WHOPPERS ROBIN EGGS MALTED MILK CANDY IN A CRUNCHY SHELL
WHOPPERS ROBIN EGGS MALTED MILK CANDY receives a FoodScore of 0/100 (Avoid) primarily due to its high content of added sugars and saturated fat. This product is classified as ultra-processed.
This WHOPPERS product scores 0/100, indicating it offers minimal nutritional value.
It contains 49g of added sugar per 100g, contributing significantly to its low score.
With 12.5g of saturated fat per 100g, it exceeds dietary recommendations for this nutrient.
As a NOVA class 4 food, it is considered ultra-processed, similar to many other candies.
Consume WHOPPERS ROBIN EGGS in very small, infrequent portions as an occasional treat.
Scores -33 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
2.5g
5% of Daily Value
Added sugar
49g
98% of Daily Value
Sodium
162mg
7% of Daily Value
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What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Added sugar (49g)-25
Saturated fat (12.5g)-15
Ultra-processed (NOVA 4)-10
Why it scores 0
WHOPPERS ROBIN EGGS MALTED MILK CANDY scores 0 out of 100, placing it in the 'Avoid' category. This score is primarily driven by its nutritional profile, which is high in components that dietary guidelines recommend limiting. The product incurs a significant penalty of -25 points for its added sugar content, which stands at 49g per 100g. This amount represents a substantial portion of the daily recommended limit for added sugars. Additionally, the product is penalized -15 points for its saturated fat content of 12.5g per 100g, largely from hydrogenated palm kernel oil, which is a type of fat that should be consumed sparingly. Furthermore, its classification as a NOVA class 4 food, meaning it is ultra-processed, results in a -10 point penalty. This classification indicates that the product is formulated from industrial ingredients and contains additives. Compared to a generic dairy equivalent, which would typically offer protein, calcium, and lower levels of added sugar and saturated fat, WHOPPERS ROBIN EGGS provides negligible protein (2.5g) and fiber (0g), and only 8% DV for calcium, highlighting its limited contribution to a balanced diet.
Health benefits
What the nutrients in whoppers robin eggs malted milk candy in a crunchy shell actually do for you, grounded in established dietary science.
Provides a Quick Energy Source
WHOPPERS ROBIN EGGS, like many candies, offers a rapid source of energy due to its high concentration of simple carbohydrates, primarily from sugar and dextrose. With 450 calories per 100g, it can provide a quick caloric boost. This can be useful in specific situations, such as during prolonged physical activity or when a rapid increase in blood glucose is needed. However, this energy is not sustained, and the product lacks other nutrients that support overall health.
Source of Calcium
While not a primary source, WHOPPERS ROBIN EGGS does contribute a small amount of calcium, providing 100mg (8% DV) per 100g. This is likely due to the inclusion of whey (milk) and calcium carbonate in its ingredients. Calcium is an essential mineral for bone health and other bodily functions. However, to meet daily calcium needs, it is more effective to consume dairy products or fortified plant-based alternatives that offer higher concentrations of this mineral with fewer added sugars and saturated fats.
Occasional Indulgence
For individuals who enjoy the taste and texture of malted milk candy, WHOPPERS ROBIN EGGS can serve as an occasional treat. In a balanced diet, there is room for small portions of foods that are consumed purely for enjoyment. The product's distinct flavor, derived from malted milk and natural and artificial flavors, offers a specific sensory experience. Moderation is key to incorporating such items without negatively impacting overall dietary quality.
WHOPPERS ROBIN EGGS MALTED MILK CANDY receives a FoodScore of 0/100 (Avoid) primarily due to its high content of added sugars and saturated fat. This product is classified as ultra-processed.
How to eat it
WHOPPERS ROBIN EGGS are typically consumed as a snack or dessert, often in a single sitting. Due to their high sugar and fat content, they are best enjoyed infrequently and in small portions. They are not intended to be a regular part of a balanced diet.
To manage intake, consider portioning out a small number of pieces into a separate dish rather than eating directly from the bag.
Pairing a small portion of this candy with a source of fiber or protein, such as a handful of nuts or a piece of fruit, may help slow sugar absorption.
Use WHOPPERS ROBIN EGGS as an occasional treat for specific celebrations rather than a regular snack.
Store in a cool, dry place to maintain texture and prevent melting, which can make portion control more challenging.
Things to keep in mind
Consumers should be aware of several aspects of WHOPPERS ROBIN EGGS. The product contains common allergens including milk, wheat, and soy, as indicated by the ingredients whey (milk), malted milk (barley malt, wheat flour, milk), and lecithin (soy). Individuals with allergies to these ingredients should avoid this product. The presence of artificial colors such as Blue 1 Lake, Red 40 Lake, and Yellow 5 Lake may be a concern for some individuals, particularly children, although regulatory bodies generally consider them safe at current intake levels. The high added sugar content (49g per 100g) makes this product less suitable for individuals managing blood sugar levels, such as those with diabetes. The use of hydrogenated palm kernel oil contributes to the saturated fat content, which should be limited in diets focused on cardiovascular health.
WHOPPERS ROBIN EGGS MALTED MILK CANDY is not considered healthy. It has a FoodScore of 0/100, indicating it provides minimal nutritional benefits. Its high content of added sugars (49g per 100g) and saturated fat (12.5g per 100g) are primary reasons for this low score, as these nutrients should be limited in a balanced diet.
How does WHOPPERS ROBIN EGGS compare to other candies?
Compared to many other candies, WHOPPERS ROBIN EGGS is similar in its nutritional profile, being high in added sugars and saturated fats. For instance, a typical chocolate bar like a Hershey's Milk Chocolate Bar also contains high levels of added sugar and saturated fat, placing both in the category of occasional treats rather than everyday foods. Both are classified as ultra-processed.
What is 'malted milk' in WHOPPERS ROBIN EGGS?
Malted milk in WHOPPERS ROBIN EGGS is a blend of barley malt, wheat flour, milk, salt, and baking soda. It contributes to the product's distinctive flavor and texture. While it contains some milk, the overall nutritional contribution from this ingredient is minor compared to the high sugar content.
What is a reasonable portion size for WHOPPERS ROBIN EGGS?
The declared serving size for WHOPPERS ROBIN EGGS is 8 pieces. Given its high sugar and fat content, adhering to this small portion size or even less is advisable. Consuming larger quantities frequently would significantly increase your intake of added sugars and saturated fats, making it harder to maintain a balanced diet.
Are the artificial colors in WHOPPERS ROBIN EGGS safe?
The artificial colors in WHOPPERS ROBIN EGGS, such as Blue 1 Lake, Red 40 Lake, and Yellow 5 Lake, are approved for use in food by the FDA. While some individuals choose to avoid them, they are generally considered safe at the levels found in food products. Concerns about their impact are often related to individual sensitivities rather than widespread health risks.