Califia Farms, LP CALIFIA, COLD BREW BLACK COFFEE, BLACK MOCHA
Califia Farms, LP CALIFIA, COLD BREW BLACK COFFEE, BLACK MOCHA scores 58/100 (Decent), primarily due to its moderate amount of added sugar.
This product received a FoodScore of 58/100, placing it in the 'Decent' category.
It contains 1.81g of added sugar per 100g, contributing to its overall score.
As a NOVA class 2 product, it is considered minimally processed.
Compared to plain water, this beverage provides calories and added sugar.
Consider this beverage as an occasional treat rather than a daily staple.
Scores +26 points above the beverage category average (32/100 across 3796 foods).
Fiber
0.3g
1% of Daily Value
Protein
0.32g
1% of Daily Value
Added sugar
1.81g
4% of Daily Value
Sodium
5mg
0% of Daily Value
+
What it brings to the table
Minimally processed (NOVA 2)+8
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What holds it back
Nothing significantly penalised here. Well done.
Why it scores 58
Califia Farms, LP CALIFIA, COLD BREW BLACK COFFEE, BLACK MOCHA earns a FoodScore of 58 out of 100, placing it in the 'Decent' category. The primary factor influencing this score is the presence of added sugar, specifically cane sugar, which contributes 1.81g per 100g. While this amount is not excessively high, it moves the product away from the ideal of an unsweetened beverage. The product receives a bonus for being minimally processed, classified as NOVA 2, indicating that its ingredients are largely recognizable and not extensively modified. It contains minimal protein (0.32g per 100g) and fiber (0.3g per 100g), and no significant micronutrients are present, with 0% DV for potassium, calcium, iron, and various vitamins. Compared to a reference baseline of plain water or an unsweetened beverage, this Califia Farms, LP product provides calories (16 per 100g) and added sugar, making it a less optimal choice for daily hydration but acceptable for occasional consumption.
Health benefits
What the nutrients in califia farms, lp califia, cold brew black coffee, black mocha actually do for you, grounded in established dietary science.
Provides a Source of Caffeine
This cold brew coffee offers a natural source of caffeine from coffee beans. Caffeine can temporarily enhance alertness and focus, making it a suitable option for individuals seeking a mild stimulant. The amount of caffeine is not declared on the label, but it is inherent to coffee. This can be beneficial for those who consume coffee as part of their routine to support cognitive function or to combat fatigue.
Offers a Flavorful Beverage Option
For individuals looking for a flavored coffee drink, this product provides a black mocha taste without excessive fat. Its simple ingredient list, including alkalized cocoa powder, contributes to its flavor profile. This can be a satisfying choice for those who enjoy coffee with a hint of chocolate but prefer to avoid cream or other high-fat additions, fitting into a balanced diet when consumed in moderation.
Minimally Processed Formulation
Classified as NOVA 2, this beverage is considered minimally processed, which is a positive aspect for overall dietary quality. Its ingredient list is relatively short and contains recognizable components like cold brew coffee, cane sugar, and alkalized cocoa powder. Choosing minimally processed foods and beverages can contribute to a diet that emphasizes whole and less altered ingredients, aligning with general dietary guidelines.
Califia Farms, LP CALIFIA, COLD BREW BLACK COFFEE, BLACK MOCHA scores 58/100 (Decent), primarily due to its moderate amount of added sugar.
How to eat it
This cold brew coffee is typically consumed as a ready-to-drink beverage, often in the morning or as an afternoon pick-me-up. It's designed for convenience and can be enjoyed chilled straight from the container. A common portion size is one container.
To reduce added sugar intake, consider diluting this cold brew with unsweetened coffee or water.
Pair this beverage with a protein-rich snack like nuts or a hard-boiled egg to help stabilize blood sugar levels.
Enjoy this cold brew as an occasional treat rather than a daily beverage to manage overall sugar consumption.
For a lower-sugar alternative, explore Califia Farms' unsweetened coffee products.
Things to keep in mind
This product contains cane sugar, which contributes to its added sugar content. Individuals monitoring their sugar intake, such as those with diabetes or pre-diabetes, should be mindful of this. While the amount of added sugar (1.81g per 100g) is moderate, regular consumption of sweetened beverages can contribute to higher overall sugar intake. The caffeine content, while not specified, is inherent to coffee and should be considered by individuals sensitive to caffeine, including pregnant women and young children. There are no common allergens declared on the label, and no artificial sweeteners or colors are present in the ingredient list.
Is Califia Farms, LP CALIFIA, COLD BREW BLACK COFFEE, BLACK MOCHA healthy?
This product scores 58/100, indicating it's a decent choice. It contains added sugar from cane sugar, which is a factor to consider for overall health. While it's not a nutrient-dense food, it can fit into a balanced diet when consumed in moderation, especially if you are mindful of your total daily sugar intake.
How does Califia Farms, LP CALIFIA, COLD BREW BLACK COFFEE, BLACK MOCHA compare to Starbucks bottled Frappuccino?
Compared to a Starbucks bottled Frappuccino, which often contains significantly more added sugar and calories, this Califia Farms, LP product is generally a lower-sugar and lower-calorie option. However, both are sweetened coffee beverages. Always check the nutrition facts panel for specific comparisons, as formulations can vary.
What is 'alkalized cocoa powder'?
Alkalized cocoa powder, also known as Dutch-processed cocoa, is cocoa powder that has been treated with an alkali to reduce its acidity. This process results in a milder flavor and a darker color compared to natural cocoa powder. Nutritionally, it's similar to natural cocoa, contributing to the mocha flavor of the beverage.
What is a reasonable portion size for this cold brew?
A reasonable portion size is typically one container (10.5 fl oz), as it is sold as a single serving. However, if you are sensitive to caffeine or trying to limit added sugar, you might consider consuming half a container or diluting it with water or unsweetened coffee.
Can I drink this every day?
While this beverage is not high in calories or sugar, daily consumption would mean a consistent intake of added sugar. For daily hydration, plain water or unsweetened beverages are preferable. This cold brew is best enjoyed as an occasional treat or a part of a varied beverage rotation.