Nothing notable — but nothing harmful either.
SPROUTS FARMERS MARKET Heavy Whipping Cream receives a FoodScore of 22 out of 100, placing it in the 'Avoid' category. This score is primarily driven by its high saturated fat content, which is 23.33g per 100g. The USDA Dietary Guidelines recommend limiting saturated fat intake, and this product contributes significantly to daily limits. Furthermore, the presence of additives such as mono & diglycerides, sodium phosphate, sodium citrate, and carrageenan classifies this product as NOVA class 4, meaning it is ultra-processed. Ultra-processed foods often contain ingredients not typically used in home cooking and are associated with lower diet quality. While it contains no added sugar, protein, or fiber, and has minimal sodium, these factors do not offset the penalties from saturated fat and processing. Compared to a generic heavy cream, this SPROUTS FARMERS MARKET product has a comparable nutritional profile, reflecting the inherent characteristics of heavy cream as a concentrated fat source.
What the nutrients in sprouts farmers market heavy whipping cream actually do for you, grounded in established dietary science.
Heavy whipping cream, including this SPROUTS FARMERS MARKET product, is primarily a source of fat. Dietary fats are essential for energy production and the absorption of fat-soluble vitamins (A, D, E, K). While this product is high in saturated fat, consuming small amounts can contribute to overall fat intake, which is necessary for various bodily functions. It can be a component in recipes where a rich, creamy texture is desired.
This product offers culinary versatility for specific cooking and baking applications where a high-fat dairy product is required. Its ability to whip into a stable foam makes it suitable for desserts, toppings, and enriching sauces. For individuals following certain dietary patterns that emphasize higher fat intake, such as ketogenic diets, it can be a useful ingredient, though portion control remains important due to the concentrated calorie density.
SPROUTS FARMERS MARKET Heavy Whipping Cream contains 0mg of sodium per 100g, which means it is sodium-free. For individuals monitoring their sodium intake, this product does not contribute to daily sodium limits. This can be beneficial when incorporating it into recipes, allowing for better control over the overall sodium content of the dish, especially when compared to other processed dairy products that may contain higher levels of sodium.
Heavy whipping cream is typically used in small portions as an ingredient in cooking, baking, or as a topping. It's often added to coffee, desserts, or savory dishes to enhance richness and texture.
This product contains several additives, including mono & diglycerides, sodium phosphate, sodium citrate, and carrageenan. While generally recognized as safe by regulatory bodies, some individuals may experience digestive sensitivities to carrageenan. As a dairy product, it contains milk and is not suitable for individuals with lactose intolerance or milk allergies. Due to its high saturated fat content, individuals with cardiovascular concerns or those advised to limit fat intake should consume this product sparingly and be mindful of portion sizes. There are no known interactions with medications at typical consumption levels.