Nothing notable — but nothing harmful either.
SUPER DANIMALS CHERRY VANILLA FLAVORED LOWFAT YOGURT receives a FoodScore of 38 out of 100, placing it in the 'Poor' category. This score is significantly impacted by its classification as an ultra-processed food (NOVA class 4), which incurs a 10-point penalty. Additionally, the product contains 3.5g of added sugar per 100g, primarily from cane sugar and dextrose, leading to a 2-point penalty. While it provides 3.54g of protein per 100g, it offers no dietary fiber and negligible amounts of calcium, iron, magnesium, or zinc. The fat content is low at 1.33g total fat, with 0.88g saturated fat, which does not significantly impact the score negatively. Compared to a generic plain whole-milk or nonfat yogurt, which typically scores much higher due to its minimal processing and lack of added sugars, SUPER DANIMALS contains ingredients like corn starch, agar agar, and locust bean gum, which are common in processed foods.
What the nutrients in super danimals cherry vanilla flavored lowfat yogurt, cherry vanilla actually do for you, grounded in established dietary science.
This product provides 9% of the Daily Value for Vitamin C per 100g serving. Vitamin C is an essential nutrient known for its role in immune system function and as an antioxidant. While not a primary source, it contributes to daily intake, which can be beneficial for individuals who may not consume enough fruits and vegetables regularly. The presence of acerola cherry juice powder likely contributes to this vitamin content.
With 3.54g of protein per 100g, SUPER DANIMALS CHERRY VANILLA FLAVORED LOWFAT YOGURT can contribute to daily protein intake, which is important for muscle maintenance and satiety. As a lowfat dairy product, it offers protein without a high amount of saturated fat. This can be a convenient option for a quick snack or as part of a meal, especially for children who may be selective eaters.
This product is fortified with Vitamin D3, an important nutrient for calcium absorption and bone health. While the label indicates 0% DV for calcium per 100g, the presence of Vitamin D3 can help the body utilize calcium from other dietary sources. For individuals, particularly children, who may have limited sun exposure or dietary Vitamin D intake, fortified foods like this yogurt can play a role in meeting their needs.
This lowfat yogurt is typically consumed as a snack or part of breakfast, especially popular with children. Its individual cup packaging makes it convenient for on-the-go consumption. Common pitfalls include consuming multiple servings due to its smaller size, increasing added sugar intake.
Consumers should be aware of the added sugar content in SUPER DANIMALS CHERRY VANILLA FLAVORED LOWFAT YOGURT, primarily from cane sugar and dextrose. While generally safe, individuals monitoring sugar intake, such as those with diabetes or those aiming to reduce overall sugar consumption, should factor this into their daily allowance. The product contains milk minerals and is made with cultured grade A reduced fat milk, indicating it is not suitable for individuals with dairy allergies or lactose intolerance. The presence of various gums like agar agar and locust bean gum, while common food additives, can sometimes cause mild digestive discomfort in sensitive individuals.