TERRA VERDE CHIPOTLE INFUSED CONDIMENT WITH BALSAMIC VINEGAR OF MODENA, CHIPOTLE WITH BALSAMIC
TERRA VERDE CHIPOTLE INFUSED CONDIMENT WITH BALSAMIC VINEGAR OF MODENA scores 58/100 (Decent) on FoodScore, primarily due to its **minimally processed nature** and lack of problematic nutrients.
This TERRA VERDE condiment scores 58/100 (Decent) on FoodScore.
It contains 0g of added sugar and 0g of total fat per 100g.
Classified as NOVA 2, indicating it is a processed culinary ingredient.
It offers minimal macro or micronutrients, unlike raw vegetables with hummus.
Use in moderation as a flavor enhancer rather than a primary nutrient source.
Scores +17 points above the snack category average (41/100 across 2903 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
33mg
1% of Daily Value
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What it brings to the table
Minimally processed (NOVA 2)+8
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What holds it back
Nothing significantly penalised here. Well done.
Why it scores 58
TERRA VERDE CHIPOTLE INFUSED CONDIMENT WITH BALSAMIC VINEGAR OF MODENA achieves a FoodScore of 58/100, placing it in the 'Decent' category. This score is largely influenced by its simple ingredient list and the absence of nutrients typically penalized. The product is categorized as NOVA 2, meaning it is a processed culinary ingredient, which earns it a bonus of +8 points for being minimally processed. It contains 0g of protein, fiber, total fat, and added sugar per 100g, which means it avoids penalties associated with these nutrients. Similarly, its sodium content is low at 33mg per 100g, well below thresholds for concern. The primary ingredient, Balsamic Vinegar of Modena, contributes to its flavor profile without adding significant nutritional value or problematic components. Compared to a baseline of air-popped popcorn or raw vegetables with hummus, this condiment provides flavor but does not offer the fiber, vitamins, or minerals found in whole foods.
Health benefits
What the nutrients in terra verde chipotle infused condiment with balsamic vinegar of modena, chipotle with balsamic actually do for you, grounded in established dietary science.
Low in Added Sugars
This TERRA VERDE condiment is free from added sugars, which is a positive aspect for managing daily sugar intake. Many condiments can contribute significantly to hidden added sugar consumption, making this product a suitable choice for those monitoring their sugar intake. Its sweetness comes naturally from the cooked grape must in the balsamic vinegar, rather than from added sweeteners, aligning with dietary recommendations to reduce discretionary sugar.
Minimal Fat and Sodium
With 0g of total fat and only 33mg of sodium per 100g, this condiment is a light option for flavor enhancement. For individuals watching their fat intake or managing blood pressure, this product provides a way to add zest to meals without contributing significantly to these nutrients. It allows for flavor without the common trade-offs often found in other sauces and dressings, supporting a balanced dietary pattern.
Simple Ingredient Profile
The ingredient list for this TERRA VERDE product is notably short and straightforward, consisting mainly of Balsamic Vinegar of Modena and red chipotle pepper extract. This simplicity means it avoids many common food additives, artificial colors, and flavors often found in more highly processed condiments. Choosing products with fewer and more recognizable ingredients can be a strategy for those aiming for a less processed diet.
TERRA VERDE CHIPOTLE INFUSED CONDIMENT WITH BALSAMIC VINEGAR OF MODENA scores 58/100 (Decent) on FoodScore, primarily due to its minimally processed nature and lack of problematic nutrients.
How to eat it
This chipotle-infused balsamic condiment is typically used to add a spicy and tangy flavor to various dishes. It can be drizzled over salads, roasted vegetables, grilled meats, or used as a finishing touch for soups and stews. A common portion is 1-2 tablespoons, used sparingly to enhance taste.
Use this condiment to flavor marinades for chicken or pork, adding a smoky, tangy depth without extra fat or sugar.
Drizzle a small amount over roasted Brussels sprouts or sweet potatoes before serving to elevate their natural flavors.
Combine with olive oil and a pinch of salt for a simple, flavorful salad dressing that is low in added sugars.
Add a splash to black bean soup or chili during the last few minutes of cooking for a subtle chipotle kick.
Things to keep in mind
The ingredient list for TERRA VERDE CHIPOTLE INFUSED CONDIMENT WITH BALSAMIC VINEGAR OF MODENA includes potassium metabisulphite as an antioxidant, which is a sulfite. While generally recognized as safe, sulfites can cause allergic-type reactions in sensitive individuals, particularly those with asthma. Symptoms can include hives, swelling, stomach upset, and difficulty breathing. Consumers with known sulfite sensitivity should be aware of its presence. Otherwise, this product does not contain common allergens like milk, soy, wheat, tree nuts, peanuts, or egg, and its nutritional profile does not present specific concerns for most populations regarding high sodium or sugar content.
Is TERRA VERDE CHIPOTLE INFUSED CONDIMENT WITH BALSAMIC VINEGAR OF MODENA healthy?
This TERRA VERDE condiment scores 58/100 (Decent) on FoodScore. It is low in calories, fat, and added sugars, making it a good choice for adding flavor without significant nutritional drawbacks. However, it does not provide substantial vitamins, minerals, or fiber.
How does TERRA VERDE compare to other balsamic vinegars?
Compared to a generic balsamic vinegar, TERRA VERDE's offering is similar in its minimal nutritional contribution but stands out with its chipotle infusion. Brands like Colavita or Bertolli offer traditional balsamic vinegars, which typically have comparable low calorie and fat profiles, but without the added spice.
What is 'cooked grape must' in the ingredient list?
Cooked grape must is a key component of traditional balsamic vinegar. It is essentially grape juice that has been cooked down to concentrate its sugars and flavors, providing the natural sweetness and body to the vinegar without the need for added sugars.
How much of this condiment can I use daily?
This condiment is intended for flavor enhancement rather than a primary food source. A typical serving size is 2 tablespoons, and using it in moderation as part of a balanced diet is appropriate. Its low calorie and nutrient profile means it can be enjoyed regularly without significantly impacting daily intake goals.
Does this product contain any artificial ingredients?
The ingredient list for TERRA VERDE CHIPOTLE INFUSED CONDIMENT WITH BALSAMIC VINEGAR OF MODENA is quite simple. It does not list artificial colors, flavors, or sweeteners. The potassium metabisulphite is used as an antioxidant, which is a common food additive.