STARBUCKS, UNSWEETENED PREMIUM COFFEE DRINK achieves a FoodScore of 58/100 (Decent). Its score is primarily driven by its **minimal processing** and absence of added sugars or sodium.
This product scores 58/100 (Decent) on FoodScore.
It contains 0g of added sugar and 0mg of sodium per 100g.
As a NOVA class 2 food, it is considered minimally processed.
Compared to plain water, this beverage offers a different flavor profile without significant nutritional impact.
A serving size is 11 OZA, providing a convenient ready-to-drink option.
Scores +26 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0.31g
1% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Minimally processed (NOVA 2)+8
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What holds it back
Nothing significantly penalised here. Well done.
Why it scores 58
STARBUCKS, UNSWEETENED PREMIUM COFFEE DRINK earns a FoodScore of 58 out of 100, placing it in the 'Decent' category. This score reflects its straightforward nutritional profile. The product contains only two ingredients: cold-brewed Starbucks coffee (water, coffee), which contributes to its minimally processed nature. It receives a significant bonus of +8 points for being a NOVA class 2 food, indicating it is a processed culinary ingredient rather than an ultra-processed item. A key factor in its score is the absence of any added sugars, with 0g per 100g, aligning with dietary recommendations to limit intake of added sugars. Similarly, it contains 0mg of sodium and 0g of total fat, including saturated and trans fats. While it provides minimal protein (0.31g per 100g) and no fiber, its lack of detrimental components like high added sugar or sodium helps maintain a respectable score. Compared to plain water, this beverage offers a distinct flavor without introducing calories or undesirable nutrients, making it a suitable choice for those seeking an unsweetened coffee option from STARBUCKS, INC.
Health benefits
What the nutrients in starbucks, unsweetened premium coffee drink actually do for you, grounded in established dietary science.
Supports Hydration Without Added Sugars
This STARBUCKS, INC product is primarily water-based, contributing to daily fluid intake. Unlike many flavored coffee drinks, it contains 0g of added sugar per 100g, making it a suitable option for individuals monitoring their sugar consumption. Choosing unsweetened beverages like this can help reduce overall caloric intake from sugary drinks, which is a common source of excess calories in the American diet. It provides a flavorful alternative to plain water while still supporting hydration goals.
Low Calorie and Fat-Free Option
With only 4.98 calories per 100g and 0g of total fat, this unsweetened coffee drink is a very low-calorie beverage choice. This makes it an appropriate inclusion for individuals managing their weight or those looking to reduce their intake of fats and calories from beverages. Its simple composition of cold-brewed Starbucks coffee ensures that it does not contribute significant amounts of macronutrients beyond trace protein, aligning with a preference for calorie-controlled drinks.
Minimally Processed Beverage Choice
Classified as a NOVA class 2 food, this product is considered a minimally processed culinary ingredient. Its ingredient list is short and consists only of water and coffee, without the addition of artificial flavors, colors, or preservatives often found in more processed beverages. Opting for less processed foods and drinks can be a component of a balanced dietary pattern, focusing on ingredients closer to their natural state.
STARBUCKS, UNSWEETENED PREMIUM COFFEE DRINK achieves a FoodScore of 58/100 (Decent). Its score is primarily driven by its minimal processing and absence of added sugars or sodium.
How to eat it
This unsweetened premium coffee drink is typically consumed as a ready-to-drink beverage, often as a morning pick-me-up or an afternoon refreshment. It's designed for convenience, offering a consistent coffee experience without the need for brewing. Common pitfalls include adding sweeteners or creamers, which can significantly alter its nutritional profile.
Enjoy this coffee chilled and black to maintain its unsweetened, low-calorie profile.
If you prefer a milder taste, dilute it with a splash of unsweetened almond milk or water rather than sugary creamers.
Use this unsweetened coffee as a base for homemade smoothies, adding fruit and protein powder for a more complete meal or snack.
Consider this as a calorie-free alternative to sweetened sodas or juices when you desire a flavored drink.
Things to keep in mind
This product contains caffeine, which can affect individuals differently. Those sensitive to caffeine, including pregnant women and young children, should consume it in moderation or avoid it. While the ingredient list is simple (cold-brewed Starbucks coffee), individuals with specific sensitivities to coffee or its components should be aware. There are no declared allergens such as milk, soy, or nuts. The product is otherwise unremarkable in terms of additives or potential interactions, making it a generally safe choice for most adults when consumed responsibly.
Is STARBUCKS, INC Unsweetened Premium Coffee Drink healthy?
This STARBUCKS, INC product scores 58/100 (Decent) on FoodScore. It is considered a relatively healthy choice due to its lack of added sugar, sodium, and fat. It provides a low-calorie, unsweetened coffee option, which can fit well into a balanced diet, especially when compared to many other ready-to-drink coffee beverages that contain significant amounts of added sugars.
How does STARBUCKS, INC Unsweetened Premium Coffee Drink compare to other unsweetened coffee brands?
Compared to other unsweetened ready-to-drink coffees, such as Stok Cold Brew Unsweetened, this STARBUCKS, INC product offers a similar nutritional profile, being free from added sugars and low in calories. The primary difference often lies in the specific coffee blend and brewing process, which influences flavor. Nutritionally, they are generally comparable as long as they remain unsweetened.
Does 'cold-brewed Starbucks coffee' contain any hidden ingredients?
The ingredient list specifies 'COLD-BREWED STARBUCKS COFFEE (WATER, COFFEE)'. This indicates that the coffee is made from just water and coffee beans, without additional ingredients like flavorings, sweeteners, or preservatives. The manufacturer's declaration suggests a simple and transparent formulation for this component.
What is a reasonable portion size for this coffee?
The serving size for this product is 11 OZA. For most adults, consuming one serving is appropriate. Due to its caffeine content, individuals should consider their personal tolerance and overall daily caffeine intake. Moderation is key, especially if consuming multiple caffeinated beverages throughout the day.
Can I use this coffee in recipes?
Yes, this unsweetened coffee can be a versatile ingredient in various recipes. It can be used as a liquid base for smoothies, in baking for coffee-flavored desserts, or to make iced coffee drinks at home. Its unsweetened nature makes it a good choice for recipes where you want to control the sweetness level yourself.