WOLFGANG PUCK WP ORG RS TOM BISQ scores 45/100 (Decent) due to its NOVA 3 classification as a processed food and moderate levels of added sugar and sodium. It contains **organic milk**.
FoodScore: 45/100 (Decent) for this processed (NOVA 3) tomato bisque.
Contains 2.5g of added sugar per 100g, contributing to its moderate score.
Sodium content is 182.92mg per 100g, which is a moderate amount for a soup.
Compared to a home-cooked version, it has less fiber and higher added sugar.
Best enjoyed as an occasional side dish or a small portion of a meal.
Scores -1 points above the prepared category average (46/100 across 1958 foods).
Fiber
0.4g
1% of Daily Value
Protein
0.83g
2% of Daily Value
Added sugar
2.5g
5% of Daily Value
Sodium
182.92mg
8% of Daily Value
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What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Processed (NOVA 3)-5
Why it scores 45
WOLFGANG PUCK WP ORG RS TOM BISQ receives a FoodScore of 45/100, placing it in the 'Decent' category. This score reflects its classification as a NOVA 3 processed food, which incurs a 5-point penalty. While it contains some beneficial ingredients like organic diced tomatoes, the overall formulation includes organic cane sugar and sea salt, contributing to its moderate nutrient profile. Per 100g, it provides 2.5g of added sugar, which is a notable amount for a savory product, and 182.92mg of sodium. The fiber content is low at 0.4g per 100g, and protein is also minimal at 0.83g. Micronutrient contributions are modest, with potassium at 3% DV and calcium at 3% DV. Compared to a home-cooked tomato bisque made with whole ingredients, this product typically contains more added sugar and sodium, and less fiber and potentially fewer vitamins and minerals depending on the homemade recipe. The presence of organic cream from organic milk contributes to its total fat content of 2.5g per 100g, with 1.67g being saturated fat.
Health benefits
What the nutrients in wolfgang puck wp org rs tom bisq 14.5oz actually do for you, grounded in established dietary science.
Provides a Source of Hydration
As a soup, WOLFGANG PUCK WP ORG RS TOM BISQ is primarily composed of water, making it a source of hydration. Maintaining adequate fluid intake is important for many bodily functions, including temperature regulation and nutrient transport. While not a primary source of nutrients, consuming soups can contribute to your daily fluid needs, especially for individuals who may struggle to drink enough plain water throughout the day. This product can be a convenient option to help meet those needs.
Contains Some Beneficial Compounds from Tomatoes
The presence of organic diced tomatoes in organic tomato juice means this bisque provides some of the beneficial compounds found in tomatoes. Tomatoes are known for containing lycopene, an antioxidant, although its bioavailability can vary. While the processing may affect some nutrient levels, the base ingredient still offers some nutritional value. These compounds may contribute to overall health when consumed as part of a balanced diet, though this product is not a primary source of these nutrients.
Convenient Meal Component
This WOLFGANG PUCK product offers convenience as a ready-to-eat meal component. For individuals with limited time for meal preparation, it can serve as a quick base for a meal or a side dish. Its shelf-stable nature allows for easy storage and quick access. While convenience is a practical benefit, it's important to balance it with other nutrient-dense foods to ensure a comprehensive dietary intake. It can be a useful option for busy schedules when a homemade alternative isn't feasible.
WOLFGANG PUCK WP ORG RS TOM BISQ scores 45/100 (Decent) due to its NOVA 3 classification as a processed food and moderate levels of added sugar and sodium. It contains organic milk.
How to eat it
Tomato bisque is commonly enjoyed as a warm appetizer, a light lunch, or a side dish with a sandwich or salad. A typical portion is one cup. Be mindful of the added sugar and sodium content when incorporating it into your diet, especially if consuming larger portions or pairing with other high-sodium foods.
To enhance the nutritional value, consider adding extra vegetables like spinach or roasted bell peppers to your serving.
Pair this bisque with a protein source such as grilled chicken, lentils, or a hard-boiled egg to create a more balanced meal.
Dilute with a bit of water or unsalted broth to reduce the sodium concentration per serving, especially if you are monitoring sodium intake.
Serve alongside a whole-grain bread or crackers to add fiber and complex carbohydrates to your meal.
Use as a base for a homemade pasta sauce, blending it with additional fresh tomatoes and herbs to reduce the reliance on a processed base.
Things to keep in mind
This product contains organic milk, which is an allergen for individuals with lactose intolerance or milk allergies. While the ingredient list does not include common artificial additives, it does contain organic cane sugar and sea salt, which contribute to the added sugar and sodium content. Individuals monitoring their blood sugar levels or sodium intake should be mindful of portion sizes. The product is classified as NOVA 3 (processed), meaning it has undergone significant industrial processing. While generally safe for consumption, some individuals may prefer less processed options in their diet. Always check the ingredient list if you have specific dietary restrictions or sensitivities.
WOLFGANG PUCK WP ORG RS TOM BISQ scores 45/100, placing it in the 'Decent' category. It contains some beneficial compounds from tomatoes but also has added sugar and moderate sodium. It is a processed food (NOVA 3). While it can fit into a balanced diet, it's not a primary source of essential vitamins, minerals, or fiber.
How does WOLFGANG PUCK WP ORG RS TOM BISQ compare to other tomato soups?
Compared to a generic canned tomato soup, WOLFGANG PUCK WP ORG RS TOM BISQ may have a similar or slightly higher added sugar content, depending on the specific competitor. For instance, some brands like Campbell's Condensed Tomato Soup might have higher sodium. This product's use of organic ingredients is a distinguishing factor, but its nutritional profile regarding added sugar and sodium should still be considered.
What is 'organic cane sugar' and why is it in this bisque?
Organic cane sugar is a sweetener derived from organic sugarcane. It is included in this bisque to balance the acidity of the tomatoes and enhance the overall flavor profile. While organic, it is still an added sugar, and its consumption should be moderated as part of a healthy diet.
What is a recommended portion size for this tomato bisque?
The recommended serving size for WOLFGANG PUCK WP ORG RS TOM BISQ is 1 cup. This portion provides 57.92 calories, 2.5g of added sugar, and 182.92mg of sodium. Sticking to this serving size helps manage your intake of added sugars and sodium, especially if you are consuming other processed foods throughout the day.
Can this bisque be frozen after opening?
The manufacturer's instructions typically recommend refrigerating any unused portion in a separate container and consuming it within a few days. While technically possible to freeze, the texture of cream-based soups like bisque can sometimes change upon thawing, potentially becoming grainy or separating. For best quality, it's generally advised to consume fresh after opening.