Nothing notable — but nothing harmful either.
YASSO PARTY ANIMAL CAKE-FLAVORED FROZEN GREEK YOGURT BARS receive a FoodScore of 37 out of 100, placing them in the 'Poor' category. The primary factors influencing this score are the product's classification as NOVA class 4, indicating it is ultra-processed, which incurs a 10-point penalty. Additionally, the presence of added sugar at 4.2g per 100g results in a 3-point penalty. While the product contains skim milk and Greek yogurt, providing some protein (3.13g per 100g), it lacks significant amounts of beneficial micronutrients, with 0% DV for iron, magnesium, zinc, Vitamin D, B12, Folate, Vitamin C, and Vitamin A. The ingredient list includes maltodextrin, a carbohydrate often used as a filler or thickener, and palm oil, which can contribute to saturated fat, although this product reports 0g saturated fat per 100g. Compared to a reference baseline of plain whole-milk or nonfat yogurt, this YASSO product contains considerably more added sugar and is less nutrient-dense overall.
What the nutrients in yasso party animal cake-flavored frozen greek yogurt bars with rainbow sprinkles, cake actually do for you, grounded in established dietary science.
This product provides 3.13g of protein per 100g, primarily from skim milk and Greek yogurt. Protein is an essential macronutrient involved in muscle repair and growth, and contributing to satiety. While not as protein-dense as plain Greek yogurt, it can contribute to daily protein intake, especially for individuals looking for a lighter dessert option that still offers some nutritional value.
With 46.98 calories per 100g, these YASSO bars can be a lower-calorie alternative to traditional ice cream or other high-calorie desserts. For individuals managing calorie intake, choosing a portion-controlled frozen treat like this can help satisfy a sweet craving without significantly impacting daily caloric goals. It's important to consider the serving size of 3 bars when evaluating total calorie consumption.
The YASSO bars offer 61.98mg of calcium per 100g, which is 5% of the Daily Value. Calcium is crucial for bone health and various bodily functions. While not a primary source, this product can contribute a small amount of calcium to the diet, especially for those who enjoy dairy-based desserts. Consistent intake of calcium-rich foods is important for maintaining strong bones.
These YASSO frozen Greek yogurt bars are typically consumed as a dessert or a sweet snack. They are designed for convenience and portion control, often eaten directly from the freezer. A common portion is 1-3 bars, depending on individual dietary needs and preferences for a sweet treat.
This product is classified as NOVA class 4, meaning it is ultra-processed. Ultra-processed foods often contain ingredients like maltodextrin, palm oil, and various gums (locust bean gum, guar gum) that are not typically found in home cooking. While generally recognized as safe, some individuals may experience digestive sensitivities to certain gums or other additives. The product contains milk, which is a common allergen. Individuals with dairy allergies or lactose intolerance should avoid this product. The presence of vegetable juices for color, riboflavin, spirulina extract, and annatto are for visual appeal and are generally not a concern.