally, the product is classified as NOVA 4, indicating it is ultra-processed. This classification incurs a penalty due to the presence of multiple industrial ingredients and additives, such as high fructose corn syrup, propylene glycol monoester, and polysorbate 80. While the product does receive a small bonus for its Vitamin A content (400% DV), this is not enough to offset the substantial penalties. Compared to a generic dairy ice cream, this 'light' version still presents a similar challenge regarding its added sugar content and processing level, despite potentially having fewer calories or fat.
Health benefits
What the nutrients in scoopsie daisy neapolitan light ice cream, vanilla, chocolate & strawberry actually do for you, grounded in established dietary science.
Source of Vitamin A
This SCOOPSIE DAISY ice cream provides a notable amount of Vitamin A, contributing 400% of the Daily Value per 100g. Vitamin A is an essential fat-soluble vitamin that plays a crucial role in maintaining healthy vision, supporting immune function, and promoting proper cell growth and differentiation. While not a primary source of this vitamin, it can contribute to daily intake, especially for individuals who may have limited other dietary sources. The presence of Vitamin A palmitate indicates fortification.
Calcium Contribution
SCOOPSIE DAISY NEAPOLITAN LIGHT ICE CREAM contributes 10% of the Daily Value for calcium per 100g. Calcium is a vital mineral essential for building and maintaining strong bones and teeth, as well as for proper muscle function, nerve transmission, and blood clotting. While this product is not a concentrated source of calcium, it can be a minor contributor to overall daily calcium intake, particularly within a varied diet. Dairy products are generally known for their calcium content.
Occasional Indulgence
As a light ice cream, this product can serve as an occasional treat within a balanced dietary pattern. For individuals seeking a dessert option, it provides the sensory experience of ice cream. Its 'light' designation may appeal to those monitoring calorie or fat intake, though it is important to consider the overall nutritional profile, especially the added sugar content, when incorporating such items into a regular diet. It fits a specific use case for dessert consumption.
SCOOPSIE DAISY NEAPOLITAN LIGHT ICE CREAM scores 22/100 (Avoid). Its low score is primarily driven by a high amount of added sugar and its classification as an ultra-processed food.
How to eat it
SCOOPSIE DAISY NEAPOLITAN LIGHT ICE CREAM is typically consumed as a dessert or a sweet snack. A common portion size is 2/3 cup, which is the declared serving size. It's often eaten straight from the container or in a bowl, sometimes with toppings. The main pitfall is overconsumption due to its palatability and the presence of added sugars.
To manage added sugar intake, measure out a single 2/3 cup serving rather than eating directly from the carton.
Pair your serving with fresh fruit like berries or sliced bananas to add fiber and additional micronutrients.
Consider this a dessert for special occasions rather than a daily staple to align with dietary guidelines for limiting ultra-processed foods.
If you enjoy the flavor, try making your own fruit-based sorbet at home with minimal added sugar as an alternative.
Things to keep in mind
This product contains several food additives, including propylene glycol monoester, mono- and diglycerides, polysorbate 80, and carrageenan. While generally recognized as safe by regulatory bodies, some individuals may experience digestive sensitivities to certain emulsifiers or thickeners. The presence of artificial colors such as Red 3, Red 40, and Blue 1 may be a concern for some consumers, particularly parents of young children who wish to avoid artificial dyes. As a dairy product, it contains milk and is not suitable for individuals with a milk allergy or lactose intolerance. The high added sugar content should be noted by individuals managing blood sugar levels, such as those with diabetes.
Is SCOOPSIE DAISY NEAPOLITAN LIGHT ICE CREAM healthy?
With a FoodScore of 22/100, this product is categorized as 'Avoid.' It is an ultra-processed food high in added sugars, which are factors that generally do not align with a healthy dietary pattern. While it contributes some Vitamin A and calcium, these benefits are outweighed by its overall nutritional profile. It is best considered an occasional treat.
How does SCOOPSIE DAISY compare to other ice cream brands?
Compared to a premium full-fat ice cream like Ben & Jerry's, SCOOPSIE DAISY's 'light' version may have fewer calories and total fat. However, it still contains a significant amount of added sugar (15.7g per 100g) and is classified as ultra-processed, similar to many conventional ice creams. For a more nutrient-dense dairy option, plain Greek yogurt from brands like FAGE would be a better choice.
What is 'high fructose corn syrup' and why is it in this product?
High fructose corn syrup is a common sweetener used in many processed foods. It provides sweetness and helps with texture and preservation. In this SCOOPSIE DAISY product, it contributes to the overall 15.7g of added sugar per 100g, which is a significant factor in its low FoodScore. Dietary guidelines recommend limiting intake of all added sugars, including high fructose corn syrup.
What is a reasonable portion size for this ice cream?
The declared serving size is 2/3 cup. Adhering to this portion size helps manage the intake of calories and added sugars. Consuming larger portions would further increase the amount of added sugar and other less desirable ingredients, making it more challenging to fit into a balanced diet.
Are the artificial colors in this ice cream safe?
The artificial colors Red 3, Red 40, and Blue 1 are approved for use in food by the FDA. However, some individuals, particularly children, may experience sensitivities or behavioral changes linked to artificial food dyes. If you have concerns, checking the ingredient list for specific dyes is recommended.