WHOPPERS MALTED MILK FLAVORED CANDY IN A CRUNCHY SHELL MINI ROBBIN EGGS, MALTED MILK
WHOPPERS MALTED MILK FLAVORED CANDY IN A CRUNCHY SHELL MINI ROBBIN EGGS receives a FoodScore of 0/100 (Avoid) primarily due to its **high added sugar content** and status as an ultra-processed food.
This WHOPPERS product scores 0/100, indicating it offers minimal nutritional value.
It contains 60g of added sugar per 100g, a significant contributor to its low score.
Classified as NOVA 4, it is an ultra-processed food, differing substantially from generic dairy.
Provides 0g of protein and 0g of fiber per 100g serving.
Best consumed infrequently and in small portions as an occasional treat.
Scores -33 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
60g
120% of Daily Value
Sodium
167mg
7% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (60g)-25
Saturated fat (13.3g)-15
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 0
WHOPPERS MALTED MILK FLAVORED CANDY IN A CRUNCHY SHELL MINI ROBBIN EGGS earns a FoodScore of 0/100, placing it in the 'Avoid' category. This score is largely driven by its nutritional profile, which is high in components the Dietary Guidelines recommend limiting. Per 100g, it contains 60g of added sugar, incurring a significant penalty. The product also has 13.3g of saturated fat, contributing to further score deductions. As an ultra-processed food (NOVA class 4), it receives an additional penalty. Ingredients like sugar and corn syrup solids are primary contributors to the high added sugar content. Compared to a generic dairy equivalent, which would typically offer protein, calcium, and vitamin D, this WHOPPERS product provides negligible amounts of beneficial nutrients, with 0g of protein, 0g of fiber, and only 8% DV for calcium and 0% DV for Vitamin D. The overall composition leads to it being considered a source of empty calories.
Health benefits
What the nutrients in whoppers malted milk flavored candy in a crunchy shell mini robbin eggs, malted milk actually do for you, grounded in established dietary science.
Provides a quick source of energy
This product, like many candies, offers a rapid supply of energy primarily from its high carbohydrate content, specifically sugars. While not a sustained energy source, the quick release of glucose can provide an immediate boost. This can be useful in specific situations, such as during prolonged physical activity or when a quick caloric intake is needed, though it should not replace more nutrient-dense energy sources.
Offers a treat for occasional indulgence
For individuals seeking an occasional sweet treat, WHOPPERS MALTED MILK FLAVORED CANDY IN A CRUNCHY SHELL MINI ROBBIN EGGS can fulfill that desire. Its formulation is designed for palatability, providing a sensory experience that can be part of a balanced diet when consumed in moderation. It serves as a dessert or snack for those moments when a specific craving for candy arises, without contributing significant nutritional value.
Source of certain micronutrients in small amounts
While not a significant source, this product does provide trace amounts of some micronutrients. Per 100g, it offers 8% DV for calcium and 7% DV for iron. These contributions are minor and should not be relied upon as primary sources for these nutrients, but they are present due to ingredients like whey (milk) and cocoa. It is important to note that these amounts are offset by the overall nutritional profile.
WHOPPERS MALTED MILK FLAVORED CANDY IN A CRUNCHY SHELL MINI ROBBIN EGGS receives a FoodScore of 0/100 (Avoid) primarily due to its high added sugar content and status as an ultra-processed food.
How to eat it
WHOPPERS MALTED MILK FLAVORED CANDY is typically consumed as a dessert or snack, often in casual settings or as part of holiday celebrations. The serving size is 6 pieces, but consumers may eat more. Due to its high sugar and fat content, it is best enjoyed as an occasional indulgence rather than a regular part of the diet.
Practice mindful eating by portioning out a small serving rather than eating directly from the bag to help manage intake.
Pair with a source of protein or fiber, such as a handful of nuts or a piece of fruit, to help slow sugar absorption and increase satiety.
Consider this product for special occasions or as an infrequent treat, rather than a daily snack option.
Store in a cool, dry place to maintain its crunchy texture and prevent melting, ensuring the best eating experience.
Things to keep in mind
Consumers should be aware of the high added sugar content in WHOPPERS MALTED MILK FLAVORED CANDY, which is 60g per 100g. Individuals managing blood sugar levels, such as those with diabetes, should consume this product with extreme caution and account for its impact. The ingredient list also includes hydrogenated palm kernel oil, a source of saturated fat, which should be limited in a heart-healthy diet. This product contains common allergens including milk, wheat, and soy, as indicated by the presence of whey (milk), barley malt, wheat flour, and lecithin (soy). Individuals with sensitivities or allergies to these ingredients should avoid consumption. The artificial colors (Blue 1 Lake, Red 40 Lake, Yellow 5 Lake) may also be a concern for some individuals, particularly children.
WHOPPERS MALTED MILK FLAVORED CANDY receives a FoodScore of 0/100, indicating it is not considered a healthy food choice. It is very high in added sugars and saturated fat, and provides minimal beneficial nutrients like protein or fiber. It is best categorized as an occasional treat rather than a regular dietary component.
How does WHOPPERS compare to other candies like M&M's Milk Chocolate?
Compared to other candies like M&M's Milk Chocolate, WHOPPERS MALTED MILK FLAVORED CANDY shares a similar profile of being high in added sugars and saturated fat. While specific nutrient values may vary slightly between brands, both are classified as ultra-processed foods and offer limited nutritional benefits. They are generally intended for occasional indulgence.
What is 'malted milk' and is it beneficial?
Malted milk in WHOPPERS is a blend of barley malt, wheat flour, milk, salt, and baking soda. While malted milk itself can contain some nutrients, in this candy, it is present in a formulation that is predominantly sugar and fat. Its nutritional contribution is minimal within the context of the overall product, which is classified as an ultra-processed candy.
What is a reasonable portion size for WHOPPERS?
The declared serving size for WHOPPERS MALTED MILK FLAVORED CANDY is 6 pieces. Given its high content of added sugar and saturated fat, adhering to this portion size is recommended to manage intake. Consuming larger portions would significantly increase the amount of empty calories and ingredients to limit.
Are the artificial colors in WHOPPERS safe?
WHOPPERS MALTED MILK FLAVORED CANDY contains several artificial colors, including Blue 1 Lake, Red 40 Lake, and Yellow 5 Lake. These colors are approved for use by the FDA. However, some individuals, particularly children, may experience sensitivities or adverse reactions to artificial food dyes, and some consumers prefer to avoid them.