FoodScore
0/ 100
AvoiddairyTILLAMOOK· 0.5 cup

TILLAMOOK ICE CREAM, OREGON BLUEBERRY PATCH

TILLAMOOK ICE CREAM, OREGON BLUEBERRY PATCH scores 11/100 (Avoid) on FoodScore, primarily due to its **high added sugar content**.

  • This TILLAMOOK ice cream scores 11/100 (Avoid) on FoodScore.
  • It contains 19g of added sugar per 100g, a significant contributor to its low score.
  • The product is classified as NOVA 4, indicating it is ultra-processed.
  • Compared to generic dairy, this SKU provides minimal protein and fiber.
  • Consider this product an occasional treat rather than a regular dietary component.
  • Scores -22 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
2.86g
6% of Daily Value
Added sugar
19g
38% of Daily Value
Sodium
50mg
2% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin A)+2
−
What holds it back
Added sugar (19g)-25
Saturated fat (6.4g)-6
Ultra-processed (NOVA 4)-10

Why it scores 11

TILLAMOOK ICE CREAM, OREGON BLUEBERRY PATCH receives a FoodScore of 11/100, placing it in the 'Avoid' category. The primary factor driving this low score is the substantial amount of added sugar, at 19g per 100g, which incurs a significant penalty. The ingredient list confirms multiple sources of sugar, including 'SUGAR' as the second ingredient and 'BLUEBERRY BASE' which also lists 'SUGAR' first. Additionally, the product contains 6.43g of saturated fat per 100g, contributing to further penalties. Its classification as NOVA 4 indicates it is ultra-processed, which also negatively impacts its score. While it does offer some Vitamin A, contributing a small bonus, this is largely overshadowed by the penalties. Compared to a generic dairy equivalent, this ice cream provides considerably more added sugar and saturated fat, with less protein and fiber, making it a less nutrient-dense option.

Health benefits

What the nutrients in tillamook ice cream, oregon blueberry patch actually do for you, grounded in established dietary science.

Source of Vitamin A

This TILLAMOOK ice cream provides 32% of the Daily Value for Vitamin A per 100g serving. Vitamin A is an essential fat-soluble vitamin important for maintaining healthy vision, immune function, and skin health. While not a primary source of this vitamin, it can contribute to your daily intake, especially for individuals who may not consume a wide variety of Vitamin A-rich foods regularly. The presence of cream and whole milk in the ingredients naturally contributes to this nutrient.

Calcium Contribution

Each 100g serving of this product contains 114mg of calcium, providing 9% of the Daily Value. Calcium is crucial for maintaining strong bones and teeth, as well as supporting muscle function and nerve transmission. While not a high-calcium food, it can contribute to your overall daily calcium intake, particularly for those who consume dairy products as part of their diet. This amount is derived from the dairy components like condensed skim milk and whole milk.

Occasional Indulgence

As a dessert, this ice cream can serve as an occasional treat within a balanced dietary pattern. Foods like ice cream, while not nutrient-dense, can play a role in enjoyment and satisfaction. Consuming small portions infrequently can help manage cravings without significantly impacting overall dietary goals. It is important to consider the overall dietary context when including such items.

How to eat it

Ice cream like TILLAMOOK OREGON BLUEBERRY PATCH is typically consumed as a dessert or a sweet snack. A common portion size is 0.5 cup, which is often enjoyed on its own or as an accompaniment to other desserts.

To manage added sugar intake, consider portion control by measuring out the 0.5 cup serving size.
Pair with fresh berries or a small handful of nuts to add fiber and healthy fats, which can help slow sugar absorption.
Consider this ice cream for occasional consumption rather than a daily dessert option.
For a lower sugar alternative, explore options like fruit sorbets or homemade frozen fruit purees.
Things to keep in mind

This product contains common allergens, specifically milk and egg, as listed in the ingredients. Individuals with allergies to these components should avoid consumption. The high amount of added sugar, at 19g per 100g, is a significant consideration for individuals monitoring their sugar intake, such as those with diabetes or those aiming to reduce overall sugar consumption. The presence of tara gum and guar gum are common thickeners and stabilizers, generally recognized as safe, but some sensitive individuals may experience digestive discomfort with high intakes. As an ultra-processed food (NOVA 4), it is formulated with multiple ingredients that are not typically used in home cooking.

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Reader questions
Is TILLAMOOK ICE CREAM, OREGON BLUEBERRY PATCH healthy?
TILLAMOOK ICE CREAM, OREGON BLUEBERRY PATCH scores 11/100 on FoodScore, indicating it is not considered a healthy choice for regular consumption. This is primarily due to its high added sugar and saturated fat content, and its classification as an ultra-processed food. While it offers some Vitamin A and calcium, these benefits are outweighed by other nutritional factors.
How does TILLAMOOK ICE CREAM, OREGON BLUEBERRY PATCH compare to other ice cream brands?
Compared to many other premium ice cream brands like Ben & Jerry's or Häagen-Dazs, TILLAMOOK ICE CREAM, OREGON BLUEBERRY PATCH generally falls within a similar nutritional profile regarding added sugar and saturated fat. Many ice creams in this category are high in these components. For a more favorable nutritional comparison within the frozen dessert category, one might look at fruit-based sorbets or lower-fat frozen yogurts, which often have less saturated fat.
What is 'BLUEBERRY BASE' in the ingredient list?
The 'BLUEBERRY BASE' listed in the ingredients is a prepared mixture that includes blueberries, but also sugar, water, natural flavor, citric acid, and corn starch. This indicates that a significant portion of the blueberry flavor and sweetness comes from this processed base, rather than solely from whole blueberries. The inclusion of sugar as the first ingredient in the base contributes to the overall added sugar content of the product.
What is a reasonable portion size for this ice cream?
A reasonable portion size for TILLAMOOK ICE CREAM, OREGON BLUEBERRY PATCH, as indicated on the nutrition label, is 0.5 cup. Adhering to this portion helps manage the intake of added sugars and saturated fats. Consuming larger portions would significantly increase the amount of these components, making it more challenging to maintain a balanced diet.
Can I eat this ice cream if I am lactose intolerant?
No, TILLAMOOK ICE CREAM, OREGON BLUEBERRY PATCH contains cream, condensed skim milk, and whole milk, all of which contain lactose. Individuals with lactose intolerance would likely experience digestive discomfort after consuming this product. For those with lactose intolerance, dairy-free ice cream alternatives made with almond milk, oat milk, or coconut milk would be more suitable options.

Explore more

CategoryAll dairy & alternatives →BrandAll Tillamook SKUs →Competitor · 85/100MARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER →Competitor · 85/100MARANATHA, ORGANIC RAW ALMOND BUTTER CREAMY →Head-to-headTILLAMOOK ICE CREAM, OREGON BLUEBERRY PATCH vs. MARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER →Head-to-headTILLAMOOK ICE CREAM, OREGON BLUEBERRY PATCH vs. MARANATHA, ORGANIC RAW ALMOND BUTTER CREAMY →Head-to-headTILLAMOOK ICE CREAM, OREGON BLUEBERRY PATCH vs. MARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER →Head-to-headTILLAMOOK ICE CREAM, OREGON BLUEBERRY PATCH vs. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY →

Data & references

Sources: USDA FoodData Central (Branded, fdcId 1905671, modified 9/11/2018)Updated 2026-04-24