SNICKERS CHOCOLATE LOWFAT MILK receives a FoodScore of 37/100 (Poor), primarily due to its **ultra-processed nature** and **added sugar content**.
This SNICKERS product scores 37/100, indicating a poor nutritional profile.
It contains 4.6g of added sugar per 100g, contributing to its low score.
Classified as NOVA 4, it is an ultra-processed food.
Compared to generic lowfat milk, this product has significantly more added sugar and less protein.
Consider this as an occasional treat rather than a regular dairy source.
Scores +4 points above the dairy category average (33/100 across 5088 foods).
Fiber
0.5g
2% of Daily Value
Protein
3.38g
7% of Daily Value
Added sugar
4.6g
9% of Daily Value
Sodium
86.96mg
4% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Added sugar (4.6g)-3
Ultra-processed (NOVA 4)-10
Why it scores 37
The SNICKERS CHOCOLATE LOWFAT MILK product achieves a FoodScore of 37 out of 100, placing it in the 'Poor' category. This score is largely influenced by two main factors: its classification as an ultra-processed food (NOVA class 4), which incurs a significant penalty, and its added sugar content. Per 100g, this product contains 4.6g of added sugar, contributing negatively to its overall score. While it does provide some protein (3.38g per 100g) and essential micronutrients like calcium (9% DV) and Vitamin A (7% DV), these are not sufficient to offset the penalties. The ingredient list includes sugar as the second ingredient, along with other components like cellulose gel, carrageenan, and gellan gum, which are common in ultra-processed items. Compared to a generic lowfat milk baseline, this SNICKERS product has a considerably higher sugar content and a lower overall nutrient density relative to its caloric contribution.
Health benefits
What the nutrients in snickers chocolate lowfat milk, chocolate actually do for you, grounded in established dietary science.
Source of Calcium and Vitamin D
This SNICKERS lowfat milk provides calcium (118.12mg per 100g, 9% DV) and Vitamin D (5% DV per 100g), both crucial for bone health. Calcium is essential for maintaining strong bones and teeth, while Vitamin D aids in the absorption of calcium. Including this product can contribute to your daily intake of these important micronutrients, supporting skeletal integrity.
Provides Protein
With 3.38g of protein per 100g, this product contributes to your daily protein needs. Protein is vital for muscle repair and growth, enzyme production, and overall bodily functions. While not a primary protein source, it can add to the protein content of a snack or meal, supporting satiety and tissue maintenance.
Convenient Energy Source
Offering 59.9 calories per 100g, this milk can serve as a quick source of energy. Its liquid form and portability make it a convenient option for a rapid energy boost, especially when on the go. The combination of carbohydrates from sugar and some fat provides readily available fuel for physical activity or to combat temporary fatigue.
SNICKERS CHOCOLATE LOWFAT MILK receives a FoodScore of 37/100 (Poor), primarily due to its ultra-processed nature and added sugar content.
How to eat it
SNICKERS CHOCOLATE LOWFAT MILK is typically consumed as a ready-to-drink beverage, often as a snack or a treat. It's designed for convenience and is commonly found in lunchboxes or grabbed from a convenience store. Due to its flavor profile, it's usually enjoyed chilled and on its own.
To balance the added sugar content, pair this milk with a source of fiber and protein, such as a handful of unsalted nuts or a piece of fruit.
Consider this product an occasional treat rather than a daily dairy staple to manage overall sugar intake.
If you enjoy the chocolate flavor, try blending a smaller portion with plain milk and a banana to create a more nutrient-dense smoothie with less added sugar.
For a similar flavor profile with less added sugar, consider making your own chocolate milk using unsweetened cocoa powder and a small amount of sweetener with regular lowfat milk.
Things to keep in mind
Consumers should be aware of the added sugar content in SNICKERS CHOCOLATE LOWFAT MILK, which is 4.6g per 100g. Individuals managing blood sugar levels, such as those with diabetes, should factor this into their dietary planning. The ingredient list also includes carrageenan, a common food additive that some individuals report causes digestive discomfort. While generally recognized as safe by regulatory bodies, sensitive individuals might consider this. This product contains milk, which is a common allergen, and should be avoided by those with lactose intolerance or milk allergies.
SNICKERS CHOCOLATE LOWFAT MILK scores 37/100, indicating a 'Poor' nutritional profile. While it provides some calcium and protein, its classification as an ultra-processed food and its added sugar content mean it is not considered a healthy choice for regular consumption. It's best viewed as an occasional treat.
How does SNICKERS CHOCOLATE LOWFAT MILK compare to regular lowfat milk?
Compared to generic lowfat milk, SNICKERS CHOCOLATE LOWFAT MILK contains significantly more added sugar (4.6g per 100g vs. typically 0g in plain milk) and is an ultra-processed product. While both provide calcium and protein, plain lowfat milk offers a more nutrient-dense option without the added sugars and processing aids. For example, a glass of Horizon Organic Lowfat Milk would have no added sugar.
What is 'cocoa processed with alkali'?
Cocoa processed with alkali, also known as Dutch-processed cocoa, means the cocoa beans have been treated with an alkaline solution. This process reduces the acidity of the cocoa, resulting in a darker color and a milder, less bitter flavor. It can, however, reduce the amount of beneficial antioxidants present in the cocoa.
What is a reasonable portion size for this product?
The serving size is one bottle, which contains 100g of product. Given its 'Poor' FoodScore and added sugar content, it's advisable to stick to this portion size and consider it an occasional indulgence rather than a regular part of your diet. Moderation is key for ultra-processed foods.
Are there any artificial ingredients in this SNICKERS milk?
Yes, the ingredient list specifies 'natural and artificial flavor'. Additionally, ingredients like cellulose gel, carrageenan, and gellan gum are commonly used food additives that contribute to its ultra-processed classification. These are used for texture and stability.